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The Changing Mental Health Landscape
Manage episode 343058229 series 2604737
In this episode, Serena and Katie talk about our individual and the collective shifts in perception around mental health. From the perception of therapy, talking about mental health, and how this has changed collectively even since we began this show.
-This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling
-Find Serena on the Web | Instagram
-Find Katie on the Web | Instagram | Let It Out Podcast
-Sign up for the waitlist of Katie's In-Process group couching Returns Oct 20 or sign up to join! here
-Sign up for Serena's cooking classes
-Want to start a podcast? The how to podcast workshop:
The Podcast Kit is 50% off this month only code Spiraling
-Katie's personal growing workshops Let It Out kits
59 episoder
Manage episode 343058229 series 2604737
In this episode, Serena and Katie talk about our individual and the collective shifts in perception around mental health. From the perception of therapy, talking about mental health, and how this has changed collectively even since we began this show.
-This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling
-Find Serena on the Web | Instagram
-Find Katie on the Web | Instagram | Let It Out Podcast
-Sign up for the waitlist of Katie's In-Process group couching Returns Oct 20 or sign up to join! here
-Sign up for Serena's cooking classes
-Want to start a podcast? The how to podcast workshop:
The Podcast Kit is 50% off this month only code Spiraling
-Katie's personal growing workshops Let It Out kits
59 episoder
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