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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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The MTNTOUGH Podcast

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

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Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations ...
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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
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MHG Podcast

Mental Health Gaming

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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https ...
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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The Anxious Achiever

Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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The Verywell Mind Podcast

Verywell Mind

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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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Mind Bully

Norense Odiase

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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It's a Tough Subject

InBound Podcasting Network

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Suicide claims far too many lives, ranking as the 11th leading cause of death in America. This heartbreaking epidemic highlights the profound need for awareness and support for those who are suffering in silence with mental health issues that can lead to suicide. Why are they suffering in silence? Because, it’s a tough subject. Welcome to the It’s a Tough Subject Podcast brought to you by The Half a Sorrow Foundation. Your host Dennis Gillan is the founder and executive director of the Half ...
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Mental Perk

Karla Hutcherson; Brandi Mock

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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
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Menucha Talks

Menucha Office

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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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Sports Mental Toughness

Craig Sigl

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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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The Jōrni Podcast

Petra Brunnbauer

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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Unmasked! The Podcast

Unmasked! The Podcast

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We're comic book geeks who train martial arts! Unmasking the true heroes of today by bringing you a podcast that is all about health, fitness, martial arts, comic books, and people who bring the best of those and more into this world!
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Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring toge ...
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The Dangerous Man Podcast

Rory Lawrence & Matt Fortin

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MEN, this is a place where real masculinity is painfully learned, deeply celebrated, and aggressively deployed! We are committed to training you to fight the war against all that is fighting you! - dangerousmanpodcast.com/ Show is produced by Matt Fortin & Rory Lawrence.
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Tomorrow is Not Today

Kingsley Colley

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Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
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Mental Toughness

Sherman Rivers, Taurean Patterson

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Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
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Linda Marigliano's Tough Love

Linda Marigliano

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Join author & host Linda Marigliano (triple j, Love Language) each week to explore modern relationships, mental health, family, career identity and cultural conversations by speaking with friends like Benny Blanco, Jessie Ware, Leslie Liao, Gabrielle Stone and Osher Gunsberg. Recorded as a unique documentary chat series, you’ll be immersed in full scenes with these personalities as you learn their tough love lessons on all the sh*t that counts. Follow Linda's IG @lindamarigliano & @toughlove ...
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Does your team's lack of productivity frustrate you? What if I told you it's possible to be a decent human being and STILL lead teams that achieve transformational, breakthrough results? In Leadership without Losing Your Soul, your host, best-selling author David Dye, gives you the same real-world leadership and management tools he’s shared with tens of thousands of leaders around the world to help you master communication skills, boost productivity, and ease your overwhelm. You’ll learn how ...
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Get Uncomfortable

Shae McMaster

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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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Divorce Down Under

Mathew Walker

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Clear Guidance Through Your Divorce Journey. Tune into our divorce show to hear insights from Australian experts and those who’ve experienced it firsthand. You can learn more about Mat from Divorce Down Under here: https://divorcedownunder.com.au If you would like to appear on the show, reach out to us via this contact form: https://divorcedownunder.com.au/contact-us/ Divorce Down Under will explore helpful divorce tools and offer guidance and lessons on staying married longer. Let’s face it ...
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How can you have better mental health? It’s a big question, so the Let’s Talk About Mental Health podcast is all about making better mental health simple! I’m Jeremy Godwin, podcast creator and counsellor, and each week I teach you simple ways to improve your mental health and improve your life based on quality research and my own experience of living with anxiety. No interviews or random opinions; just practical tips for transforming your mental wellbeing that you can apply immediately. Rea ...
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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Our guest today on the Mental Toughness Podcast is the president of Indiana Fever, Allison Barber. She has a doctoral degree in leadership. She was previously Chancellor at Western Governors University for 10 years. Dr. Barber worked for many years in the Department of Defense and Red Cross as well. Her newest venture after her tenure at Indiana Fe…
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment is all about GRIT &N Building Mental Toughness EP 117. How to Build Mental Toughness in 2024 https://podcasters.spotify.com/pod/show/noodiase/episodes/117--How-to-Build-Mental-Toughness-in-2024-e2e2ch1…
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In this podcast episode, David focuses on the emotional control aspect of mental toughness. Where he discusses the emotional states that children may experience before and during competitions and matches. He shares a personal story about his son's first competitive league football match, highlighting the typical nervousness and arousal levels child…
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Text your questions or comments to us. MEN, Brace yourself for an all out assault on the soft white underbelly what it means to be a mentally tough man. This episode tears apart the fluff and delivers real, unfiltered tactics you need to forge ironclad mental toughness. No sugarcoating, no excuses—just raw, relentless strategies to crush every obst…
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How do you remain calm under pressure while still achieving extraordinary results? Whether managing a team or striving to become a more resilient leader, mental toughness is the cornerstone of your leadership journey. This episode will help you identify key habits that build mental toughness, enabling you to become a leader who inspires greatness w…
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Send us a text This special episode features a real, live coaching session with NBHWC nationally board-certified coach Sabryna Liddle, who has also earned her specialty certification in functional mental toughness & resilience (fMTc). Following the coaching session (session #2 with this client), Sabryna and Dr. Cooper will provide a debrief discuss…
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Half a Sorrow Foundation: www.halfasorrow.org Book a Talk with Dennis Gillan: https://halfasorrow.org/book-a-talk/ Make a Donation: https://halfasorrow.org/support-our-work/ About the Hosts: Dennis Gillan: Dennis Gillan is the Founder and Executive Director of the Half a Sorrow Foundation, an organization committed to suicide prevention and support…
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Dealing with tough times can be challenging for your mental health. Why? Because when we’re dealing with tough times our lives can be thrown into chaos, or we can feel unsettled and unable to identify a way forward. But how do difficult times affect us? What do you do if you’re going through a rough patch and dealing with tough times? And how can y…
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Over 12 years and going strong! With over 4M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, we’re going to discover effective mental toughness exercises you can do at home to build resilience and grit. Learn strategies to strengthen your mind and overcome challenge…
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In this episode, Karl Morris invites Howard, a seasoned radio host, comedian, and avid golfer, to discuss the intricacies of the mental side of golf. Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ …
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Here’s an analysis of the top ten banking apps and five examples of good banking software to consider. These apps and software solutions are selected based on functionality, security, ease of use, and their ability to meet different banking needs: Top Ten Banking Apps: 1. Chime o Features: No-fee banking with direct deposit, automatic savings, and …
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The Judo Child This week, an old man punches dozens of teenagers in the face in The Karate Kid: Street Rumble (@GameMillEnt) & @11bitstudios decide human existence isn’t bleak enough so release Frostpunk 2 upon the world. Satisfactory (@SatisfactoryAF). SHOWNOTES: 00:00:10 - Intro 00:02:22 - Copycat @GameCopycat 00:11:06 - The Karate Kid: Street Ru…
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Warrior Mind Podcast Episode #694: 5 Incredible Secrets to Self-Mastery How Physical, Mental, Emotional, and Spiritual Fitness Fuel Resilience in 2024 Imagine being at your best…physically strong, mentally sharp, emotionally steady, and spiritually grounded. You walk into a tough situation, something that would normally stress you out or make you d…
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Key Components of Financial Literacy 1. Budgeting Mastery Financial literacy begins with a deep understanding of budgeting. This involves learning how to track income, control spending, and plan for future financial goals. 2. Debt Management A major part of financial literacy is understanding how to manage and reduce debt. This includes knowing how…
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September 20, 2024 The Jōrni Podcast Episode 214 - Family Constellations with Megan Gunsorek Family dynamics can profoundly shape our lives, often in ways we don't fully understand. This episode takes you on a journey into Family Constellations, an alternative therapeutic approach that sheds light on how generational patterns and ancestral influenc…
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From Early Beginnings to Professional Golf Success with Tom McKibbin In this episode, Tom McKibbin shares his journey from starting golf at age eight to becoming a professional golfer. He talks about early competitions at Hollywood Golf Club, the significant role of his long-term coach Johnny Foster, and the transition from amateur to professional …
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Have you ever wondered how businesses can foster leadership sustainability, creating real, lasting change without sacrificing profitability? What if you could learn the secret formula for making an environmental or social impact while also standing out in your industry? In this episode, we dive deep into what it takes to create meaningful strategic…
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A credit score is a numerical representation of an individual’s creditworthiness, based on their credit history. It typically ranges from 300 to 850, with higher scores indicating better credit health. Maintaining a good credit score is crucial because it affects various aspects of financial life, including access to loans, credit cards, rental agr…
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Live now in the MTNTOUGH App! Equip yourself with the right tools for the mission with MTNTOUGH x 5.11 Tactical’s Weight Vest 20 (WV20) Program. WV20 is comprised of 20 workouts over a 4-week period that will challenge your tactical readiness and keep you at peak performance. WV20 is accessible anywhere and anytime, requiring only a weight vest and…
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In this episode, I explore the power of consistently adding value to others as a key strategy to optimise your own outcomes. It’s about shifting your focus from what you can take to what you can give. By genuinely contributing to the success, growth, or well-being of others, you create a ripple effect that not only enriches their lives but also ope…
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Send us a text Mental Perk hosts Larry Armsteed as he discussed his own journey with mental health, how he copes, as well as his developed interest in Human Design. He discusses how human design impacts his life and business and helps him better understand people and relationships both personally and professionally. To demonstrate the value and con…
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Rebecca Zimmer Donaldson is a candidate for district attorney of New Hanover and Pender counties. She shares her journey of becoming a prosecutor and her passion for advocating for victims of crime. She emphasizes the importance of being smart on crime and focusing on rehabilitation rather than punishment. Rebecca discusses her platform and the sim…
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When it comes to anxiety, the best thing we can do is figure out what is in our control and shift our energy away from the what ifs and the negative thinking. This applies when it comes to anxiety around GenAI taking our jobs as well. In this episode, Morra Aarons-Mele speaks to two people sharing real tools to navigate today’s work landscape. We h…
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Host Paul, Shares How Consumers Get Into Deep Credit Card Debt 1. Living Beyond Their Means: Many consumers fall into the habit of using credit cards to supplement their lifestyle, buying things they can’t afford with the intention of paying later. 2. High-Interest Rates: Credit cards typically come with high interest rates, often between 15-25%. 3…
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What if your Go-To Statement doesn't work? What if positive self-talk feels fake, forced, or you just don't believe it? In this episode, we tackle the tough questions athletes face when self-talk strategies seem to fall flat. We dive deep into how to convince the part of your brain wired to fix problems that, yes, you have earned the right to be co…
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In this episode of Hockey Combat Mindset, Scott Schwertly pulls back the curtain on one of the most powerful mental tools in sports: the alter ego. It’s more than just a persona—it’s a transformative force that allows athletes to unlock hidden strengths, overcome fear, and maintain focus under pressure. Scott explores how legends like Kobe Bryant, …
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Here is an in-depth analysis of what it takes to become debt-free and stay that way, accompanied by a few illustrative examples to support the path to debt freedom. 1. Assessing Your Financial Situation a. Inventory of Debts Begin by listing all your debts, including credit cards, student loans, mortgages, car loans, and any other liabilities. For …
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The Legend: Brian Barney is an Eastmans Bowhunting Journal staff writer, host of the Eastmans Elevated Podcast, business owner, and a lifelong adventure bowhunter. Check him out: @brian__barney on Instagram Presented by Sig Sauer. ---- Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🐏 Get Your Fi…
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September 17, 2024 The Jōrni Podcast Episode 213 - Holistic Success with Mike Brown In today's episode, we explore the powerful connection between financial success and holistic wellbeing. We'll challenge the common notion that achieving prosperity means sacrificing your health, and instead examine how these two aspects of life can complement and e…
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While Linda waits for her new arrival, she excitedly checks in with her Australian family and receives a dry dose of long distance reality from her parents. Meanwhile, Linda’s best friend shares her very recent birth story and the hilariously unplanned nuances of new motherhood. In the short moments before her life changes, Linda and Magnus also ne…
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In this episode of The Mental Toughness & Body Show weare going to talk about turning passion into profit. Some people sit on the side line of life hoping for better outcomes, but our guest today is going to show you how he’s taken his love for surfing, gone pro, then done what most pro-athletes fail to do – found a way to adapt his skills to creat…
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WATCH YOUR MOUTH. What are you saying to yourself? Self-talk builds. Self-talk breaks. Takeaways via CHATGPT Words have the power to shape our reality. We often judge our situations too early. Emotions are valid, but action is necessary. Self-talk can either empower or hinder us. Our stories are still unfolding, and we must be patient. We need to s…
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Send us a text Thank you for joining us for this special boost episode of the Catalyst 360 podcast, exploring how to identify our own unique responses to the things that improve our health, wellness and performance. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilati…
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Top Challenges Prospective Buyers Face in the 2024 Housing Market 1. High Mortgage Rates Higher mortgage rates translate into significantly larger monthly payments, making it difficult for buyers, particularly first-time buyers, to afford homes. With a larger portion of their income devoted to servicing mortgage debt, homeownership is less attainab…
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Do you want to find out who you really are, not who you’re told to be? Don’t wait until you’re having an identity crisis or feeling like you want to reinvent yourself… let’s talk about how to discover the real you now! If you’ve ever found yourself struggling with your identity, and trying to discover the real you, then this is the episode for you;…
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This week, @TeamAsobi brings pure radiance to the PS5 with Astro Bot, there’s parkour nonsense fun with Supermoves (@makeagames) + we get stuck-in to a luscious Caravan SandWitch (@SandWitchDev). SHOWNOTES: 00:00:10 - Intro 00:02:24 - Supermoves @makeagames 00:08:04 - Astro Bot @TeamAsobi 00:18:42 - Mild spoilers for Astro Bot 00:20:33 - End of spo…
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Paul wants you to be in the know as it pertains to the financial challenges you face in 2024. Here is a list of the top financial challenges for you to understand. Rising Cost of Living The cost of essentials such as housing, healthcare, and education continues to climb faster than income growth. Inflation, particularly in the aftermath of the COVI…
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Do you ever feel like you’re stuck in the same place, facing the same challenges, with no real progress? It’s frustrating, isn’t it? But what if I told you there’s a way to break free from that loop? A method so effective that when applied, it can reshape not only your thinking but your entire approach to life. It’s time to welcome the concept of g…
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