In a world obsessed with doing, we've rediscovered the ancient art of being. Through reflection and conversation, this podcasts explores how we can live from rest in a busy and distracted world.
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Are you ready to live from rest instead of rush? Join Life & Business Coach, Speaker, and Author Teresa McCloy each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives. This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
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Shirk, rest & play. "7th Most Essential podcast in the world." (Esquire magazine) "Top 50 Podcasts to Listen to in Lockdown." (Sunday Times) "Genial babble... about nothing." (David Hepworth, The Guardian) "It'll never catch on." (Half-life) Living and loafing in South London with Dulwich Raider and Dirty South from leading slacker website, Deserter. It's only once a month, so don't get your hopes up.
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Belly up to the bar with Emmy winning comedian, Charlie Berens and Myles the You Betcha Guy. This podcast is truly a one of a kind comedy show. Every Thursday, Charlie and Myles belly up at a small town bar and take live callers from all over the Midwest and rest of the world. Whether you've got a problem that needs solving or something you wanna sell, we've got a spot for you at the bar. If you want to call-in and get on the show, follow us on Instagram and watch story for times to call htt ...
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Robert Peston and Steph McGovern follow the money to bring you insightful stories from the world of business and finance. Who’s making money and who’s spending it? Who’s investing, and who’s innovating? How will AI affect the way we work and why are Saudi Arabia buying up sport? How can the UK economy recover its productivity and adapt for the future? Steph and Robert tap their extensive business contacts to answer these questions and decode the jargon to help make sense of the financial world.
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living
Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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Podcasts and recordings of AA members, mostly from East Lancashire but from the rest of the UK, Ireland and Worldwide too! Sharing their experience, strength and hope around recovery from alcoholism. Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help. We hope you get hope and inspiration from our members ex ...
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Manoah Place of Rest podcast aims to train, equip and encourage Christians from all walks of life to learn to live and operate from a place of rest. Through meaningful discussions, Bible Studies, and the sharing of practical tips, living intentionally and maintaining a heart posture of rest has never been so simple. Hosted by Londeka Zulu, Manoah - Place of Rest welcomes you to tag along on this journey called life.
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Get inspired to make the rest your BEST!
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Live Your Best Life is hosted by Liz Wright! Each week Liz shares shares from her personal encounters and insights to help you experience the wonderful transforming Power of the New Creation Life. Join us each Monday as Liz shares stories from her own life and brings us conversations with her friends from around the world who have insights to the season and moment we are in. You’ll be empowered with practical keys and powerful insights to step into your most authentic self. Start living your ...
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Welcome to the Built How Podcast A podcast for the real estate industry. Built HOW is a podcast dedicated to understanding the secrets behind how the most productive professionals in the real estate industry and beyond have built the businesses they have today. Your hosts dive into the story behind these entrepreneurs' journey to the top and examine the innovative strategies they have used to build their influence and set themselves above the rest. This podcast is made from a series of inter ...
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To all who come to this happy place: Welcome! Take a rest from your quest and stop on by my show: The Lorekeeper’s Inn. The show focuses on having guests checking in to talk about Disney Lorcana, History, Parks and Community Building. Most importantly, the inn is a place where people are encouraged to be themselves and are celebrated for the color they bring to this vibrant community. I hope you all will join me on this adventure and if you don’t know where to find us, just take the second s ...
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Listen to PBS News Hour science reporting published every Wednesday by 9 p.m. Featuring reports from Miles O'Brien, Nsikan Akpan and the rest of our science crew, we take on topics ranging from the future of 3-D printing to power of placebo drugs. Is this not what you're looking for? Don't miss our other podcasts for our full shows, individual segments, Brooks and Capehart, Brief but Spectacular, Politics Monday and more. Find them in iTunes or in your favorite podcasting app. PBS News is su ...
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Introducing "Rest Easy Expo Podcast" - your ultimate guide to all things sleep, relaxation, and self-care! Join us as we delve into the world of rest and rejuvenation. Rest Easy Expo is a Brisbane based expo that focusses on sleep, relaxation and self care, this podcast takes you on an insightful journey through the upcoming Rest Easy Expo in August. Each episode brings you exclusive interviews with vendors and guest speakers set to grace the expo, offering a behind-the-scenes look into thei ...
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Weekly sermons and worship moments from Evergreen Los Angeles- a church with a heart to see revival and the outpouring of God’s presence in your life, throughout Los Angeles, and the rest of the world.
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Worst Seats in the House w/ Michael Russo & Anthony LaPanta - Minnesota Wild Podcast
Talk North Podcast Network
Michael Russo and Anthony LaPanta talk Minnesota Wild and the rest of the NHL
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Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership dev ...
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Join speaker, coach, founder, and pastor, Noah James Wiebe, to explore the life God intended you to live, a life lived in rest, joy, purpose, and peace. This podcast is all about helping you live your best, in rest, in Christ. Let's go!
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The past few years have caused many of us to rethink how we live our lives. And for those of you approaching retirement, the question becomes more urgent - now what? How do you find new meaning and purpose? I’m Cara Gray, retirement coach, multi-passionate entrepreneur and seeker of life’s answers. Join me as I explore inspiring conversations with those thriving in their "third act." Hear first-hand as former executives, professionals, and creatives share their authentic journeys of self-dis ...
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Investigative journalist, blogger, and broadcaster Brad Friedman's investigative interviews, analysis and commentary, as ripped from the pages of The BRAD BLOG (BradBlog.com), today's current events (if they matter) and the rest of the stuff we have to live with.
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This Daylight podcast, from CFO North America, offers a daily time of focused listening and silence. Worship God and let his Holy Spirit guide your heart to a place of rest and restoration.
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The Sports Bros Podcast is a sports podcast that stands out from the rest. Join the Head of Creative, Eddy Kool, the Almighty B. Live, and the Money Man, $cottie D as they discuss the latest happenings in the world of sports. If you're in search of expert analysis, this podcast may not be the right one for you. But if you're looking for a sports podcast that is created by fans for fans, then look no further. The Sports Bros Podcast is a perfect fit for you. Enjoy listening! Support this podc ...
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Peninsula Bible Church Cupertino seeks to be a worshipping community. We strive to be a place where people can grow in Christ through truth and authentic relationships and have opportunities to love the world both locally and globally. Our core values include expository preaching, discipleship, ministry of the saints, shared stories, and living the new covenant where the resources to live the Christian life come from God and not from ourselves.
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There are a lot of people who are living inspired and expansive lives in spite of serious illness or even impending death. How do they do that? What can the rest of us learn from these courageous souls? That's thread behind Living With, a story series where we can learn how to live with challenges rather than ignore or run away from them.
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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
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You’ve found a show that will explore how to experience a Kingdom lifestyle that is both focused and balanced - Welcome to "Live Exceptionally.” In a world where we are constantly bombarded with demands on our time and attention, it can be difficult to find the space to truly live our best lives. But what if we could find a way to live exceptionally, with a sense of purpose, freedom, and rest? Whether you're a busy professional, a stay-at-home parent, or anyone who wants to live a more focus ...
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Sunday messages from Living Hope Community Church in Valparaiso, Indiana
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From current events to the current PGA TOUR event, and from pop culture to pop psychology, join television and radio personality Timm Matthews and musician, television & radio personality Frank Bassett plus the rest of the "Golf Talk America" crew for a free-form discussion covering a variety of entertaining topics.
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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AttractionPros brings you into the room with the top leaders, executives, and influencers in the attractions industry, to gain the widest possible perspective of all areas of the industry. Most people are only exposed to the practices of their own organization without seeing how the rest of the industry operates. By following AttractionPros, you will gain the skills and knowledge needed to succeed and learn from the best of the best, whether you are the CEO or just beginning your career.
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The content we consume influences the way we live our lives and ultimately we live lives that bear good fruit or bad fruit. The conversations here are both biblically-based and mental-health informed, as I am both a follower of Jesus and counseling graduate student working towards becoming a licensed professional counselor/mental health services provider. No matter who you are, this podcast is for YOU! My heart is to build one another up and encourage you to know yourself and your Creator, w ...
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This is the Live an Intentional Life podcast, where you'll learn everything you need to know to help take back control of your days and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing what ...
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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Speaker, soldier, entrepreneur. Andy Weins, owner of Greenup Solutions and author of the bestselling book, Words Fucking Matter. From the backwoods of Wisconsin through the sands of Iraq, Andy uses his battle tested experiences to bring audiences the Midwest reality check they need to optimize their life, their work, and their craft. Strap in for a high energy training session that will challenge the way you think about yourself and the world around you.
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The Green & White Report is a weekly live radio show at 11 a.m. on Sundays produced by the student reporters of Impact Sports. The show features sports news and debates from across Michigan State’s campus, as well as Detroit pro sports teams and the rest of the sports world.
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The newest sermons from Emmaus Road Reformed Church on SermonAudio.
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The Official Podcast of New Living Way Church ✝️ ⛪ Where Jesus is Lord. Est. 1938
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Penitentiary Mail Broadcasts Live Every Saturday Night / Sunday Morning With DJ Enyoutee From Poughkeepsie, NY 12AM-3AM EST Direct From Vassar College's Independent Radio Station On 91.3 WVKR FM & Streaming Live @ www.wvkr.org - New & Exclusive Material Every Week. Doing things a little different then the rest. Get Familiar. For submissions @djenyoutee on IG
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Were a couple of guys from Motown giving our 2cents on comic books, movies, books, music and alot more! Our opening theme is by Neffex. Used with permission. ©2017 SteveNemzek All Rights Reserved
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Get the rest of the scoop on the top features from the Magazine. Love the podcast? Get the Magazine at https://www.tayloredlivingmagazine.com/ Want to be a podcast sponsor? email hello@tayloredlivingmagazine.com
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WRC Young Adults exists to encourage and equip college students and young professionals to grow in their walk with Jesus Christ and live out their faith in every arena of their lives. Whether it's talks from previous gatherings or conversations around current hot topics, we hope to provide biblically-rooted, culturally-relevant content to help you live with clarity and navigate the complexities of this season of your life. For more information on WRC Young Adults or to reach out to our team, ...
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Órale Boyle Heights is an interview podcast in which host, Erick Huerta, interviews friends, foos, acquaintances, artist, and anyone who says yes to being on his show. #ÓraleBoyleHeights comes at you live sometimes from RadioEspacio.org (http://radioespacio.org/) every 4th Saturday of the month from 2 to 4 pm and is sometimes recorded at Espacio 1839. The rest of the time he is doing remote recordings from some random location at some random day of the week. You can follow Erick on Twitter ( ...
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Sharing your Catholic faith with family and friends can sometimes feel daunting. Where do I start? How do I make an impact? Welcome to EquipCast, a weekly podcast from the Archdiocese of Omaha. We want to support your faith journey and equip you with the tools to express your faith authentically in your everyday life. Each week, we’ll discuss practical advice and experiences from real people sharing their mission with the world. Each episode is filled with encouragement and inspiration so yo ...
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Our culture is shaped by technology, and the people building that technology determine how it’s changing our lives. But who are they? And how do they think about their responsibility to the rest of us? From mental health to algorithmic bias, entrepreneur Anil Dash talks to developers, designers, and culture experts to understand the ways tech is changing culture, and what it means for us. Produced by Glitch and the Vox Media Podcast Network.
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Live Slowly, Savor your life and Rest Well | Lessons from my Ancestors, Honoring our Ancestors, Slow Living, Rest to Heal, Ancestral Wisdom
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Hi there Beautiful, My Great Grandmother was the first person to model rest for me. She taught me so much in her life; live slowly, savor your life, rest well and so much more. It is a joy to be able to share my Granny's wisdom and legacy with you. How are you honoring and remembering your ancestors? much love, joy and peace, Alecia 🌺 "Negro Women …
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In this podcast I reflect on the death of much loved doctor and TV presenter, Dr Michael Mosley earlier this year (June 2024) and how his death, alongside another related, tragic death, point us to the God who created our universe.Psalm 19:1 The heavens declare the glory of God.#livefromrest #michaelmosley…
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Scott Neal - Navigating Uncertainty through Resilience and Adaptability
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Discover the extraordinary journey of Scott Neal, a real estate professional from Richardson, Texas, on the Built HOW Podcast. Host Lucas Sherraden talks with Scott about his transition from dealing poker in illegal underground games to achieving real estate success, inspired by the book "Rich Dad, Poor Dad." Scott shares how investing in coaching …
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Our first caller presents his case on why Michigan should be considered the capital of the Midwest. The next caller is dealing with a breakup and wants advice on how to get her family cookbook back from her ex-boyfriend. (40:42) Our last caller gives us an update about asking out his supervisor's sister, and we help him work on his 'game.' Don't ha…
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Peter laid out for us the progression for growing up, for maturing as adults. They are choices we make in behavior forming our character. From faith to goodness to knowledge, we apply our understanding and trust God to add and increase our capacity for goodness and more knowledge. It is in our search for more of God that we receive so much more – c…
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106. How Much Pain Is Rachel Reeves Inflicting?
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Was the budget too harsh on small and medium businesses? How much pain will ‘working people’ feel from the tax changes? Is the OBR right that this mega budget won’t increase the size of the economy over five years? Steph and Robert discuss. Sign up to our newsletter to get more stories from the world of business and finance. Email: restismoney@gmai…
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Wednesday, October 30, 2024 - 2024 Election
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Investigative journalist, blogger, and broadcaster Brad Friedman's investigative interviews, analysis and commentary, as ripped from the pages of The BRAD BLOG (BradBlog.com), today's current events (if they matter) and the rest of the stuff we have to live with.
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Couch Talks: Discovering My Boyfriend's Box of Memories
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Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat replies to an email about someone who finds a box of their boyfriend’s ex’s things while cleaning his house. Follow Kat on Instagram: @KatVanburen Follow the podcast…
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Motivation is a game of habits, hacks, and getting real with yourself. In this episode, I dive into the difference between instrumental and intrinsic motivation, the power of habit stacking, and why small wins build unstoppable momentum. Stop talking about it, start doing it—do the fucking thing.Av Andy Weins
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Ep 306 - Preparing for Sabbatical: Insights from the REALIFE Process® Team
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In this episode of the Doing What Matters podcast, we discuss the holistically important concepts of rest, renewal, and growth as Teresa prepares for an upcoming sabbatical. Joined by team members Erica Vinson, Lindsey Sterchii and Nancy Bouwens, the team shares their strategic preparations including planning for 2025, launching a new membership pr…
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30 Oct 2024: Living Our Identity: Sing a New Song
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God loves songs of joy--songs of victory, songs of triumph, songs inspired by His very presence and power and seeing His wonders. God desires good for His children. He wants to fill the whole universe, all His creation with good, with joy and gladness, with peace and victory, with love and life. This is God's joy. You are God's joy. He wants to giv…
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Tuesday, October 29, 2024 - Oligarchy rising; Trump's authoritarian threats; Environment
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Investigative journalist, blogger, and broadcaster Brad Friedman's investigative interviews, analysis and commentary, as ripped from the pages of The BRAD BLOG (BradBlog.com), today's current events (if they matter) and the rest of the stuff we have to live with.
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Centering Myself is Actually Really Hard | Decentering others, Healing from Burnout, Self Love and Healing for Black women, Affirmations
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Hi there Beautiful, Centering myself is actually really hard. Learning how to center yourself after centering and prioritizing others can cause you to forget to center and prioritize yourself. Some of us are still learning how to love ourselves well and give ourselves what we need to flourish and heal. I'm sending you so much love, grace and joy. A…
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Ranking the Villains of Disney Lorcana
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Here at the Inn we have 999 Happy Haunted Glimmers, but there is room for 1000: Any Volunteers? That's right goblins and ghoulies, it is a very special Halloween episode of the show and to celebrate, we are covering the most sinister glimmers of the Great Illuminary: the Villains of Disney Lorcana! And with me, I have a wickedly perfect group of gu…
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Ep #271 Good Win Bad Loss | World Series Memories | The B. Live Top 5 And More
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Join us this week as we break down the highs and lows of Week 8 in the NFL. We’ll highlight the standout performances in our "Good Win, Bad Loss" segment, dissecting the teams that shone bright and those that stumbled. Plus, we’ll take a trip down memory lane with our World Series Memories feature, reflecting on iconic moments that defined the game…
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Episode 373: Megan Hartman talks about seeing through the lens of a lifeguard, letting your team have the vision, and being comfortable with the uncomfortable
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Tap into innovation at IAAPA Expo, the biggest industry event of the year. Join us and other AttractionsPros in Orlando, FL, Nov. 18-22 to engage with the global community. Learn from the experts, leave with new ideas, and turn your passion for the industry into new possibilities. Register now to save up to 30%. Megan Hartman is the General Manager…
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Ginger Peters - Leadership with Vision
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Join host Lucas Sherraden as he dives into the journey of Ginger Peters, a top real estate agent from Raleigh, North Carolina. With 14 years in the industry, Ginger shares insights on building a successful team, the importance of prospecting, and adapting to evolving market challenges. Discover how her focus on leveraging a prospecting-based model,…
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Episode 166: Michelle Duppong’s Little Way of Evangelization
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Being holy is hard, and most of the people I look up to – the saints – lived extraordinary lives. But St. Therese taught us that sanctity is possible through her “little way”. Today, I want to introduce you to another “little way” – that of Servant of God Michelle Duppong. She lived what I like to call “the little way of evangelization” to the poin…
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Memory is a precious tool. Our brains store thoughts and emotions for us to retrieve later. Through practice, we train our brains to retrieve these thoughts bringing to our consciousness for use. We take for granted we will remember all we have been taught, but without practice of retrieval and repetition we are likely to forget, to not remember. G…
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Ep.397 Wake Up, You're Still Sleeping [October 27th, 2024]
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Ep.396 Warriors Of Faith [October 20th, 2024]
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Ep.395 He Will Meet You [October 13th, 2024]
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New Living Way Church A Church in Downey, California Official Podcast Send us a text Support the showAv New Living Way Church
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Ep.393 Faith That Overcomes [September 22nd, 2024]
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Monday, October 28, 2024 - "Don't Obey In Advance"; 2024 Election
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Investigative journalist, blogger, and broadcaster Brad Friedman's investigative interviews, analysis and commentary, as ripped from the pages of The BRAD BLOG (BradBlog.com), today's current events (if they matter) and the rest of the stuff we have to live with.
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Ep.394 Virtuous [September 29th, 2024]
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New Living Way Church A Church in Downey, California Official Podcast Send us a text Support the showAv New Living Way Church
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Ep.391 Endure [September 8th, 2024]
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New Living Way Church A Church in Downey, California Official Podcast Send us a text Support the showAv New Living Way Church
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Ep.392 Conduct Of A Minister [September 15th, 2024]
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New Living Way Church A Church in Downey, California Official Podcast Send us a text Support the showAv New Living Way Church
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Christ the Healer // Tommy Martinsen (Suffering & Strengthening Series)
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October 27th, 2024Av Evergreen LA
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Matt Merrifield, Oscar Henderson, Joe Dez and Jack David give their reactions to MSU's recent loss to their in-state rival, preview the upcoming women's basketball season, take a look around the sporting world, and continue their discussion on the worst sports fans! The Green and White Report will return on Sunday at 11AM!…
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Ep #16 Samantha Irvin Leaving WWE | News and Notes | Family Members and Pro Wrestling
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This Week the trios discuss Samantha Irvin leaving WWE and what's next for her, more wrestling news, and our best segment in the history of the podcast as we talk about our family interactions and pro wrestling. All this and more. Enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesportsbrospodcast/support…
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Get Clarity on your Purpose w Banning Liebscher
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Banning Liebscher is the founder and pastor of Jesus Culture in Sacramento and joins Liz for a crucial conversation. We are in a massive season of disruption but God is reminding us of who we are and giving insight into HIS storyline. We need prophetic clarity more than ever before. There has been a lot of confusion in the world and lack of clarity…
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314: Embracing Your Journey to Belonging with Cameron Lee Small
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Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Today, Gem is speaking w…
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The Haunting Struggle to Move Forward
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In this episode, Kat recalls a haunting jail tour from years ago that left her feeling trapped in more ways than one. Though she isn’t a fan of scary attractions, the experience reminded her how real "stuckness" feels in relationships, jobs, finances, and more. Kat explores why making logical decisions can be difficult when emotions come into play,…
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28 Oct 2024: Living Our Identity: Lord, Make Me an Instrument
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The theme for today’s meditation is Living Our Identity: Lord, Make Me an Instrument of Your Peace, based on a prayer from St. Francis of Assisi. Today be challenged to listen and meditate on the prayer from St. Francis of Assisi as we read through it more than once. With the first reading, listen with your heart’s ear for a phrase or word that sta…
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105. What You Need To Know To Judge The Budget
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Robert and Steph assess Reeves’ ambitions for the most important budget since the 1980s, whether hypothecated taxes work, and how Russia, China and India are plotting the biggest attack on America's economic power in history. Sign up to our newsletter to get more stories from the world of business and finance. Email: restismoney@gmail.com X: @TheRe…
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Worship GuideAv Shawn Reese
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11: Stuck? You Need to Hear This. Start Where You’re at and Make the Smallest of Changes.
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10:02
I felt compelled this week to give you a short episode on how to start where you’re at. If you are stuck with your time management, and know there’s more to life but it all feels just too much - just start where you’re at. In this episode I give you permission to take the smallest of steps, and I explain what those steps might be for you. ---------…
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Welcome! Thank you for joining us for worship! We would love to connect with you: http://LivingHope.info/connect Message by Associate Pastor Judy Engel begins around 20:39Av Living Hope Community Church
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Av Rev. Ryan Kron
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We all can relate to feeling lost and seeking direction from God through prayer is the best approach to these feelings. We discuss how we can feel lost when we lack discernment and going back to the simple pursuit of loving God can help provide the peace we seek when we feel lost.Av Laura Sofia Enciso
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Todos podemos identificarnos con el sentimiento de pérdida y buscar la dirección de Dios a través de la oración es el mejor enfoque para estos sentimientos. Discutimos cómo podemos sentirnos perdidos cuando nos falta discernimiento y volver a la simple búsqueda de amar a Dios puede ayudar a proporcionar la paz que buscamos cuando nos sentimos perdi…
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Friday, October 25, 2024 - Fascism comes to the U.S.; Voting rights
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Investigative journalist, blogger, and broadcaster Brad Friedman's investigative interviews, analysis and commentary, as ripped from the pages of The BRAD BLOG (BradBlog.com), today's current events (if they matter) and the rest of the stuff we have to live with.
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Yoga Nidra Rest as Remedy for Nervous System Exhaustion | Navigate Your Nervous System #6 | YWM 709
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Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ In this yoga nidra practice, we will explore the deep restorative power of rest to heal from the exhaustion that comes from chronic stress and overwhelm. This session is designed to address dorsal vagal shutdown, a response in the nervous system where the body "shuts dow…
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