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Innehåll tillhandahållet av Spiritland Creative. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Spiritland Creative eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Jason Fox

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Manage episode 420823701 series 2781568
Innehåll tillhandahållet av Spiritland Creative. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Spiritland Creative eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Former SBS Sergeant turned TV presenter and author, Jason Fox, joins Gabby on the podcast this week. Jason speaks at length about how being diagnosed with PTSD and medically discharged from the military sparked a chain of events which led to thoughts of suicide. He explains how being honest with himself and owning his mistakes on the brink of midlife was the first step towards getting well again, and how it took several attempts for him to find the right help. Jason speaks about all he’s learned and how he’s connected with - as he describes it - his inner hippy!


You can find out more about the charity Foxy co-founded here, and his latest book Embrace The Chaos: 52 Tactics to Make Every Day Count is available now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

153 episoder

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Jason Fox

The Mid•Point with Gabby Logan

235 subscribers

published

iconDela
 
Manage episode 420823701 series 2781568
Innehåll tillhandahållet av Spiritland Creative. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Spiritland Creative eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Former SBS Sergeant turned TV presenter and author, Jason Fox, joins Gabby on the podcast this week. Jason speaks at length about how being diagnosed with PTSD and medically discharged from the military sparked a chain of events which led to thoughts of suicide. He explains how being honest with himself and owning his mistakes on the brink of midlife was the first step towards getting well again, and how it took several attempts for him to find the right help. Jason speaks about all he’s learned and how he’s connected with - as he describes it - his inner hippy!


You can find out more about the charity Foxy co-founded here, and his latest book Embrace The Chaos: 52 Tactics to Make Every Day Count is available now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

153 episoder

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