Embracing Life, Health, & Compassion at 79 Years Young with Plant-Based Nutrition & Fitness Coach Linda Middlesworth

Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

I am the healthiest I can possibly be now at my age, almost 80. And I love my life. I love feeling so good. I feel like I can do anything I want to. - Linda Middlesworth

You’re not going to believe that today’s guest is turning 80 years old…. She is so freakin’ full of energy, is incredibly passionate, and isn’t afraid to share her truth with anyone and everyone who has her attention.

Her name is Linda Middlesworth, and she is alive today only because her neighbor told her about Dr. John McDougall 35 years ago. He saved her life. She had cancer, severe heart disease, was more than 50 lbs. Overweight, and was pre-diabetic, even though she was then teaching over 20 classes a week of aerobics and weight training.

Thanks to Dr. McDougall’s book, Linda lost all her health issues within a few of months and then went on to become a VeganMentor health coach, a Food for Life Nutrition and Cooking Instructor, an animal rights activist, an event planner and an organizer of Sacramento Vegan Society with 5,190 members. She still teaches aerobics and weight training at the gym to this day and is now on the board of T. Colin Campbell’s Center for Nutritional Studies.

VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE

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