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#70 Learning Self-Compassion with Karen Herbert
Manage episode 434001474 series 3536840
Innehåll tillhandahållet av Kylie Hein. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kylie Hein eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this pivotal episode, Kylie Hein hosts Karen Herbert, a Catholic coach, teacher, and public speaker, to explore the critical topic of self-compassion for high-achieving Catholic women.
Balancing personal, professional, and spiritual lives often brings an overwhelming amount of self-criticism. Karen offers valuable insights drawn from theology, positive psychology, and her own journey to help you prioritize self-care in a way that won't leave you dropping all of the plates you are spinning or pushing through unnecessarily.
Learn practical tips to practice self-compassion, connect with the Holy Spirit, and navigate the day-to-day without compromising your faith. Whether dealing with everyday stress or deeper personal challenges, this episode provides the tools needed to redefine success through a compassionate lens.
Connect with Karen (Themelios Coaching LLC)
- thecatholicmidlife.com
- karenvherbert.com
- IG: @selfcompassionforcatholicwomen
- Course Info: https://midlife.thmlcoaching.com/self-co
Connect With Kylie
- Book a free Confidence and Clarity Call HERE
- Follow along on IG for live prayer, reflection, coaching, and inspiration. @kyliemhein
- FREE Download - Daily Examen for Every Temperament
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