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The LYLAS Podcast Season 2, Episode 32: "Motivation Station."
Manage episode 378551574 series 3448292
Innehåll tillhandahållet av Sarah and Jen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah and Jen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Motivation... the struggle can be real some days! In this week’s episode we share our tricks to getting started, keeping our head in the game, and how truly knowing yourself is key to it all (setting effective goals and knowing when you’re getting in your own damn way). Don’t sit on a park bench waiting for things to change or hunt for motivation like it’s an item on your scavenger hunt! Don’t wake up 10 years from now wishing you had started sooner. JUST DO IT!
Check out our new and improved webpage! Catch our latest episodes, connect on social media, and don't miss the Resource page!
www.thelylaspodcast.com
#mentalhealth #motivation #momlife #balance #youcandoit #thelylaspodcast
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
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