Justine Whitchurch - Thriving After Addiction

Not Drinking (Alcohol) Today Podcast

Justine Whitchurch was on our TVs in the 90's, thriving on the surface, but drinking to soothe anxiety and OCD underneath. In this episode, Justine's story reveals the harsh realities of addiction—how it can lead us to isolation, shame, near death — and turn us into someone we hardly recognise. As with many of us, Justine's dependence on alcohol slowly grew and eventually took over. Following a family intervention, after nearly dying from alcohol poisoning, Justine surrendered to recovery. From there, Justine did the work and and grew from strength to strength. Justine shares the process that she followed to regain control of her life, emphasising the importance of establishing healthy habits to replace the once-destructive patterns of addiction and the societal pressures that often accompany the decision to abstain. This episode offers hope and guidance for anyone seeking to drink less alcohol and rediscover their health, fitness and purpose.
LEARN MORE ABOUT JUSTINE WHITCHUCH
Instagram: @jusswhitchurch
Web: https://justinewhitchurch.com.au
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
November 6-Week Small Group Challenge: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/offers/L4fXEtCb/checkout

Kapitel

1. The Journey to Sobriety (00:00:00)

2. Rebuilding Identity and Finding Purpose (00:13:29)

3. Finding Hope and Reinventing Yourself (00:22:09)

4. Overcoming Addiction and Building Healthy Habits (00:32:18)