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25. Anxiety in Motherhood: Managing Challenges and Embracing Joyful Parenting Strategies with Courtney Devich
Manage episode 386452281 series 3459968
Innehåll tillhandahållet av Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this week’s episode, my guest and I explore her journey navigating anxiety amidst motherhood. Courtney Devich, the author of "Mama's Got Anxiety: But It's Not Going to Steal Her Joy," shares candidly about her experiences as a mother of young children, relying on her faith and reheated coffee to navigate daily life. Courtney is a former human resources professional, using her leadership skills to manage kids as a stay-at-home mom. Her work has been featured on Her View From Home, Christian Parenting, TODAY Parents, among others. You can find her in the Starbucks line at her local Target, binge-watching TV with her husband, or chasing after a kid (or three) at her home in Michigan.
In this episode, we tackle the stigma surrounding medication and seeking help, especially for moms striving to balance various roles. Courtney bravely shares her personal journey through anxious motherhood, offering relatable anecdotes and invaluable advice for moms navigating their worries. Trust me; you don't want to miss out on this insightful conversation.
Key Takeaways
- Discover the contrasting nature of anxiety before and after having kids.
- Embrace the notion that continual anxiety doesn't diminish the effectiveness of learning strategies to manage it.
- Explore how anxiety can present both challenges and unexpected blessings within motherhood.
Tune in and gain empowering insights into managing anxiety while embracing the joys and challenges of motherhood.
Get Courtney’s Book: Mama’s Got Anxiety
EXPERIENCE IDENTITY COURSE WAITLIST:
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Be sure to check out Courtney!
Courtney’s Instagram
Courtney’s Website
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
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- Discover YOU again after kids through The Experience Identity Waitlist
- Get access to other resources over at https://www.experiencemotherhood.com/resources
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Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
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