Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Innehåll tillhandahållet av Lisa Davis MPH. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Davis MPH eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EP #1357: COOKING WITH KAYLA - Salad Days are Here Again: BBQ Sweet Potatoes & More
MP3•Episod hem
Manage episode 414234530 series 1217538
Innehåll tillhandahållet av Lisa Davis MPH. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Davis MPH eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summary
In this conversation, Lisa Davis and Kayla Cappiello discuss their love for warm weather and salads. They share a recipe for an easy barbecue salad that can be made vegan, dairy-free, or with chicken. The salad includes sweet potatoes, mixed greens, cherry tomatoes, corn, onions, and optional protein. They also talk about their favorite condiments and dressings, including barbecue sauce and dairy-free options. Kayla mentions her weeknight meal plan email subscription, which provides five recipes and grocery shopping lists each week.
Keywordssalads, barbecue salad, recipe, vegan, dairy-free, chicken, sweet potatoes, condiments, dressings, weeknight meal plan
Takeaways
Sound Bites
Chapters00:00Enjoying Warm Weather and Salads
06:07Kayla Cappiello's Weeknight Meal Plan
…
continue reading
In this conversation, Lisa Davis and Kayla Cappiello discuss their love for warm weather and salads. They share a recipe for an easy barbecue salad that can be made vegan, dairy-free, or with chicken. The salad includes sweet potatoes, mixed greens, cherry tomatoes, corn, onions, and optional protein. They also talk about their favorite condiments and dressings, including barbecue sauce and dairy-free options. Kayla mentions her weeknight meal plan email subscription, which provides five recipes and grocery shopping lists each week.
Keywordssalads, barbecue salad, recipe, vegan, dairy-free, chicken, sweet potatoes, condiments, dressings, weeknight meal plan
Takeaways
- Salads can be made more enjoyable by adding a variety of toppings and a one-to-one ratio of toppings to greens.
- Barbecue sauce can be a versatile and healthier alternative to traditional salad dressings.
- There are options for dairy-free and vegan condiments and dressings, although finding ones that taste exactly as desired can be challenging.
- Kayla Cappiello offers a weeknight meal plan email subscription that provides five recipes and grocery shopping lists each week.
Sound Bites
- "I just want all the salads"
- "If they're a little smaller, they'll cook faster. If they're a little bigger, they'll just cook a little slower."
- "You can also mix it together with if you have a dairy free ranch or a regular ranch that you like."
Chapters00:00Enjoying Warm Weather and Salads
06:07Kayla Cappiello's Weeknight Meal Plan
878 episoder
MP3•Episod hem
Manage episode 414234530 series 1217538
Innehåll tillhandahållet av Lisa Davis MPH. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Davis MPH eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summary
In this conversation, Lisa Davis and Kayla Cappiello discuss their love for warm weather and salads. They share a recipe for an easy barbecue salad that can be made vegan, dairy-free, or with chicken. The salad includes sweet potatoes, mixed greens, cherry tomatoes, corn, onions, and optional protein. They also talk about their favorite condiments and dressings, including barbecue sauce and dairy-free options. Kayla mentions her weeknight meal plan email subscription, which provides five recipes and grocery shopping lists each week.
Keywordssalads, barbecue salad, recipe, vegan, dairy-free, chicken, sweet potatoes, condiments, dressings, weeknight meal plan
Takeaways
Sound Bites
Chapters00:00Enjoying Warm Weather and Salads
06:07Kayla Cappiello's Weeknight Meal Plan
…
continue reading
In this conversation, Lisa Davis and Kayla Cappiello discuss their love for warm weather and salads. They share a recipe for an easy barbecue salad that can be made vegan, dairy-free, or with chicken. The salad includes sweet potatoes, mixed greens, cherry tomatoes, corn, onions, and optional protein. They also talk about their favorite condiments and dressings, including barbecue sauce and dairy-free options. Kayla mentions her weeknight meal plan email subscription, which provides five recipes and grocery shopping lists each week.
Keywordssalads, barbecue salad, recipe, vegan, dairy-free, chicken, sweet potatoes, condiments, dressings, weeknight meal plan
Takeaways
- Salads can be made more enjoyable by adding a variety of toppings and a one-to-one ratio of toppings to greens.
- Barbecue sauce can be a versatile and healthier alternative to traditional salad dressings.
- There are options for dairy-free and vegan condiments and dressings, although finding ones that taste exactly as desired can be challenging.
- Kayla Cappiello offers a weeknight meal plan email subscription that provides five recipes and grocery shopping lists each week.
Sound Bites
- "I just want all the salads"
- "If they're a little smaller, they'll cook faster. If they're a little bigger, they'll just cook a little slower."
- "You can also mix it together with if you have a dairy free ranch or a regular ranch that you like."
Chapters00:00Enjoying Warm Weather and Salads
06:07Kayla Cappiello's Weeknight Meal Plan
878 episoder
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