Positive Firearm Talk Without the Politics
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Innehåll tillhandahållet av Eric Horst and Eric J. Hörst. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eric Horst and Eric J. Hörst eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Eric Hörst's Training For Climbing Podcast
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
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Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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home of correct opinions
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#87: The Making of a "Surprise" Hardest-Ever Send! (and the question "Why do we climb?)
Manage episode 362821139 series 99159
Innehåll tillhandahållet av Eric Horst and Eric J. Hörst. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eric Horst and Eric J. Hörst eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Imagine going from having no project climb...to sending perhaps your hardest-ever route in just a few short weeks. That's the unusual story I will share with you in this episode.
The route is Kaleidoscope, the Red River Gorge king line, which checks in at 5.13c.
The climber is....yours truly, 50-something coach Hörst.
Despite beginning the Spring 2023 season with a bum knuckle, lack of high-end strength, and no plans to project anything hard...fate put me in the right place at the right time. I was struck with the impulse to jump on the intimidating, overhanging pumpfest known as Kaleidoscope, a route I've gawked at many times but never seriously considered working on.
I'll share with you my process of working this route and how the redpoint "just happened" one day. You'll learn many mental, technical, and tactical tips that you can adopt or modify to improve your climbing performance!
RUNDOWN
0:15 - Greetings
0:50 - Intro to "surprise send" episode -- a sport climbing performance case study.
2:40 - The backstory...
4:35 - Leveraging my current assets as a veteran climber. What I've got going for me!
6:22 - The importance of recovery--my sleep and nutrition habits.
7:30 - My current knuckle pain...and "climbing around it".
8:10 - Stalling out on last season's project climb...
9:35 - Being "fit" but not "strong".
9:50 - Entering the Kaleidoscope!
13:25 - The process, in detail.
15:25 - Details of the crux beta. (SKIP if you're planning an onsight attempt on the climb!)
17:20 - Summary of Day 1 on Kaleidoscope
18:20 - Details of my day 2 and day 3 work on the project...
20:25 - Day 4 progress. Two one-hang goes! Close, yet miles away...
22:20 - Day 5 -- Easter Sunday attempts on the proj.
24:00 - Send go #1
25:15 - A small, but vital discovery...
26:28 - Send go #2 -- Watch the send video here >>
29:45 - My love of never-ending learning as a climber (and beyond).
31:00 - Question: Why do we climb?
31:40 - Closing comments.
31:50 - PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend!
Check out podcast sponsor PhysiVantage Nutrition -- Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!
32:40 - Closing comments -- Horst Out!
SAVE on La Sportiva shoes here >>
Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs
Music by Misty Murphy
Follow Eric on Twitter @Train4Climbing
Check out Eric’s YouTube channel.
And on Instagram at: Training4Climbing
Copyright 2023 Eric Hörst | Hörst Training, LLC.
99 episoder
Dela
Manage episode 362821139 series 99159
Innehåll tillhandahållet av Eric Horst and Eric J. Hörst. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eric Horst and Eric J. Hörst eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Imagine going from having no project climb...to sending perhaps your hardest-ever route in just a few short weeks. That's the unusual story I will share with you in this episode.
The route is Kaleidoscope, the Red River Gorge king line, which checks in at 5.13c.
The climber is....yours truly, 50-something coach Hörst.
Despite beginning the Spring 2023 season with a bum knuckle, lack of high-end strength, and no plans to project anything hard...fate put me in the right place at the right time. I was struck with the impulse to jump on the intimidating, overhanging pumpfest known as Kaleidoscope, a route I've gawked at many times but never seriously considered working on.
I'll share with you my process of working this route and how the redpoint "just happened" one day. You'll learn many mental, technical, and tactical tips that you can adopt or modify to improve your climbing performance!
RUNDOWN
0:15 - Greetings
0:50 - Intro to "surprise send" episode -- a sport climbing performance case study.
2:40 - The backstory...
4:35 - Leveraging my current assets as a veteran climber. What I've got going for me!
6:22 - The importance of recovery--my sleep and nutrition habits.
7:30 - My current knuckle pain...and "climbing around it".
8:10 - Stalling out on last season's project climb...
9:35 - Being "fit" but not "strong".
9:50 - Entering the Kaleidoscope!
13:25 - The process, in detail.
15:25 - Details of the crux beta. (SKIP if you're planning an onsight attempt on the climb!)
17:20 - Summary of Day 1 on Kaleidoscope
18:20 - Details of my day 2 and day 3 work on the project...
20:25 - Day 4 progress. Two one-hang goes! Close, yet miles away...
22:20 - Day 5 -- Easter Sunday attempts on the proj.
24:00 - Send go #1
25:15 - A small, but vital discovery...
26:28 - Send go #2 -- Watch the send video here >>
29:45 - My love of never-ending learning as a climber (and beyond).
31:00 - Question: Why do we climb?
31:40 - Closing comments.
31:50 - PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend!
Check out podcast sponsor PhysiVantage Nutrition -- Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!
32:40 - Closing comments -- Horst Out!
SAVE on La Sportiva shoes here >>
Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs
Music by Misty Murphy
Follow Eric on Twitter @Train4Climbing
Check out Eric’s YouTube channel.
And on Instagram at: Training4Climbing
Copyright 2023 Eric Hörst | Hörst Training, LLC.
99 episoder
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Liknande Eric Hörst's Training For Climbing Podcast
Positive Firearm Talk Without the Politics
…
continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
home of correct opinions
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
