#27 | How Nutrition + Mindset Can Create A Healthy Mind & Body w. Grace Kingswell - Clinical Nutritional Therapist

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout

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Grace Kingswell is a clinical nutritional therapist with a specialised interest in the functional medicine approach to health. She is particularly interested in the field of gut health, skin disorders, toxicity, mould and mycotoxins, hormones and allergies. She joins the Mind Field Pod to discuss all this and her journey to being a nutritional therapist. She has been featured in Women's Health and also hosts an Apple Top Charts ranked podcast, State of Mind, discussing how lifestyle interventions can have a profound impact on our physiology. She talks about her passion for the healing power of food, mindset and lifestyle, plus how it has led her to work with complex cases and chronic health issues such as SIBO, thyroid disorders, chronic gut imbalances, eczema and psoriasis. We cover the basics of a healthy and balanced diet and what Grace looks to eat in a day in order to promote a healthy mind and body. If you'd like to find out more, we encourage you to head to Grace's website: https://www.gracekingswell.com/ or follow her on instagram: https://www.instagram.com/gracekingswell/

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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.