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How can I communicate better?
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On episode today, we are going to focus on four styles of communication. They include: aggressive, passive, passive aggressive and assertive. Can you guess which one is considered the healthiest?
Please see the attached "Speaker/Listener card which will help you get your point across using "I feel statements." It may not be easy, but over time, this technique will become more natural in conversations.
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Disclosure:
This podcast is owned by and represents the opinions of Miss Resilience LLC. and our guests to the show. The content here should NOT be taken as medical or psychological advice. Under no circumstances will Miss Resilience LLC. be held responsible or liable for any harm or damage of any kind incurred as a result of any content communicated, whether by Miss Resilience LLC or any other third party. This information, includes but is not limited to: blogs, emails, texts, graphics, videos and other material contained on this podcast and the "iammissresilience" website. This information is meant to be for informational and entertainment purposes only. No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast. If you or someone you know is in need of immediate help, contact 911 or go to your nearest hospital emergency center. Our mission is to support mental health and promote simple acts of kindness. Remember, helping others comes at a risk. Never share any personal, identifying or financial information with strangers. Help others at your own discretion.
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