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3. Body image and your relationship with food
Manage episode 290952492 series 2903035
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How we feel about our bodies postpartum may be quite different to what we were expecting, and that's okay! Lana takes us through the different ways we might feel about our bodies, and how this can impact our relationship with food.
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Brought to you by Lana Hirth Dietitian.
Want more? Get your FREE New Mums Nutrition Checklist here.
Remember to subscribe (so you never miss an episode), leave a review, and share with another mama!
Brought to you by Lana Hirth Dietitian. All information is general in nature and does not replace individualised medical advice. Find out more about seeing Lana Hirth and her team, expert fertility, prenatal and postpartum dietitians: www.lanahirth.com
Have further questions? You can email us at podcast@lanahirth.com or book in a consultation for 1:1 nutrition advice from an expert fertility, pregnancy and postpartum dietitian.
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