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When is Too Much, TOO much?
Manage episode 408906657 series 2882459
Innehåll tillhandahållet av Ciara Carter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ciara Carter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
You may feel invincible, but we have someting in common, we both are not invincible. No one ever talks about the small telling signs that you may be blowing through and not noticing burnout could be on the horizon.
Throw out the textbook definitions because this show is all about life experience and sharing what we learn together and how to grow daily!
Be a better athlete mentally and physically <3
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