43. Strategies For Productivity In Motherhood With Kellie Forsyth Experience Motherhood podcast

43. Strategies for Productivity in Motherhood with Kellie Forsyth

7M ago 44:03

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Innehåll tillhandahållet av Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Struggling to find that sweet spot where motherhood and professional life coexist in harmony? Look no further! Kelly Forsyth,a Certified Life Coach helping working moms cultivate work-life balance and get more done with a whole lot less stress, joins me to unfold the secrets to striking the right balance. Using proven productivity strategies and her background as a Registered Nurse she helps women sync their schedule with their cycle to tap into their most productive and empowered selfs!
Our conversation delves into the daily challenges of motherhood, tackling decision fatigue with strategies like planning and routine. We emphasize prioritization to alleviate overwhelm and advocate for self-care and boundary-setting. Join us for valuable insights on aligning actions with values and leading an intentional life as both a devoted mom and a thriving professional.
Be sure to check out Kellie!
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Kellie's website
SPONSOR:
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Kapitel

1. Finding Balance in Motherhood and Work (00:00:00)

2. Balancing Priorities and Time Management (00:04:35)

3. Prioritizing and Simplifying Motherhood Roles (00:12:36)

4. Prioritizing Values for Overcoming Overwhelm (00:25:31)

5. Setting Boundaries and Prioritizing Values (00:32:38)

58 episoder