How Can Your Story Help You To Be A Better Person?

The Hidden Healing of Emotions -The Heroine's Journey

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What stories are you telling yourself that are holding you back? What stories can help you to become a better person? What is the connection stories have with Complex-PTSD? This episode will share my experience with disempowering stories that held me back and how I changed them. I also share a few empowering stories that I cling to because they help me to be my best self.

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Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
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