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Survivor Spotlight: Battling Breast Cancer
Manage episode 380472406 series 3328333
Innehåll tillhandahållet av Zandra Polard. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Zandra Polard eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this empowering episode, Zandra Polard shines a light on the journey of breast cancer survivor Nikita. October, the Breast Cancer Awareness Month, serves as the backdrop for a deep dive into the importance of early prevention and treatment. Nikita shares her personal experience, from the discovery of a small nodule during a mammogram to the emotional moments of diagnosis and subsequent mastectomy. The conversation explores the complexities of breast density, hereditary factors, and the impact of lifestyle choices on cancer risks. The episode also emphasizes the significance of regular checkups, self-awareness, and the support of loved ones. Nikita's resilience and commitment to self-care, including exercise, massage, and setting boundaries, provide inspiration for listeners facing similar challenges. Join Zandra and Nikita in this candid discussion, offering insights and encouragement for those navigating the complexities of breast cancer.
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