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A 4-Year-Old's Life Changing Lesson | Ep 3
Manage episode 441091744 series 3600067
Innehåll tillhandahållet av Charlotte Bailey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Charlotte Bailey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode I share the simple yet profound words my daughter said that prompted me to reflect on how we treat and speak to ourselves. I share an easy technique you can use to help break free from your inner critic so you can start speaking to yourself with less hate and more kindness and self-compassion. Don't forget to Like, Share and Subscribe if you found this helpful.
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Visit my website to book a FREE initial call and we can chat about how I can help you address the root cause of your people-pleasing so you can start saying 'no' without anxiety and guilt and discover your authentic self: https://www.charlottebaileytherapies.com/free-call
Download your free guide - 12 Practical Ways To Start Tackling People-Pleasing Habits https://www.charlottebaileytherapies.com/free-guide
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