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Episode 6: Totally Awesome—The Valley Girls of Vulnerability
Manage episode 419660359 series 3555447
Innehåll tillhandahållet av Amy Redbird and co-host Theresa Benson, Amy Redbird, and Co-host Theresa Benson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amy Redbird and co-host Theresa Benson, Amy Redbird, and Co-host Theresa Benson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In Episode 006 of "Healarious," hosts Theresa Benson and Amy Redbird delve into their healing journeys from complex trauma with a mix of humor and heartfelt stories. They explore the influence of childhood experiences and cultural trends, like the Valley Girls era, on their self-perception. The episode highlights the transformative power of Internal Family Systems (IFS) therapy and the potential benefits of psilocybin in trauma recovery. Join them as they share insights on vulnerability, personal growth, and the integration of different parts of oneself. Perfect for anyone interested in mental health, therapy, and emotional healing, this episode offers a unique blend of laughter and profound healing.
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