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Me Monday! (Asking For Help)
Manage episode 379313949 series 3453587
Innehåll tillhandahållet av SpeakEasy Studios and Lynn Lessell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av SpeakEasy Studios and Lynn Lessell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this episode of MeMonday, Lynn dives deep into the topic of asking for help. Lynn asks the listeners to reflect on their own experiences and question whether they tend to wait until they reach a breaking point before asking for assistance.
She explores the various reasons why we might feel uncomfortable asking for help, including fear of rejection, vulnerability, and the belief that we should be able to handle everything on our own. Lynn also shares some tips and strategies for overcoming these barriers and becoming more comfortable with seeking assistance when needed.
Whether you're someone who struggles with asking for help or simply curious about why it can be so difficult, this episode is sure to offer valuable insights and thoughtful discussion. Tune in to MeMonday and join the conversation!
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