Stop Numbing Out and Start Thriving: Self-Mastery is an Act of Self-Love

INFP Thrive for Enneagram 9s

Innehåll tillhandahållet av Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

1+ y ago 30:05

MP3•Episod hem

Let's be real. We are smart people with an unhelpful habit of numbing out instead of taking action on our dreams.
If you relate with any of the following then listen to this episode ASAP:
- find it difficult to stay motivated and focused on goals

- tendency to give in to distractions and urges that hinder progress

- struggle with procrastination and over-indulgence in unproductive activities

- regularly break commitments to yourself but never other people
We all have our vices. That could be mindlessly eating cookies we’re not even enjoying; drinking at a party when we said we wouldn’t; turning down an invite to meet friends so you can work, and then you get distracted and don’t do anything.
You don’t have time for this anymore. Life is too short. How long will you wait before you start demanding the best for yourself?

Kapitel

1. Stop Numbing Out and Start Thriving: Self-Mastery is an Act of Self-Love (00:00:00)

2. Instant Gratification and Happiness (00:00:04)

3. The Power of Self-Discipline and Values (00:07:13)

4. Self-Discipline and Stoic Virtues (00:19:48)

39 episoder

#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Enneagram & Clarity Coach Sarah Mikutel #Clarity Coach Sarah Mikutel #Enneagram #Stoicism #Somatic Awareness #Psychology #Personal Development #Healing #Personal Growth #Growth Mindset #Narrative Enneagram