Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Three prairie biologists make the ever-growing argument for why grasslands are the world's best biome. Features hosts Rachel Roth, Nicole Brown, and Allan Saylor of Kansas-based nonprofit Grassland Groupies.
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40 for tea invites us on a quest, to take a moment to be together, a weekly conversation exploring our unique perspectives and common ground, what it is to be human in this new decade. With 40 for tea all perspectives are possible, instead of feeling divided about our differences as human beings, 40 for tea believes deep down we all want the same things, and it's good conversation and curiosity that's going to bring us together around the table (and a pot of tea, of course). Go grab a cuppa ...
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Prefer your books in comedy form, but still want to sound smart at parties? We got you. Discover the hilarity hidden in the classics with new episodes every other Thursday.
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26 Lightbulb Moments is my exploration of serendipitous moments of sudden enlightenment – as I talk intimately with 26 people about moments when lightning struck and changed their lives. Forever. We’ll discuss coaching, transformation, leadership in today’s world – and discover what inspired my guests to start something completely new. During the 26 Lightbulb Moments podcast, whatever happens, happens. Because when you dare to explore the unknown, you can stumble onto something truly magical.
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Learn from the superstars turning content into cash! From social media influencers to small local businesses, people everywhere are harnessing the power of creative tools to design not just brands and content, but also deeply satisfying careers. In the Making explores the practical challenges and surprising rewards of working in this new creator economy. Join Adobe’s Teresa Au for conversations with content creators, solopreneurs, and industry experts who offer inspiration and insight for co ...
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Christopher Cumby along with his co-host Allan Wich will help you discover the unique world of success from real stories of the super successful!
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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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Welcome to the Shoreline City Leadership Talk Podcast. The vision of SC to make it on earth as it is in heaven. One of the ways we do that is with intentional leadership development and equipping leaders with the tools needed to be all that God has called them to be. This podcast is one of those tools.
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Great writers making waves with the word All in conversation with Liam Bishop
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Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance. Follow Dr Paul Brewerton on LinkedIn: https://www.linkedin.com/in/paul-brewerton-0719461/ Follow Strengthscope 👇 LinkedIn Instagram Twitter ...
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A weekly look at the people and places around Eastern North Carolina that make the region a great place to live. Join WNCT Anchor Ken Watlington each week as he takes us on a journey around the East.
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Our mission at Psychedelic Times is to share the latest news, research, and happenings around the study of psychedelics as tools of healing, recovery, and therapy. We are passionate about the incredible potential that psychoactive substances such as marijuana, ayahuasca, MDMA, LSD, iboga, psilocybin, and DMT present to humanity, and are excited to share that passion with you.
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Rise and crime everybody! Your hosts, Rachel Souza and Michelle Chan tell you about Canadian true crime cases because crime doesn't just happen in the US. Yes, it can be scary but we hope to inform you on how to be more aware and keep yourself safe in our society, or maybe all you take away is a laugh from one or two bad puns. Either way, listen and enjoy! Sources: https://docs.google.com/spreadsheets/d/1z84mfeWDx4wDFXwXqlVD_Wg3dvQt4kq_flXdmeW6ND8/edit?usp=sharing
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No Spoiler Reviews - Instant reviews with the surprises left in and the spoilers taken out. By subscribing to our podcast, you will be alerted to our instant reaction movie podcasts, where we cover every new release in 5-10minutes or less.
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E6: Master Your Energy and Find Balance: The Power of Presence in Everyday Life with Rachel Allan
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In this episode we explore the importance of energy, presence, and authenticity in both our personal and professional lives. Rachel shares her journey as a co-active coach, discussing how alignment and self-care play a pivotal role in showing up as our best selves. We dive deep into the concept of “recharging your battery” and how emotions can serv…
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Empathy | What’s Needed To Be A Great Member of The Team | Pastor Ben Stokes
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Shoreline City: We want to be intentional about growing in every area of our lives, EVEN in our weaknesses. We’re entering a new series as a Serve Team and Pastor Ben Stokes is kicking it off as he talks about the power of having empathy as a leader. Can’t wait to grow as we go! CONNECT GROUPS This is for YOU! Be a friend, make a friend! Don't do l…
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Cracking the Code with Allan Peters
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Teresa Au chats with Allan Peters of Peters Design Company. He’s a brand mark expert, the author of Logos That Last, and the guy who blew up on Instagram Reels reimagining classic logos like Citibank, UPS, and Gatorade. They talk about Allan’s strategic path to launching his own firm, how asking what he wants has led to some of his biggest jobs, an…
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A Conversation with Pastors Earl, Oneka, and Rich Wilkerson Jr.
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Shoreline City: Some of our favorite pastors and leaders sat down to talk about ministry, choosing to let gratitude fuel encouragement and everything in between at session 3 of our Serve Team Conference. Let's grow together alongside Pastors Earl and Oneka, Rich Wilkerson Jr., and Anna Golden. CONNECT GROUPS This is for YOU! Be a friend, make a fri…
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This Is Big | Serve Team Conference 2024 | Pastor Rich Wilkerson Jr.
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Shoreline City: Building the church and showing the world what it looks like to follow Jesus is the biggest and most important job you'll ever have. Pastor Rich Wilkerson Jr. is reminding all of us of the weight and example we carry in "This Is Big" at the Shoreline City Serve Team Conference. CONNECT GROUPS This is for YOU! Be a friend, make a fri…
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I've Got My Reasons | Serve Team Conference 2024 | Pastor Earl McClellan
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Shoreline City: What are your reasons for laying you life down for Christ? What are your reasons for leading by example? Pastor Earl paints a beautiful picture of what it means to stay the course even in challenging seasons through "I've Got My Reasons" at the Shoreline City Serve Team Conference. We pray it encourages you. CONNECT GROUPS This is f…
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Your health and fitness questions answered (Q4CY24)
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On episode 664 of the 40+ Fitness Podcast, we answer your questions about: Intermittent Fasting Ketosis Ideal Weight Diametrically opposing information from experts Training for power as we age. You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.
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From Barstool to Ultramarathon: How to Build Mental Fortitude and Achieve Impossible Goals feat. Roshan Chhotu
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Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve goals that seem impossible? In this week's episode, Dr. Jay is joined by Roshan Chhotu to discuss his transformation from a corporate, sedentary lifestyle to running ultramarathons across some of the hottest deserts on the plan…
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Strengths on World Mental Health Day – what’s the link and what can you do?
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In this episode, Dr. Paul Brewerton discusses the importance of mental health awareness in organisations, emphasising the need for supportive workplace cultures. He highlights the alarming statistics regarding mental health issues among workers and the challenges in discussing these topics openly. Dr. Brewerton advocates for a strengths-based appro…
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Ending pain without medication or surgery with Shane Warne
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On episode 663 of the 40+ Fitness, we meet Shane Warne and discuss how you can resolve pain without medication or surgery. You can find the full show notes at 40plusfitnesspodcast.com/663.
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High Pressure, High Happiness: Mental Health Strategies for High Pressure Careers with Dr. Janna Koretz
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Do you ever feel like your therapist or other mental health professionals don’t quite understand the pressures of your high-stakes career? Like no matter what you try, you’re the square peg being forced into a round hole? You’re not alone. The demands of entrepreneurship and fast-paced, high-pressure work environments create a unique set of mental …
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Generosity, We Go First | Allan Graham
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Shoreline City: These leadership talks are for YOU! Get your notes ready because Allan Graham is sharing all the wisdom on how generosity starts with us and affects GENERATIONS. We pray this gives a fresh perspective on how God can use every ounce of what’s in our hands to bless the people around us! Share with a friend and find more Leadership Tal…
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BONUS: Emma Orhun Live from Ottawa Design Club
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Emma Orhun is a creative multi-tool: a content creator, graphic designer and walking science experiment. She has gone from being a software developer and creative technologist at Shopify to full-time freelance designer working with local and international brands. You can find her work on the bottom of Nike SB shoes and all over the internet. Combin…
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How to end constipation | Jon Simmons
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On Episode 662 of the 40+ Fitness Podcast, we meet Jon Simmons, the founder of Get Pooping and discuss overcoming constipation without medication. You can find the full show notes for this episode at 40plusfitnesspodcast.com/662.
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Transformative Leadership: Building a Thriving Work Culture with Dr. Roger Gerard
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Leadership can sometimes feel like a lost art in today’s fast-paced business world. Misaligned incentives, widespread burnout, and the growing divide caused by technological and generational shifts are just a few of the challenges making it difficult to lead effectively—or to find the right leader to follow. This topic is close to Dr. Jay’s heart, …
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The Life and Times of Edgar Allan Poe (Part 2): A Human Man and His Human Wife
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We're back with the second half of our over-the-top bio of EAP! Listen in for the story of Edgar's adulthood, complete with choleric escapades, omens from outer space, a cringeworthy misplaced accusation of plagiarism, a new love (now 100% child-free!) and a mysterious death followed by a funeral shorter than the song "Get Ur Freak On" by Missy Ell…
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Are You A Confident Leader? | Pastor Olu Lawal
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Join us as we continue our series all about Shoreline City culture. In today's episode, our online campus pastor, Olu Lawal, walks us through one of our 12 Stones and teaches us 3 keys to being a confident leader. CONNECT GROUPS This is for YOU! Be a friend, make a friend! Don't do life alone. We believe that in order to grow spiritually, we must b…
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How to manage your eczema with Carolyn Akinyemi
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On episode 661 of the 40+ Fitness Podcast, we meet Carolyn Akinyemi and discuss her book, Eczema Decoded. You can find the full show notes at 40plusfitnesspodcast.com/661.
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Fit For Life: The Path to Health and Happiness Beyond 40 with Allan Misner
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Physical health shapes every aspect of our lives, which is why it’s one of the core areas we focus on improving. But when it comes to maintaining or boosting fitness, especially as we age, the journey can feel overwhelming, confusing, or downright intimidating. Yet, as the years go by, staying active and thriving in the things we love becomes more …
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Naomi Wood and THIS IS WHY WE CANT HAVE NICE THINGS
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“Some people have been, oh these women are so grotesque. I don’t think they are! They’re quite relatable.” Naomi Wood joins me to discuss THIS IS WHY WE CANT HAVE NICE THINGS (Published by Orion) It’s a collection that features the BBC Short Story Prize winner, Comorbidities. We talk about different kinds of intimacy in the stories, and how or why …
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Make Room For More | Pastor Rachel Tuttle
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Join us as we continue our series all about Shoreline City culture. In today's episode, our worship pastor, Rachel Tuttle, shares about how we always make room for more. CONNECT GROUPS This is for YOU! Be a friend, make a friend! Don't do life alone. We believe that in order to grow spiritually, we must be connected relationally. http://shoreline.c…
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Creating Spaces with Magdiel Lopez
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Teresa Au chats with graphic designer Magdiel Lopez about all the spaces for creativity in his life, from his famous “A Poster A Day” project, to his personal artistic practice, to the buildings and offices that his firm transforms into art-filled, meaningful spaces. They also discuss how immigration shapes your thinking, mental health in the face …
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Falling in love forever with Barbara and Michael Grossman
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On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever. You can find the full show notes at 40plusfitnesspodcast.com/660.
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Winning Social Media: Effective Strategies for Small Businesses to Thrive Online with Rachel Strella
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Picture this: your brand breaking barriers, standing out from the crowd, cultivating more awareness, and building trust with your audience! That all sounds pretty amazing, right? Well lucky for you, making that picture a reality is the mission of today’s guest, and she is here to discuss all the ways you can make it happen. This week Dr. Jay is joi…
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[S3E8] Drafting Porcupines into the Best Biome
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Possibly the best episode of all time (according to me, Rachel). Allan gives us EVERYTHING. Great science, high quality takes, crying with laughter, investigative reporting and red string conspiracy boards. To what end?? Drafting porcupines, well-known "tree-lovers," into the Best Biome (grasslands). Potentially. Hear us out! +++ Primary Sources ++…
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The Life and Times of Edgar Allan Poe (Part 1): The First American Writer to Refuse to Have Another Job
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Grab your raven, tuck your buddy’s heart under a floorboard, pour yourself a glass of Amontillado, and join us as we talk about the first half-ish of the life of Edgar Allan Poe, a man who didn’t ask to be born. It’s time to start warming up for spooky season 2025, and what better way than learning about one of America’s original Goths? Jackie goes…
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God Wants To Do More | Pastor Eric Sewing
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Join us for a brand new series of Leadership Talks all about our culture at Shoreline City. CONNECT GROUPS This is for YOU! Be a friend, make a friend! Don't do life alone. We believe that in order to grow spiritually, we must be connected relationally. http://shoreline.city/groups You're invited to Host or JOIN a group this season! Text "GROUPS" t…
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Outsmart obesity with Dr. Stewart Lonky
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On episode 659 of the 40+ Fitness Podcast, we meet Dr. Stewart Lonky and discuss his book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It. You can find the full show notes at 40plusfitnesspodcast.com/659.
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Restorative Relaxation: The Power of Vibration, Sound, and Vibroacoustic Therapy with Craig Goldberg
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It’s a stressful world we live in, especially for entrepreneurs and business people. The constant go-go-go nature of work can leave us desperate for rest and recovery. But are you resting efficiently? Is your relaxation truly restorative and rejuvenating, or do you find yourself stuck in fight-or-flight mode even during downtime? In this week’s epi…
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BONUS: Welcoming Rejection with Liz Mosley and Chris Do
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For this bonus episode, host Teresa Au shares a conversation between design superstar and In the Making guest Chris Do and graphic designer Liz Mosley. Liz candidly reveals how Chris’ (very polite!) refusal to appear on her podcast inspired her to take on a personal challenge of gaining 100 professional rejections in six months. The surprising resu…
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Manage your hormones through nutrition and movement with Philip Pape
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On episode 658 of the 40+ Fitness Podcast, we meet Philip Pape and discuss how we can manage our hormones through nutrition, movement, etc. You can find the full show notes at 40plusfitnesspodcast.com/658.
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The Prosperity Loop: How Values and Vision Can Transform Communities feat. Chris Lautenslager
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For our final edition of the end of summer best-of interview series, Dr. Jay speaks with small business advocate Chris Lautenslager about his book, The Prosperity Loop, and how we can better lift up ourselves, our businesses, and our communities through vision and values. Chris Lautenslager is a renowned keynote speaker, author, and dedicated small…
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On episode 657 of the 40+ Fitness Podcast, we discuss finding discipline in your health and fitness journey. You can find the full show notes for this episode at 40plusfitnesspodcast.com/657.
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Learn to Love Your Life: Tips for Mindset, Action Taking, and Accountability feat. Emily Williams
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In this week’s edition of our end of summer best-of interview series, Dr. Jay speaks with success expert and coach, Emily Williams. Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), s…
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MAREN WÖLFL: Erreichen Sie Ihre Ziele durch inspirierende Coaching-Ansätze und Female Leadership
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In dieser Episode sprechen wir mit Maren Wölfl, einer Expertin für Coaching und weibliche Führung. Maren teilt ihre inspirierende Reise und ihre wirkungsvolle Arbeit. Sie erläutert ihre innovativen Coaching-Ansätze, die Entwicklung ihrer Plattform, dem Female Wake-Up Call, und wie diese Frauen bei der Verwirklichung ihrer beruflichen Ziele unterstü…
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A Midsummer Night’s Dream Finale: Another Clam of Wisdom from the Chowder of Knowledge
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(Happy Thursday! That’s right, it’s Thursday. Don’t check.) Wow! A podcast! That’s the feeling you should get from this episode. Y’all… those crazy Athenian kids are still stuck in the dang woods. Will Puck, Oberon, and Titania continue messing with the humans and each other? Will Bottom regain his human form? Will the love triangles ever get resol…
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A Culture By Design | Lesleigh Wallace
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Join us for a brand new series of Leadership Talks all about our culture at Shoreline City. CONNECT GROUPS This is for YOU! Be a friend, make a friend! Don't do life alone. We believe that in order to grow spiritually, we must be connected relationally. http://shoreline.city/groups You're invited to Host or JOIN a group this season! Text "GROUPS" t…
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"I think their experience in the bookstore is trying to think literary inheritance and spiritual and intellectual experience." Sam sax is here to discuss YR DEAD, their debut novel about Ezra, a queer, non-binary 27-year-old of Jewish heritage, whose life we see in fragments and flashbacks when they self-immolate outside trump tower. We talk about …
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Radical Generosity with Tina Roth Eisenberg
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Teresa Au talks to the legendary founder of Creative Mornings and design blogging pioneer Tina Roth Eisenberg, also known as swissmiss. They explore how Tina’s love of gathering and community both feeds her soul and has led to three thriving design businesses. Tina shares the next big idea from CreativeMornings, the importance of experiments, and w…
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