#31 | How To Manage Bi-Polar Disorder As An Entrepreneur & Why Mental Fitness Is Key For Resilience + Success w. James Harrop - Founder

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout

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Minderful co-founder James Harrop joins the Mind Field podcast to talk us through his experience of living with bi-polar disorder and co-founding the mental fitness company ‘Minderful’. The soon to be launched app and website were created to make mental fitness available to all. After wrestling with bipolar throughout their twenties, James and his co-founder Nick learned the hard way that optimising their mental fitness had a hugely positive impact on their lives. Minderful gives its users everything they need to manage their mental health and mental fitness. James takes us through some startling stories about the bi-polar induced manic highs and lows of his twenties: this even included a belief that if he stared at the Sun for long enough, he would be teleported. James is incredibly honest about his experience, his acceptance of the condition and how it led to Minderful – it’s a must listen for anyone struggling themselves or anyone who wants to improve their own ’mental fitness’. Find out more about Minderful and keep up to date on their mental health fitness app launch: https://minderful.com/

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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.