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#54 Chronic People Pleasing With Denise Jelinek
Manage episode 414108665 series 3536840
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This episode was made with love and prayer for all of my dear chronic people pleasers and over-doers in mind! Do you find yourself saying “yes” before it’s even hit your system what you’ve agreed to do? Sometimes, we say yes out of obligation, sometimes because we don’t want to feel the discomfort of refusing someone, and sometimes, we are simply so used to pleasing others, that we do not consult the Lord or the desires of our own heart.
At the root of people pleasing, is often the sin of pride. We feel like we are not enough and we fall into self-reliance trying to be more. We strive to prove that we are indeed, enough.
In this episode I am joined by Denise Jelinek of the Weightless With The Holy Spirit podcast. Denise describes how high-achieving women just like yourself, go for the dopamine hit of being recognized before your ambition, long before you’ve considered whether or not you will find yourself overextended and exhausted.
Denise shares 3 quick tips that you will want to start implementing today!
- When you’re asked to do something, respond with, “I’ll get back to you.”
- Pay attention to what you need, and make sure that you get it! Yes, that means recognizing when you need to pee and not waiting 3 hours to go.
- Give yourself a luxurious amount of time when creating and responding to deadlines.
If you are a high-achieving Catholic woman who forgets to take care of your needs first, this episode is for you. If you are a personal-development junkie, this episode is for you. If you let everyone else’s needs suppress you going after your own dreams, this episode is for you.
Be A Difference Maker! This podcast is growing each and every week, but these inspirational tips and stories cannot reach the hearts of those in need without your help. If you have been blessed by the women on this podcast, please leave a 5-star review and share your favorite episode with a friend! Tag Kylie on your social media stories and receive a special 1:1 coaching offer sent straight to your inbox..
Meet Kylie
- Virtual Coffee Chat! Your life will change for the better when you work with a Catholic coach. I guarantee it! Are you ready to chance 20 minutes of your time for a blueprint to get where God is calling you?
- Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. @kyliemhein
- FREE Download - Daily Examen for Every Temperament
- Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com
Meet Denise
- Connect on IG: @catholicweightloss
- Learn more about working with Denise: www.weightlosswiththeholyspirit.com
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