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Innehåll tillhandahållet av Rhonda Nelson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rhonda Nelson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Embracing Self Care: How Three Life-Altering Events Transformed My Life

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Manage episode 381788214 series 3521949
Innehåll tillhandahållet av Rhonda Nelson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rhonda Nelson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.
But Rho's not here to spill tea; she's here to serve up some steaming wisdom. Brace yourself for a riveting narrative where resilience becomes her armor, self-worth her battle cry, and setting boundaries her sword. This is more than a podcast; it's a masterclass in the art of survival and self-love.
With her fiery spirit, Rho's on a mission to ignite the flames of self-care within you. Get ready to dive deep into your own journey and let self-care be your North Star in the stormy seas of life's challenges. Rho's not just telling her story; she's sparking the fire of self-love within you.

Email address: rho@hold-my-purse.com
Website:
https://www.hold-my-purse.com/

Rho I YouTube

Rho I Instagram

Rho I TikTok

Rho I Facebook Group
Aria I
Instagram

  continue reading

Kapitel

1. Embracing Self Care: How Three Life-Altering Events Transformed My Life (00:00:00)

2. Personal background and journey to self-care (00:01:50)

3. First life-altering event: the passing of her mother (00:04:33)

4. Decision to move to California for a fresh start (00:07:05)

5. Second life-altering event: toxic relationship with a narcissist (00:09:26)

6. Seeking therapy and practicing mindfulness for healing (00:13:14)

7. Third life-altering event: toxic work environment (00:15:16)

8. Importance of self-care and embracing growth (00:17:28)

9. Aria shares her trip to Discovery Cube (00:18:07)

10. Conclusion and call to action for listeners (00:21:19)

24 episoder

Artwork
iconDela
 
Manage episode 381788214 series 3521949
Innehåll tillhandahållet av Rhonda Nelson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rhonda Nelson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.
But Rho's not here to spill tea; she's here to serve up some steaming wisdom. Brace yourself for a riveting narrative where resilience becomes her armor, self-worth her battle cry, and setting boundaries her sword. This is more than a podcast; it's a masterclass in the art of survival and self-love.
With her fiery spirit, Rho's on a mission to ignite the flames of self-care within you. Get ready to dive deep into your own journey and let self-care be your North Star in the stormy seas of life's challenges. Rho's not just telling her story; she's sparking the fire of self-love within you.

Email address: rho@hold-my-purse.com
Website:
https://www.hold-my-purse.com/

Rho I YouTube

Rho I Instagram

Rho I TikTok

Rho I Facebook Group
Aria I
Instagram

  continue reading

Kapitel

1. Embracing Self Care: How Three Life-Altering Events Transformed My Life (00:00:00)

2. Personal background and journey to self-care (00:01:50)

3. First life-altering event: the passing of her mother (00:04:33)

4. Decision to move to California for a fresh start (00:07:05)

5. Second life-altering event: toxic relationship with a narcissist (00:09:26)

6. Seeking therapy and practicing mindfulness for healing (00:13:14)

7. Third life-altering event: toxic work environment (00:15:16)

8. Importance of self-care and embracing growth (00:17:28)

9. Aria shares her trip to Discovery Cube (00:18:07)

10. Conclusion and call to action for listeners (00:21:19)

24 episoder

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