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Innehåll tillhandahållet av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Quickfire Meditation

7:26
 
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Manage episode 150007225 series 60583
Innehåll tillhandahållet av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
illumination4web

Quickfire Meditation post image

It’s great to train the attention to be fast and agile and play a kind of game to see how fast you can bring the attention home, or how fast you can hop off the train of the thought. It’s a great training skill with some profound effects in your everyday life, where things happen fast!

The post Quickfire Meditation appeared first on I Should Be Meditating.

  continue reading

84 episoder

Artwork
iconDela
 
Manage episode 150007225 series 60583
Innehåll tillhandahållet av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
illumination4web

Quickfire Meditation post image

It’s great to train the attention to be fast and agile and play a kind of game to see how fast you can bring the attention home, or how fast you can hop off the train of the thought. It’s a great training skill with some profound effects in your everyday life, where things happen fast!

The post Quickfire Meditation appeared first on I Should Be Meditating.

  continue reading

84 episoder

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