Gå offline med appen Player FM !
EP 12 - You're UNDERestimating Your SMALL Wins | Celebrate Your Small Wins
Manage episode 450914500 series 3596991
In this video, we’re diving into the importance of celebrating even the smallest wins in life. Often, we focus so much on big goals and achievements that we overlook the everyday victories that shape our journey. Whether it’s finishing a task you’ve been putting off, staying consistent with your routine, or simply getting through a tough day – these moments deserve recognition!
Celebrating your small wins can help with motivation when motivation isn't there to show up, reduce stress, increase happiness, and increase confidence!
No win is too small to celebrate! Join us in shifting our focus from perfection to progress, and let’s build a mindset that recognizes the power of every step forward.
Chapters;
0:00 - Episode Highlight
0:13 - Intro
0:24 - Topic Intro
2:16 - Increase in Confidence
3:26 - Showing Up When Motivation Can't
4:12 - Reduce in Stress and Increase in Satisfaction
6:14 - Examples of Small Wins
8:40 - Establishing a Reward System
9:12 - Personal Anecdotes
11:16 - Conclusion
All Highest Version Socials: https://linkin.bio/highestversion
23 episoder
Manage episode 450914500 series 3596991
In this video, we’re diving into the importance of celebrating even the smallest wins in life. Often, we focus so much on big goals and achievements that we overlook the everyday victories that shape our journey. Whether it’s finishing a task you’ve been putting off, staying consistent with your routine, or simply getting through a tough day – these moments deserve recognition!
Celebrating your small wins can help with motivation when motivation isn't there to show up, reduce stress, increase happiness, and increase confidence!
No win is too small to celebrate! Join us in shifting our focus from perfection to progress, and let’s build a mindset that recognizes the power of every step forward.
Chapters;
0:00 - Episode Highlight
0:13 - Intro
0:24 - Topic Intro
2:16 - Increase in Confidence
3:26 - Showing Up When Motivation Can't
4:12 - Reduce in Stress and Increase in Satisfaction
6:14 - Examples of Small Wins
8:40 - Establishing a Reward System
9:12 - Personal Anecdotes
11:16 - Conclusion
All Highest Version Socials: https://linkin.bio/highestversion
23 episoder
All episodes
×1 EP 22 - How Self Reflection Can Help Improve Your Mental Health 7:51
1 EP 21 - How to UNLOCK a New Life at 30 | Monica Som 1:21:28
1 EP 20 - TRANSFORM Your Mindset With Positive Affirmations 8:17
1 EP 19 - How PASSION and Prioritizing Self-Improvement Leads to a Purposeful Life | Vattana Thach 1:21:53
1 EP 18 - The Most Powerful Lessons from 2024 (And Why You Can’t Ignore Them!) 13:16
1 EP 17 - GROW Your Friendship By Having Difficult Conversations | Lien Huang 1:26:06
1 EP 16 - STOP Letting Negative Self-Talk Hold You Back | How to Combat Self-Criticism 9:33
1 EP 15 - FINDING YOURSELF and FITTING IN is a Difficult Journey |Nalyn 1:43:49
1 EP 14 - Why INTENTION Is Everything! 10:04
1 EP 13 - PASSION Over Security and Why That's Important | Charlie San 1:58:49
1 EP 12 - You're UNDERestimating Your SMALL Wins | Celebrate Your Small Wins 13:30
1 EP 11 - Amanda Ngo | Effects of Self-Perception and Building Community 2:22:05
1 EP 10 - Personal Development | Self-Discipline is Self-Love 10:41
1 EP 09 - Kelly Lin | Entrepreneur Mindset and Living Life to the Fullest 1:22:53
Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.