#282: Similarities Between Anti-Aging Culture & Diet Culture (Body Image Series)

Eat the Rules with Summer Innanen

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12M ago 26:59

MP3•Episod hem

I’m talking about the similarities between diet culture and anti-aging culture, and the importance of being more discerning of the messages we’re taking in, as part of the Body Image Series. Show notes: summerinnanen.com/282 In this episode, we talk about: - How aging concerns spans generations,

- The surprising stats on the growth of the anti-aging industry, - That they both stem from and profit off of oppressive systems, - How anti-aging upholds anti-fatness, sexism, classism, and ableism, - That once you’re invested, you have to keep investing, - A question to ask yourself to bring awareness to where anti-aging is impacting your decisions, - Plus so much more! Get the shownotes: summerinnanen.com/282 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap

315 episoder

#Fitness #Bodyimage #Confidence #Empowerment #Feminism #Selfhelp #Weightloss #Summer Innanen #Feminist #Society #Activism #Women's Health #Health and Well-Being #Mental Health #Nutrition #Antidiet #Bodypositive #Diet #Emotionales