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S2:E29 - Your Favorite F-Word
Manage episode 437880833 series 3450994
Innehåll tillhandahållet av Keilani Mason and James Timmons, Keilani Mason, and James Timmons. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Keilani Mason and James Timmons, Keilani Mason, and James Timmons eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We're diving into your favorite F-word—but it’s not what you think! We're breaking down the fight, flight, freeze, and fawn responses, those instinctive reactions that shape how we handle stress, danger, and conflict. Whether you're a fighter, a runner, or someone who tends to freeze or appease, understanding these responses can offer powerful insights into your behavior and relationships. Join us as we unpack the science behind these survival mechanisms, explore their impact on our daily lives, and share tips for navigating them with more awareness and grace.
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Kapitel
1. S2:E29 - Your Favorite F-Word (00:00:00)
2. [Ad] Create Harmony (00:18:08)
3. (Cont.) S2:E29 - Your Favorite F-Word (00:18:59)
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