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14: Cold Weather, Strong Defenses: Boosting Your Immunity Naturally
Manage episode 382394311 series 3052216
Innehåll tillhandahållet av Arielle Bloom & Haley Heaton, Arielle Bloom, and Haley Heaton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Arielle Bloom & Haley Heaton, Arielle Bloom, and Haley Heaton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Halloween is over and the holiday season is in full force, usually accompanied by colder weather and runny noses and coughs. Does the temperature change really cause viruses to spread more easily? Join gym rats Haley and Arielle as they cover the heavy hitters that truly effect your immune system strength and some of their favorite tools to support these systems. Enjoy an intro where the gals share about broken wells, showers shutting off, and a neighboorhood cat playing their feelings for free milk and a nap by the fireplace.
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Find your hosts:
Arielle Bloom
@arielle_bloom
Haley Heaton
@balanced.living.co
www.balancedlivingco.com
100 episoder
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