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In Conversation with Jen Lake
Manage episode 285880117 series 2883355
Innehåll tillhandahållet av Shelly Jackson PaniacPodcast.com and Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shelly Jackson PaniacPodcast.com and Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today we are featuring a conversation with a powerful painiac, Jen Lake. Jen is an East Coast transplant living life in the high deserts of New Mexico with her better half, Trevor, and her pack of three very large rescue pups, Miesha, T-Bone and Bumper.
By day, Jen is a web designer and photographer, but by night, she is a graduate student working on a dual masters is Business Administration and Information Systems and Assurance. Jen is also a 2016 Schwinn Bicycle Ambassador. In 2014, Jen underwent brain surgery and a fusion of her cervical spine to address a condition called Chiari Malformation, and then, in 2015, she underwent a second surgery on her back to address a tethered spinal cord.
From these experiences, Jen developed a passion for not only wellness but for inspiring others on their own health journeys. Outside of studying and practicing wellness and self-care, Jen likes to spend her free time scrap-booking, baking gluten-free desserts, drinking chai lattes, and chronicling her daily life on Instagram and her blog.
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