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39. How to Overcome Sensory Overload in Motherhood with Larissa Geleris, MS, OTR/L
Manage episode 404734606 series 3459968
Innehåll tillhandahållet av Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
From the constant noise of a bustling household to the demands of caring for little ones, mothers often find themselves caught in a whirlwind of sensory input. My guest today, Larissa Geleris, shares her personal journey and professional insights into managing overstimulation as a mother. Larissa is an occupational therapist & online course creator specializing in identifying and treating sensory processing dysfunction. She is passionate about supporting parents who are experiencing overstimulation, overwhelm, and dysregulation.
We explore the daily challenges of balancing a busy household, where the sights, sounds, and touch of parenting can sometimes lead to sensory overwhelm. Larissa sheds light on her own experiences, discussing how she copes with the sensory demands of motherhood and offers practical tips for other moms facing similar struggles.
So, if you're a mom feeling the weight of overstimulation or if you know someone who is, join us for this insightful conversation. Let's normalize the conversation around sensory dysregulation in motherhood and discover ways to make this challenging aspect of parenting more manageable.
Be sure to check out Larissa!
Larissa's Instagram
Larissa's Guide to Roadtrips
Larissa's Website
MENTIONS IN THE EPISODE:
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Kapitel
1. Overcoming Overstimulation in Motherhood (00:00:00)
2. Sensory Input and Caregiver Nervous System (00:13:45)
3. Supporting Moms With Sensory Dysregulation (00:19:47)
4. Understanding Dysregulation and Co-Regulation (00:24:10)
5. Supporting Moms With Sensory Overstimulation (00:37:11)
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