36. Expert Strategies for Helping Kids Cope with Big Feelings
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Struggling to manage your child's intense emotions? You're not alone. Learn how to navigate parenting challenges gracefully and decode your child's developing brain. Plus, uncover solutions to the age-old question: why won't kids listen?
Join me as we journey through the art of helping children — and let's be honest, ourselves too — identify and process complex emotions. Discovering the language of feelings doesn't have to be daunting; with practical tips, resources, and recommended reads, I'm here to share how to foster an environment where big feelings are met with big hearts. From a six-step guide to stop yelling to exploring emotional literacy with your little ones, this episode is packed with strategies to support your family's emotional development and to help create a calmer, more connected home.
MENTIONS IN THE EPISODE:
- The Whole Brain Child book
- Free downloadable/clickable list of emotion books for kids
- 6 Steps to Stop Yelling at Your Kids (free handout)
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1. 36. Expert Strategies for Helping Kids Cope with Big Feelings (00:00:00)
2. Handling Kids' Big Feelings (00:00:01)
3. Helping Children Identify and Process Emotions (00:09:26)
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