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Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 2.5 years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-f ...
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Success. Failure. Redemption. Join us as we share moms' stories from all backgrounds and experiences as well as how we are navigating the season of motherhood we are in. Here you will find encouragement, resources and relatability as we are all in the trenches of mom life together! Every mom has a story...we can't wait to hear yours.
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Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood. Cover art photo provided by Logos on the Go
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Mom life and Montessori

Jelena from SunshineReconnect

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There is a fine line between life's ebbs and flows and chaos. If you're feeling overwhelmed with your little kiddo, then this podcast is for you. We'll dive into some deep stuff to reprogram the way you're experiencing emotions so that you can guide your child towards emotional intelligence. And we'll also dive into day to day practical tools that will change your life. Hint: Montessori is involved! Let's turn the cloudy chaos into a sunny flow.
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Embracing Mom Life Chaos

Dee Ubhaus

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The Embracing Mom Life Chaos Podcast is where we dive into the delightful chaos of motherhood with a real mom, lots of laughs, and a ton of fun vibes! Dee is your go-to mom bestie and expert in navigating the mayhem of raising four little girls. As a children's sleep coach and mama life coach, she's here to guide you through the wild ride of mom life. Join Dee to embrace the chaos, finding joy in the mess while secretly regaining control to become the amazing mom you aspire to be. From those ...
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Are you ready to finally break free from a never ending cycle of debt? Are you tired of skipping family vacations and experiences because you just can’t afford it? Do you want to pay of debt AND still prioritize making special memories with your kids while they’re young? Hey, I’m Krista and I’m so excited you’re here with me at Money Mindful Moms. I remember staring down our 6 figures of debt thinking I had failed my family and I was so over money always being an issue in our lives. I had a ...
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When I was an overwhelmed single mom just trying to make it day to day, I started to focus on my household budget. Beyond paying off thousands of dollars in debt, saving cash, and investing more, I found that budgeting inspires intentional living and a focus on figuring out what's most important. This podcast will teach you personal finance tips like how to budget, how to stick to a budget, how to pay down debt or how to pay off credit cards, how to reach your money goals, live debt free, an ...
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How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker

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Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up y ...
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The Life of a Single Mom

The Life of a Single Mom

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The Life of a Single Mom Ministries is a nonprofit organization committed to connecting every single mother to a support group in a local church. We focus on training churches and communities on how to meet the needs of single parents through effective support groups that offer education on a variety of relevant topics, networking opportunities, and encouragement.
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Starting and building a business in the thick of motherhood is HARD. Join mom entrepreneur mentor and single mom of two Ami Spencer Youngs each week as she and other mompreneurs share tips, strategies and stories to empower and encourage you as you grow your business alongside your family. If you want to create a sustainable online business that doesn’t burn you out or monopolize your time and energy, then this show is for you.
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Giving insight into my trials and tribulations of being a single mother while stepping into a new career as an educator. Hoping to reach others by sharing my story and helping others focus on how they can become a better version of themselves. We’re all a work in progress.
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Mom Life Unfiltered

Ashley Solberg & Julie Johnson

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No more mom life filters, raw moments only please. Assembling a village to discuss the beautiful chaos of motherhood as we navigate team no sleep with no drop of coffee left behind. More chats on the moments we all know are happening behind the social media feed. Hosted by mama friends Ashley Solberg (@ashleysolbergblog) & Julie Johnson (@mommajules_01)... Join the mama village: INSTAGRAM: https://instagram.com/momlifeunfltrd_ FACEBOOK GROUP: https://www.facebook.com/groups/momlifeunfiltered ...
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在熟悉的環境中,育兒已經很令人崩潰,但在德國讓你崩潰的事情還更多,藉由不同主題分享給大家在德國生活的實際情況,背景一定伴雜嬰兒哭聲及小孩呼喊聲,這是實際的Mom Life,隨時都有小孩在身邊。 主題: [親子系列] 收錄一些簡單的親子互動內容,讓大家知道雙語家庭的互動狀況 [媽媽你不孤單] 育兒難點與異國婚姻的崩潰 [德國好難] 旅居德國的崩潰點 [喝咖啡聊是非] 在德國生活的紛紛擾擾 [德國時事] 現正德國發生的事 預計周三或周四更新,歡迎訂閱及分享。 Powered by Firstory Hosting
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The mom life

The mom life

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I am a mom of 5 on a journey to become financially free working from home and raising strong, independent, bosses (leaders.) Come with me on my journey through hardships and triumphs. Find the Challenge here: http://bit.ly/2E49OUsmyofa Start your FREE trial of Clickfunnels here: http://bit.ly/2W4INaIshort Find me on Facebook here: http://bit.ly/affmbeg Cover art photo provided by Maarten Deckers on Unsplash: https://unsplash.com/@maartendeckers Support this podcast: https://podcasters.spotif ...
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Mom Life, Yo

A RADIO SHOW for Moms!

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MOM LIFE YO is a one-hour Radio Show created and hosted by multi-talented Supermoms T. Lopez and Breegan Jane. Designed for busy moms to enjoy during their moments of multitasking mayhem. MOM LIFE YO provides a lighthearted, judgment-free space where both new and experienced moms can exchange “mommy exclusive” stories and support, while having a laugh or two.
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Messy Mom Bun Life

Tanna Marie

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Simple, short podcasts to encourage and inspire the everyday mom boss. I’m a mom like you who is most likely rocking a messy mom bun right now while trying to run a business and balance mom life. If you need encouragement, tips, or just need a hype girl on your phone to give you a virtual high five on your motherhood journey, I’m your girl. Whether you work from home, an office, or are a stay at home mom, this is the podcast for you as we talk about motherhood in general as well. I mean let’ ...
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Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat ...
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That New Mom Life

Parents Magazine

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That New Mom Life, a new podcast from Parents Magazine, is here to hold your hand through those first bleary-eyed, isolating months of parenthood, when you’re not even sure what day it is.Each week, co-hosts Grace Bastidas, Editor-in-Chief of Parents Latina, and Desiree Fortin, mom of triplets and a newborn, share the mic with leading experts and fellow parents as they talk sleep deprivation, body changes, making mom friends, and more. No topic is off-limits!For more information visit parent ...
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Welcome to Leadership Unveiled, a podcast hosted by Kayla Fahey-Ahrndt, aka KFA. I'm here to help you get and stay organized while you live a full life and try to do it all, like me. Whether it's work, career, leadership, mom, or home life... I've got you covered with my tips and strategies from 11+ years working in healthcare, 8+ years of leadership experience, and being a wife and mama. I'm a working mom with two kids ages 5 and 2 plus one more on the way! How do I manage? With the support ...
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We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs). Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and ...
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Hello! We are 2 mompreneurs who love our family, God & of course large amounts of coffee. Our passion is to help you balance all the things in life including mom life, mindset, marketing, and money! Whether you're an entrepreneur, mom boss of the home or a boss babe in life all around, get ready to laugh and learn as we share life together! With over 20 years of experience in the world of business, we understand what it's like trying to navigate all the things with work and life and with thi ...
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Join me on 'Bout That (Moms Over Mishaps) Life, as I share my thoughts and experiences about what it's like being a single, working Mom. On this journey of mine, I find that a good sense of humor and a strong cup of coffee goes a long way. Some episodes will have a "Moms be like.." segment, of funny quotes from other Moms, or a tid-bit from yours truly. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel Support this podcast: https://podcasters.spotify.com/pod/sh ...
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Redefining Balance for Working Mom Podcast by Your Life Rocks

Jenny Stemmerman, fellow working mom and founder of Your Life Rocks

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Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
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Hey Mama! Welcome to Keys to Kindergarten Readiness I’m Shannon Ali. Daughter of the King, Wife, mom of 3 littles, teacher, speech-language pathologist, and kindergarten readiness expert! I remember what it felt like during the Covid lockdown in 2020, my husband was still working, and I was home by myself with our 3 year old, 1 year old, and a newborn baby girl all while still teaching school online. Needless to say, it was a crazy time, but I am thankful for God’s grace and lessons during t ...
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Mom Life and Law

Megan Whiteside

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Mom Life and Law gives lawyer moms strategies on how to thrive in the face of the soul-crushing expectation to both parent as if they have no job, and lawyer as if they have no children. As a mom to two toddler boys and a litigator, Megan Whiteside is on a mission to empower lawyer moms find clarity and happiness in their lives. Megan helps lawyer moms to reframe their mindset, own their power, and set themselves up for success each week with reflections from her own journey and from inspiri ...
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Welcome to THE podcast for busy moms (messy bun and reheated coffee are optional)! This is the space for Christian moms who feel all the guilt but refuse to be Pinterest Perfect. Moms who love like a boss, are authentic and who want to be a boss with some free moments thrown in. Sound like someone you know? Let's chat about Biblical truth + wisdom + laughter + productivity strategies to not only help you squeeze in a shower, but enjoy life. Kathy Lanham offers a mentoring voice from the othe ...
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💪🏼💖Welcome to "The Real Life Fit Mom Podcast" hosted by Coach Maria! As a full-time mom of three, mompreneur, and dedicated housewife, Coach Maria understands the daily juggle of motherhood, business, and household duties. Join her as she shares her personal journey with stories of balancing family life with fitness goals. From practical tips to heartfelt anecdotes, Coach Maria offers not just professional, but real-life advice and inspiration to help moms prioritize their health and wellnes ...
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Mom Life Done Right

Elizabeth Curtiss

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Mom Life Done Right shifts you out of a state of overwhelm to a clear path that fills you with purpose and happiness. This podcast helps you create a curated blueprint for a better life. You version of Mom Life Done Right. You’ll learn how to have more energy, time, and fulfillment so that you can be the mom you want to be. Certified coach and experienced consultant Elizabeth Curtiss spent over 5 years of research and trial + error creating a system that’s curated by you so it works perfect ...
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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women navigating the complexities of life & home. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women of all ages & life stages craft the life they truly desire within their homes & families. Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave ...
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Mom 4 Life

Autumn

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A podcast for everyone, to discuss the life or ups and downs as a parent. Topics will include different foods to give to children, and much more. Tune in!! Support this podcast: https://podcasters.spotify.com/pod/show/autumn22/support
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After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenti ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt

Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator

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Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Welcome to Mom-cast! As a mom for over 13 years, I've weathered the storms of working and staying at home. But before motherhood, life threw me curveballs—loss, homelessness, and addiction. Join me as I share my journey and those of others. Let's spark up, talk about trauma, and remind each other that we're never alone in this wild ride.
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Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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Mom Wife and Boss Life

Yolanda Villa

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Join Yolanda as she has unfiltered conversations, on how to manage motherhood, marriage and business life! As a mother of three, starting and growing four businesses from the ground up, she knows what it takes to try and juggle it all. Entrepreneurship and motherhood go hand in hand in this podcast!
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Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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Who’s a Badass features real women doing real shit, telling us about it and divulging their tips for surviving and thriving. We sit down with the women you know from your everyday life and talk about the hard things and how to extract wisdom nuggets from life experiences. We listen to fascinating stories of growth, achievement, hardships, trauma, highs and lows. So, let's learn from her incredible story!
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Single mom, widowed, crazy life

Lisa Woods-Roberts

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this is about how I am widowed and the mother of 3, always on the run with kids sports and how to manage dinners, life, mental disabilities and the trauma I have suffered. Support this podcast: https://podcasters.spotify.com/pod/show/lisa-woods-roberts/support
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Welcome to Mom Accountant Talk - A Finances and Life Podcast, where amazing things happen. I am a busy mom, entrepreneur and the owner & passionate accountant at Danielle's SOS Bookkeeping Services Ltd in Edmonton Alberta Canada. Join me in exploring talks about: Accounting & Bookkeeping, Tax Savings, Being an Entrepreneur, Setting Goals, Budgeting, Balancing Mental health & More! Support this podcast: https://podcasters.spotify.com/pod/show/mom-accountant-talk/support
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Like so many small town girls, Abby’s first drink was a wine cooler in the middle of a field. Though she hated the taste, she learned that alcohol could be a tool to rely on: for an escape from her painful home life, as a way to fit in, and to help her ignore the nagging feeling that she didn’t belong. Throughout college and young adulthood, she le…
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Are you feeling maxed out on the hours you're willing to put into work but you still could use some extra income? In this episode I'm sharing some things you can focus on if you want to increase your income without working more hours. Some things I reference in this episode: 1. My affiliate link for my High Yield Savings Account (I receive a small …
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Oh man, do I love sticky notes. But as much as I love them, I love how they help me organize my brain, find important things when I need them, and serve as a holding place for information that needs to end up someplace else in the end. That is a lot of different things for one small, colorful piece of paper to do. I'll share my strategies in this e…
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This is not your usual advice for coparenting. You’ll find the regular stuff on the web. 😌 So open up to a new perspective that may change your relationship with your co-parent! And as mentioned in this episode, here is the link to the Inside Out Blueprint with all the goodies to get you started on your merrier motherhood journey! 👇🏼 BLUEPRINT HERE…
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Ever find yourself trapped in a whirlwind of thoughts, endlessly analyzing situations until your brain feels like mush? You're not alone. Overthinking has become somewhat of an epidemic among women today, and I've certainly felt its grip tightening around my mind more one too many times. What I’ve learned is the distinct correlation between overthi…
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My mission is for you to have less stress and more freedom, right? Well that doesn't just magically happen because you get your money in order. Money has a big part in your stability and your peace, but there are other things you have to let go of as well. This is a conversation about how to let go of worry, how to release resentment, how to stop f…
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Hi mamas, Today we are talking about how to declutter your mind, getting all the things out of your head, on paper, organized and actionable! Podcast Episodes Mentioned In This Episode: 🎙10 Tips For a Better Morning Routine 🎙 🎙10 Tips For A Better Nighttime Routine 🎙 🎙Get Off Your Phones And Get More Time Back In Your Day! 🎙 Products mentioned in t…
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Are you feeling stuck in some area of your life? Or in your life altogether? Do you feel like you just can’t see way out of the situation and the way that things are going but you know that you want things to be different? Today's episode offers five steps to getting unstuck that I have tried and tested on myself and my clients and that can help yo…
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Who’s a Badass features real women doing real shit, telling us about it and divulging their tips for surviving and thriving. We sit down with the women you know from your everyday life and talk about the hard things and how to extract wisdom nuggets from life experiences. We listen to fascinating stories of growth, achievement, hardships, trauma, h…
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The Weekly Mom Moment: How Stem Cells, Portugal and Teens all have a place in one podcast In this episode of the Weekly Mom Moment, I bring to you a candid discussion from this week's Instagram live. Revisiting moments of joy, challenges and raw reality of parenthood. I, Brittany – a mother of three, share my ongoing journey of motherhood, traversi…
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Join cohosts Athena and Mims as they consider the complexity of parental desires - in this biweekly installment listen to consider the parent desire to be appreciated - should parents have this emotion? What can the gratitude look like? What can the traditions, habits and moments within a home filled with gratitude look and sound like? What can we …
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I mastered the art of pretending everything was okay when, in reality, it wasn't. I no longer feel shame to admit this, but instead, I feel empowered to share my story. We all have a story, and my hope is that by sharing mine, you won't feel alone in yours. Even though our circumstances may look different, our internal struggles may be similar. At …
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What if I told you that "crying it out" isn't the only path through sleep training? In today's episode, I tackle the controversial topic of sleep training, sharing my personal journey and debunking the stigma around the practice. Whether you're overwhelmed by choices, feeling sleep-deprived, or just ready to make a change, join me as I provide stra…
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What do your conversations with God sound like? Do you find yourself stuck in a repetitive, mundane, broken record kind of prayer life? Do struggle sometimes to find the words to express what’s on your heart? Are you finding it difficult to breakaway from self-consumed prayers? There is a perfect answer, resource and no-fail guide to all of this...…
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In this guest speaker episode, we're talking about something perfectly time for this time of the year - gardening - for beginners (that's me!). Maybe this is you? If Shelby can give me confidence as someone with a total brown thumb I just know she's going to give you all kinds of helpful gardening tips. We also talk a bit of sourdough, too! Woot! N…
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Hi friend! Are you struggling with mom guilt while on a budget? Maybe having to say "no" to the newest gadgets or to extra family vacations is leaving you feeling like your kids are missing out (they're not, but maybe you're feeling that way.) In today's episode I'm sharing 4 things you can do with your kids daily to connect with them that don't co…
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This one is all about not having to have it all figured out - but in knowing that it starts with getting your mind on board. It's soo good. Mantras are tools you can use to put yourself in the driver's seat of your life rather than just along for the ride in the backseat. Quick & easy, these Monday Mantra episodes are among our most popular episode…
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This is such a pinch me moment! The incredible Annie Grace is on the podcast. Annie’s first book, This Naked Mind, changed my life. And I’m not alone! So many women in the Sober Mom Life Cafe have had the same experience. In addition to being the bestselling author of multiple books, Annie Grace is the founder of This Naked Mind, where millions of …
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Hi mama, Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise. My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it a…
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It's Friday! Which means it's the day to ask a life coach here on the podcast! Many people know that over the past few years, I've lost more than 40 pounds. A big part of how was based on healthy eating. My weight fluctuates, but I’m more about how my clothes fit & how I feel anyways. I'll share 7 strategies I use to eat healthy, but we actually wo…
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Katie and I are back for the second installment of SobieTEA where we spill the tea about our favorite escape: Bravo TV! This week we’ll deep dive into The Valley, and Katie will explain why the pool party gave her ‘the ick’. Then, we’ll share our thoughts on Carl and Lindsay’s impending breakup on Summer House. Plus, Lala’s insemination party, the …
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You are stressed and overwhelmed and just wish you had a moment for yourself. The to do list goes on and on and you aren't sure when you are going to get it all done. You snap at the children, want to cry and feel like you are going to break at any moment. This episode looks at how this state of stress can lead to the fact that we have even less ti…
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Hi there, busy mama! I know your to-do list feels never ending, but making progress towards your financial goals doesn't have to take up all your precious and very limited free time. In this episode I give you 5 things you can do while waiting in the school pick up line, sitting in the waiting room at the Orthodontist, or while you're waiting for y…
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There are seasons in life. At times there are crazy busy seasons - the kind that make your head spin. I'm in one of those seasons. So often we think that when things get added to our plate the goal is just to strategically rearrange them so everything fits. Most times I don't find this works. So, here are 5 things I'm taking off my plate - just for…
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Episode 096. Gut Check: A Deep Dive into Gut Health w/ Dr.Kate Today I chatted with Dr Kate about her practice, her back story and why she decide to zone in on Gut health and restoration! Our body functions from the gut and she goes into the details of why and how this is so true! Dr Kate offers a unique course for revitalizing your gut health...so…
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I'm so excited to bring you a conversation I had with Karen Ehman of Proverbs 31 Ministries. She has authored 19 books, and in this conversation I had with Karen as part of our holiday summit we discuss the idea of people pleasing. I know this is something we women often struggle with - whether it's the holidays or not. One thing Karen said really …
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Hey everyone! We are so lucky to have Christy Lepley from Moms Who Invest on today's podcast episode! Christy is a mom who teaches other moms how to invest AND invest for their kids while they are still young. In today's episode she shares how it doesn't have to be super complicated to start investing for your kids and get them set up for success a…
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Have you ever found yourself thinking that the grass must be greener on the other side of the fence? Whether that grass resembles the idea of a new job or dreaming of a better marriage...we often look to big changes that can give us satisfaction. Sometimes, though, the grass is actually green where we're at, and we only need to make a few minor mod…
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Sticking to a budget is a lot about having a mindset for it. You know you are doing what’s best, you know you are reaching your goals, you have a vision of your future, and that’s what keeps you going. So today I have a few unexpected places to help you with this mindset. We discuss: 1. Minimalism 2. The Library 3. The Yoga Mat 4. Cleaning your dra…
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Hi mamas, Decluttering is not just for material things… this week we’re talking about how to declutter your schedule. By the end of this episode you will learn how to manage your time so you are in control of your week and your week is not controlling you! ✨Get your FREE SPRING CLEANING CHECKLIST HERE✨ ✨Book your free Discovery call here: Book a Di…
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At the end of the day, do you find it really hard to close your laptop and stop thinking about the to do list and all the things that you didn’t get done? Do you feel drawn back to it and find yourself working after hours or unable to be present with your family or even yourself? I have experienced this myself and have many clients who have found t…
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This one is all about emotions & feelings. It's soo good. Mantras are tools you can use to put yourself in the driver's seat of your life rather than just along for the ride in the backseat. Quick & easy, these Monday Mantra episodes are among our most popular episodes! Get the mantras for yourself below! We have a beautiful pdf download of the 6 M…
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Society has done such an effective job of teaching us to restrict our emotions that it can feel hard to believe that emotions are a completely natural human experience. So many of us learned to reach for a drink when we started to feel an uncomfortable emotion, and we lost touch with how to feel anything at all. Learning how to feel your emotions i…
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Hi mama, Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith. My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What jun…
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We all know we can look out for time wasters, become more efficient in the things we do, and even do less, but there's an essential first step you're likely missing. This is where we are headed on this Ask a Life Coach episode of The Intentional Mom podcast! Get the mantras for yourself below! We have a beautiful pdf download of the 6 Mantras For I…
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Today’s real sober mom, Ashlee, made a pledge to herself when she was young: she would never drink. Ashlee had experienced first hand the damage caused by a parent who drank, and she never wanted to be that mom. Yet, when she turned 21 and had her first drink, things got complicated. For her, it was ‘love at first sip’. Today, Ashlee tells the stor…
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I'm a bit of a rebel - and for this reason it's not all that surprising when the "right" thing to do is the opposite of what I usually end up doing! In today's episode, I share that I start my day scrolling every.single.day. I'll tell you why - and why you just might want to as well. There are a few rules, but when you follow them you can scroll, s…
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The NEW 3 Days to $1K Challenge is here! What if you were just 3 days away from creating an extra $1,000 per month in your budget CONSISTENTLY? In this new 3 day challenge we're going to create your new road map to financial overflow each month so that you finally have the excess for the things you've been wanting to do (things much cooler than gas…
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We all long for more time. Time to do the have tos and time to do the want tos! But it feels like there is never enough of this precious resource and we are running around trying to fit everything in while feeling flustered and exhausted. Today, I offer three practical ways that you can take back your time so that you can get more done in the day a…
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In this episode featuring an amazing guest speaker, we're joined by Melissa James of Our Happy Hive. We had a conversation during our Simplify Your Holiday Season Online Summit - where we talk about managing all the things to do during busy seasons of life. The key isn't to do more - it's to do less. But, doing the right stuff. What is the right st…
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The NEW 3 Days to $1K Challenge is here! What if you were just 3 days away from creating an extra $1,000 per month in your budget CONSISTENTLY? In this new 3 day challenge we're going to create your new road map to financial overflow each month so that you finally have the excess for the things you've been wanting to do (things much cooler than gas…
  continue reading
 
We've been told working moms can have it all...but is that really true? On today's episode, we're looking at this notion from several viewpoints. What does "having it all" mean to you? And how can you achieve it? Pop in those earbuds and let's dig in! ******** Like this episode and want more?! Join my community: Working Mom Moments Facebook Group G…
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This is not about being "cheap" or "stingy". It's not about rules and lack. It's about being intentional. I'm not going to say you can never buy these things. I'm just saying that your current money goal is definitely more important than anything on this list. So if you have been wondering: How do I stick to a budget? How do I stick to a budget wit…
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Hi mamas, How do you manage the papers in your house? Do you feel like you have them under control or do you have random piles of papers in your kitchen, in your living room, in your office? We’re working through the theme of decluttering this month… and today, I’m sharing my tips to declutter, organize and manage your paperwork as a busy working m…
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When the to do list is as long as our arms, it is so easy to jump from task to task, suddenly remembering that something needs to be done or reacting to a request for something from one of the many people who have needs or expectations of us. The flustered, chaotic feeling that comes from jumping around from task to task is exhausting while the fee…
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We love Mondays around here - they're all about empowering mantras! This one is super empowering in so many ways! This is one you'll want to write out & put somewhere you'll see it when you need it! Get the mantras for yourself below! We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HE…
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It’s an exciting day on the pod - The incredible Emily Ley is finally here, and she is telling her sobriety story publicly for the very first time! In today’s episode, Emily will share about how she began to self medicate with alcohol to manage undiagnosed ADD, her silent sober curious journey, the doctor that completely invalidated her urge to qui…
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Hi mama, Today’s quote is “Clutter Is Nothing More Than Postponed Decisions” By Barbara Hemphill. We’re continuing on our theme on cleaning and decluttering! My challenge for you this week mamas is to pick one of the piles of clutter you have in your house and go through the items in that pile one by one and ask yourself…. What decision am I postpo…
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Did you know that according to 2024 statistics, 40% of the food Americans buy gets thrown away. 40%! With the rising costs of food (I know my costs have risen by 40-50%) this is insane, and it's not sustainable for most. Using strategies I learned over more than 20 years in our journey to becoming debt-free, you'll learn 3 solid and creative strate…
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