TAM + EP22: Unlocking the Impact of Childhood Trauma: The ACEs Study

The Addicted Mind Podcast

Innehåll tillhandahållet av Duane Osterlind, LMFT, Duane Osterlind, and LMFT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Duane Osterlind, LMFT, Duane Osterlind, and LMFT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

27d ago 20:49

MP3•Episod hem

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By exploring the origins, findings, and implications of the study, they discuss how early experiences of abuse, neglect, and household dysfunction shape our lives. The episode also provides practical steps for recognizing and addressing these traumas, offering hope and tools for those struggling with addiction and mental health issues. Join us to understand the profound connection between childhood experiences and adult well-being.

Download The Worksheet

Key Topics

- Introduction to the ACEs study and its significance.

- Types of adverse childhood experiences (abuse, neglect, household dysfunction).

- The impact of ACEs on adult mental and physical health.

- Recognizing hidden forms of trauma and their long-term effects.

- Practical steps for healing from childhood trauma.

Timestamps

1. [00:01:00] – Introduction and significance of the ACEs study.

2. [00:02:28] – History and inception of the ACEs study by Dr. Vincent Felitti.

3. [00:04:21] – Types of adverse childhood experiences.

4. [00:06:25] – Impact of ACEs on adult health and well-being.

5. [00:09:38] – Recognizing hidden forms of trauma.

6. [00:13:23] – Steps to address and heal from childhood trauma.

7. [00:17:11] – Summary and resources for further help.

Follow and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Supporting Resources:

If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center

NovusMindfulLife.com

We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind

Disclaimer

Learn more about your ad choices. Visit megaphone.fm/adchoices

318 episoder