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Innehåll tillhandahållet av Buck Dodson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Buck Dodson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Highly Sensitive Queers with Brian Torres

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Manage episode 325000713 series 2921947
Innehåll tillhandahållet av Buck Dodson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Buck Dodson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Join me for this enriching conversation with licensed psychotherapist, Brian Torres, on what it means to be a Highly Sensitive Person and how embracing this part of your nature can help you create a more optimal lifestyle.

Some of the topics Brian and I discuss:

  • The core traits of highly sensitive people
  • What D.O.E.S. - Depth, Over-Arousal, Emotional Responsiveness, and Sensitivity to Subtleties – has to do with high sensitivity
  • Misconceptions that high sensitivity isn’t backed by science, is the same as introversion or is a mental health diagnosis
  • The parallels of living with high sensitivity and living as LGBTQ individuals
  • The “Five to Thrive” tenets of self-care for Highly Sensitive people

RESOURCES:

Learn more about Brian Torres and his work with HSPs at www.briantorrestherapy.com.

Read about HSPs in Dr. Elaine Aron’s book, The Highly Sensitive Person.

Check out Dr. Aron’s documentary, Sensitive: The Untold Story featuring HSP, Alanis Morissette

Gay Men’s Life Lab Phone Line – 512.808.0849

What do you think about this episode? I’d love to hear your thoughts about Highly Sensitive People. Drop us a line at 512.808.0849 .

About Buck Dodson, Host

Learn more about how I help leading edge gay, bi and queer men and allies find joy, deep connection and gay superpower by visiting www.buckdodson.com and following Buck Dodson Coaching on Instagram.
If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps Gay Men’s Life Lab reach more men like you!
Thanks!
Buck

  continue reading

63 episoder

Artwork
iconDela
 
Manage episode 325000713 series 2921947
Innehåll tillhandahållet av Buck Dodson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Buck Dodson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Join me for this enriching conversation with licensed psychotherapist, Brian Torres, on what it means to be a Highly Sensitive Person and how embracing this part of your nature can help you create a more optimal lifestyle.

Some of the topics Brian and I discuss:

  • The core traits of highly sensitive people
  • What D.O.E.S. - Depth, Over-Arousal, Emotional Responsiveness, and Sensitivity to Subtleties – has to do with high sensitivity
  • Misconceptions that high sensitivity isn’t backed by science, is the same as introversion or is a mental health diagnosis
  • The parallels of living with high sensitivity and living as LGBTQ individuals
  • The “Five to Thrive” tenets of self-care for Highly Sensitive people

RESOURCES:

Learn more about Brian Torres and his work with HSPs at www.briantorrestherapy.com.

Read about HSPs in Dr. Elaine Aron’s book, The Highly Sensitive Person.

Check out Dr. Aron’s documentary, Sensitive: The Untold Story featuring HSP, Alanis Morissette

Gay Men’s Life Lab Phone Line – 512.808.0849

What do you think about this episode? I’d love to hear your thoughts about Highly Sensitive People. Drop us a line at 512.808.0849 .

About Buck Dodson, Host

Learn more about how I help leading edge gay, bi and queer men and allies find joy, deep connection and gay superpower by visiting www.buckdodson.com and following Buck Dodson Coaching on Instagram.
If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps Gay Men’s Life Lab reach more men like you!
Thanks!
Buck

  continue reading

63 episoder

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