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#69 - From Problem Solving to Emotional Presence
Manage episode 451895908 series 3498921
Innehåll tillhandahållet av Yvette Erasmus. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Yvette Erasmus eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Friendships can be so difficult to navigate sometimes. In today's conversation, we help identify the factors that can make friendships feel icky, and work out ways to show up authentically and with an open heart, rather than trying to problem solve.
We discuss:
- 1:00 Looking for an in-person opportunity to work with me? Consider attending my retreat!
- 3:52 Help! My friend and I can really trigger each other.
- 6:33 What to do when needs are different.
- 10:38 We're not here to protect other people from their feelings.
- 15:27 The difference between listening for understanding and listening for connection.
- 17:45 We don't need to understand to empathize.
- 19:37 The difference between being a mirror and a consultant.
- 25:19 Our feelings are information.
- 32:55 Closing thoughts
If you're looking for an in-person opportunity to ground yourself in your own goodness, read all about my March 2025 retreat to Santa Fe.
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