Artwork

Innehåll tillhandahållet av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Everest 135 Ultra Marathon with Trevor Cichosz

47:44
 
Dela
 

Manage episode 233974413 series 1094810
Innehåll tillhandahållet av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Ultra marathon athlete and former World's Toughest Mudder champion Trevor Cichosz joins me this week to tell me all about his experience at Everest 135, an intense 135-mile ultra marathon where he took third place.

We begin with Trevor telling me all about how he heard of this race, all the race prep required and the training (and lack thereof) that led up to it.

He tells me about the race prep in the days leading up to the race, and walks me through his entire race experience, from the issues to the checkpoints, to the altitude and all that climbing. Trevor shares some wild stories, from hallucinating a village to holding onto donkeys so he wouldn't get kicked off the treacherous mountain trails.

We talk about how it compared to his race across Scotland last year, and Trevor talks about the lessons he learned and what he'll do to prepare next time.

We end by talking more about ultra marathons, what's next on his schedule, and his next crazy adventure.

Want more? Read about Trevor's experience in his own words, on his blog here: http://www.groundpounder.org/2019/05/13/everest-135/

  continue reading

156 episoder

Artwork
iconDela
 
Manage episode 233974413 series 1094810
Innehåll tillhandahållet av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Ultra marathon athlete and former World's Toughest Mudder champion Trevor Cichosz joins me this week to tell me all about his experience at Everest 135, an intense 135-mile ultra marathon where he took third place.

We begin with Trevor telling me all about how he heard of this race, all the race prep required and the training (and lack thereof) that led up to it.

He tells me about the race prep in the days leading up to the race, and walks me through his entire race experience, from the issues to the checkpoints, to the altitude and all that climbing. Trevor shares some wild stories, from hallucinating a village to holding onto donkeys so he wouldn't get kicked off the treacherous mountain trails.

We talk about how it compared to his race across Scotland last year, and Trevor talks about the lessons he learned and what he'll do to prepare next time.

We end by talking more about ultra marathons, what's next on his schedule, and his next crazy adventure.

Want more? Read about Trevor's experience in his own words, on his blog here: http://www.groundpounder.org/2019/05/13/everest-135/

  continue reading

156 episoder

Minden epizód

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide