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The LYLAS Podcast Season 1, Episode 17: "Spring Fever"
Manage episode 365252378 series 3448292
Innehåll tillhandahållet av Sarah and Jen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah and Jen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Seasonal changes often trigger changes in our lives. Taking the time to reflect on this process and what our current needs are. It’s a natural time to make plans, change goals, and celebrate your accomplishments! Even if you haven’t checked off all your goals, acknowledging the successes along the way helps keep us motivated to reach those big/scary goals!
Want more?! Checkout our webpage! www.thelylaspodcast.com
#changes #reflection #goals #keepmoving #mentalhealth #psychologists #wellness #podcast
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
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