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Innehåll tillhandahållet av Athea Davis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Athea Davis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep. 134: 10 Ways You're Destroying Your Calm

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Manage episode 342247936 series 3001273
Innehåll tillhandahållet av Athea Davis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Athea Davis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Happy Day, Friend!

In this podcast episode, I’m talking about how you may be getting in your own way of experiencing peace even through the chaos of everyday life and what you can do today to shift it.

I’m sharing ten (10) of some of the most common ways you are disrupting the calm factor in your life. Remember to give yourself some grace as we all struggle with these. It’s a practice. Adopt the mantra “progress over perfection”, and you will continue to grow with steadiness and more ease on your self-discovery journey.
Small shifts create big impact.

I hope you gain tons of value from the episode. If so, please share with your people.

Let's learn, grow, and glow together 👉 @atheadavis on all the social media channels.
And, don’t forget to rate and review, and subscribe to the show so you can stay tuned in to all the mindful living love.

Keep breathing deep + shining bright, Friend! 🌟

XO ~ Athea

P.S.
Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis

Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.

Connect with me on IG, FB, Twitter, and LinkedIn: @atheadavis or www.atheadavis.com

  continue reading

161 episoder

Artwork
iconDela
 
Manage episode 342247936 series 3001273
Innehåll tillhandahållet av Athea Davis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Athea Davis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Happy Day, Friend!

In this podcast episode, I’m talking about how you may be getting in your own way of experiencing peace even through the chaos of everyday life and what you can do today to shift it.

I’m sharing ten (10) of some of the most common ways you are disrupting the calm factor in your life. Remember to give yourself some grace as we all struggle with these. It’s a practice. Adopt the mantra “progress over perfection”, and you will continue to grow with steadiness and more ease on your self-discovery journey.
Small shifts create big impact.

I hope you gain tons of value from the episode. If so, please share with your people.

Let's learn, grow, and glow together 👉 @atheadavis on all the social media channels.
And, don’t forget to rate and review, and subscribe to the show so you can stay tuned in to all the mindful living love.

Keep breathing deep + shining bright, Friend! 🌟

XO ~ Athea

P.S.
Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis

Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.

Connect with me on IG, FB, Twitter, and LinkedIn: @atheadavis or www.atheadavis.com

  continue reading

161 episoder

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