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Innehåll tillhandahållet av Chase Chewning and Operation Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Chase Chewning and Operation Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EFR 821: Generosity Wins: The SHOCKING Way to Improve Your Health & Become More SUCCESSFUL with Dr. Nicole Roberts

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Manage episode 429313345 series 1341947
Innehåll tillhandahållet av Chase Chewning and Operation Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Chase Chewning and Operation Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This episode is brought to you by Comrad Socks and Strong Coffee Company.

What if small acts of kindness could significantly improve your health and well-being? Join us as we welcome Dr. Nicole Roberts DrPH, MPP to discuss why "Generosity Wins." You'll learn about the incredible health benefits of generosity and kindness, including the release of neurotransmitters like dopamine and oxytocin, which lead to reduced stress, lower blood pressure, and an overall enhancement in health. Discover the science behind the "helper's high" and the transformative power of giving without expecting anything in return.

Follow Nicole @Nicole.f.roberts

Follow Chase @chase_chewning

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In this episode we discuss...

(00:06) Act of Generosity vs. Personal Struggle

(06:41) Health Benefits of Generosity

(11:27) Generosity in Leadership and Its Impact

(18:00) Redefining Generosity

(23:17) The Power of Generous Listening

(52:36) Importance of Even the Smallest Acts of Generosity

(01:00:20) Parenting With Patience and Generosity

(01:03:26) Legacy and Forward Thinking

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Episode resources:

  continue reading

877 episoder

Artwork
iconDela
 
Manage episode 429313345 series 1341947
Innehåll tillhandahållet av Chase Chewning and Operation Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Chase Chewning and Operation Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This episode is brought to you by Comrad Socks and Strong Coffee Company.

What if small acts of kindness could significantly improve your health and well-being? Join us as we welcome Dr. Nicole Roberts DrPH, MPP to discuss why "Generosity Wins." You'll learn about the incredible health benefits of generosity and kindness, including the release of neurotransmitters like dopamine and oxytocin, which lead to reduced stress, lower blood pressure, and an overall enhancement in health. Discover the science behind the "helper's high" and the transformative power of giving without expecting anything in return.

Follow Nicole @Nicole.f.roberts

Follow Chase @chase_chewning

-----

In this episode we discuss...

(00:06) Act of Generosity vs. Personal Struggle

(06:41) Health Benefits of Generosity

(11:27) Generosity in Leadership and Its Impact

(18:00) Redefining Generosity

(23:17) The Power of Generous Listening

(52:36) Importance of Even the Smallest Acts of Generosity

(01:00:20) Parenting With Patience and Generosity

(01:03:26) Legacy and Forward Thinking

-----

Episode resources:

  continue reading

877 episoder

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