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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.
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A first generation Asian American female conquers the internal battles she faced growing up as a minority. A podcast to help others take control of their minds & overcome the insecurities they picked up on this journey called life. Instagram: SelfChatsInc
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Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk. -- You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram.com/coffeeselftalk
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Inspiring Stories & Actionable Strategies for Building a Thriving Creative Practice
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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Politically conservative podcast for critical thinkers #bruthonestradio #brutallyhonesttalkradio #conservative #criticalthinkers
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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A podcast hosted by Lisa-Marie speaks words of inspiration with the intention of fostering growth, healing, spiritual and faith based growth, and self-development. Click the link to follow: lisamarie.info
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Having conversations that inspire and empower emerging leaders! Hosting many spiritual and business leaders from all around the world to help you become who you are as a leader today!
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life
Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
Inspiration and practical advice from a spiritual perspective for entrepreneurs and small business owners to help you live fully, love deeply, and engage authentically. Hosted by Gloria Grace Rand, The Insightful Copywriter & Intuitive Business Coach, the podcast will show you how to create more Impact, Influence and Income in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand. ...
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Welcome to FLiPPED Mindset Podcast! Your perception shapes your reality! Join us on a journey of self-discovery, changing perspectives, and creating the life of your dreams. Let's explore, understand, and have some fun along the way!
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
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Let’s make a check inside u self
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"BeOfficial" promotes originality and self-expression. We sit down with inspiring guests who share their tales of self-realization and personal development in every episode. We talk about the value of staying true to oneself and how to embrace and appreciate our special traits. In order to help you become the best version of yourself, we give suggestions and insights on subjects like creativity, self-care, and personal development. Join us as we explore the power of being ourselves as we tra ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Everything But Lies talks about every and anything. Sit back and relax as we talk about self, love, current events, and much more. This is a safe space. Enjoy!
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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Travel, trauma, food and everything in between! In this podcast, we explore the connect between travel, trauma healing, self improvement, self-love, self-compassion, and cultivating more happiness, joy and gratitude in our lives.
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Embrace Her Wellness is a podcast where we talk about the current state of self-care, mental wellness, and self-improvement. Through conversations with individuals who have taken interesting and transformational life journeys, we explore how deeply held beliefs and systemic issues will not be solved by quick fixes and surface-level solutions. At Embrace Her Wellness, we encourage women to discover their strengths, overcome challenges, and foster a sense of belonging, ultimately empowering th ...
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Helping you discover practical tools for personal development, growth and self-help.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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I talk to self-published authors and creators making the content they feel is overlooked about their journeys making it easier for you.
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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.
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SELF. LOVE. TALK Podcast Over here we are reprogramming our belief systems through self-love practices. We are monitoring our thoughts, becoming more self-aware, because it is in our minds first that our belief systems are activated. Through personal development hacks that Eunice Love shares from her own life experiences, there is a guaranteed transformation that will take place from applying the tools consistently to see transformational results. How are you coping and overcoming the obstac ...
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Self Talk: A platform dedicated to expressing. Whether that be music or words it will be here. Share your love by sending love letters to loveletters@shanbae.com in response to my podcast.
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We connect to the source one podcast at a time.
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I help frustrated entrepreneurs stop Hustling & Grinding to find PURPOSE in their lives, through my Vision Board Mastery method. HOW? By sharing my unique blend of Motivation, Positivity, Visualization strategies and more. What do I talk about? All the lessons that life has taught me (personally and professionally) that led from the ashes of a self-induced ‘crash and burn’ two decades ago, to the success I enjoy today. Every episode is an open, honest, authentic dive into my journey...delive ...
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Every day since Jackie's young son Abe passed away in a tragic accident, Maegan, her older sister, would drag Jackie out of bed in the morning. They would then go on what they call a 'Pop Run': drinking pop, driving around town, and talking through the day's life challenges. This positive daily ritual of a 'Pop Run' inspired Maegan and Jackie to start a podcast that takes you on a 'Pop Run' with them. This podcast/radio show will motivate and inspire listeners to live their best life, laugh, ...
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The Talk It Out Podcast is a series of conversations that are primarily focused on LGBTQ stories, friends, and families.
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Unsquashing is the antidote to irrational dips of confidence and the self doubt traps so easlily fallen into if you are self squashing! This podcast explores the fears, illusions and baggage that hold you back. Get more Joy Impact and Growth (JIG) in your life! Short unsquasher insights and longer guest interview episodes - 2 episodes a month. Trisha Lewis has developed tools for this variant of impostor syndrome that she calls ’self squashing’. She is the author of the book aimed at entrepr ...
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It's a self talk for self analysis. An inner gossip with self to excavate underlying truth...It's all about emotions/experiences/imaginations/Realities of oneself.... Self introspection is the key to assess ones status.It kicks the inner thoughts out to transform our personality....
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary. Hosted by the dynamic duo of JClay, a rapper with a spiritual twist, and Troy Washington, a realtor with a mindset of abundance, this podcast is a sanctuary for those seeking to elevate their existence. Together, they explore the realms of personal growth, mental clarity, and spiritual enlightenment, offering unfiltered insights into living a life unchained by societal expectations. Tune ...
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Just Glow With It is a sanctuary for women in their 20s and 30s navigating the art of self-love, self-improvement, and becoming their best selves. Each episode offers a warm, heartfelt conversation that feels like a voice hug from your best girlfriend. My intention is to inspire you, make you feel seen, and accompany you as we cry, laugh, and grow together. For the woman who dreams of discovering herself, romanticizing her best life, and becoming the woman of her dreams, come and stay awhile.
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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The Whatever Talk is really self explanatory. Its the show where we make fun of reality. We're grown-ups right, so lets act childish. Say whatever it is on your minds even mention the things not on your mind... BUT whatever and however you say it, smile :) & have fun, so what you mad :) WT wants you to not be afraid to say whatever you want to say... Really all the crazy things you think only you think about NOPE, your not the only one. Speak Without Fear! Whatever Talk!
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Hosted by rapper and creative entrepreneur, Zuby, 'Real Talk with Zuby' features honest conversations with a diverse range of fascinating guests - discussing life, society, culture, politics, entrepreneurship, self-improvement and more. Every episode will make you a little bit smarter. Previous guests include Elon Musk, Andrew Tate, Alex Hormozi, Douglas Murray, Matt Walsh, Bret Weinstein, Elena Cardone, Michael Shellenberger, Scott Adams, Yeonmi Park, Justin Waller, Dr. Gad Saad, and many more.
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There's a lot out there about the important moments that matter. Think public speaking, interviews, negotiations, pitches - and we have loads of lessons on these topics. But what's different about Explearning is that we also focus on the in-between: the everyday moments that make up the majority of our lives. We're talking about the social skills and know-how you need to thrive in your relationships, communities, and in your own headspace. Whether it's making small talk, telling stories, mak ...
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Self Talk #128: INTERVIEW: Jason Medlock, Quantum Healing Hypnotist
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Send Rachel a text message. Jason Medlock is the best-selling author of the groundbreaking book Empowered by Consciousness. He is also a Level 2 Quantum Healing Hypnotist and highly sought-after mindset coach who brings a transformative experience to audiences nationwide. Having worked extensively with a diverse clientele, including business owners…
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Overcoming Negative Self-Talk: Keys to Business Confidence
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Have you ever felt like negative self-talk was holding you back in business? You’re not alone. In this eye-opening episode, I sit down with Dr. Gary Sprouse, a retired primary care physician and author, to uncover a surprising method for boosting your self-worth AND your income. Show Notes | Transcript Author of “Highway to Your Happy Place: A Road…
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This is our last episode for the month of September 2024! I have to say that it's been exciting launching this podcast and spending every Monday with you all, helping you kick off your week from the start of it! So with this being the last episode for this month, I would like to share something special with you that I hope can carry you throughout …
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EP 047 | Empower Your Dreams: Turn Vision into Reality with Faith
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Hello, Beautiful! Are you ready to unlock your inner potential and transform your dreams into reality? In this inspiring episode of Radiance from Within, we dive deep into the power of dreams, motivation, and the strength we find through faith. Together, we’ll explore biblical wisdom and share real-life success stories to empower you on your journe…
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How to Transform Your Thoughts with Self-Talk and Self-Compassion
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Support the podcast To see full show notes and information about Catherine please visit her episode on the shellydrymon.com In this conversation Catherine and I talk about the impact of thoughts on actions and overall well-being, particularly focusing on sleep difficulties. Sharing her struggles with intrusive thoughts affecting her sleep, she unde…
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182: Jess Weiner On REVOLUTIONIZING SELF-ESTEEM, Challenging Cultural Norms, and Driving Bold Change Within Brands Like Dove, Barbie, and Beyond
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Have you ever thought, "I wish the kind of body positivity and inclusivity we see today had existed when I was growing up"? If so, you’re not alone. The conversation around mental health, body image, and inclusivity has evolved dramatically — and today’s guest, Jess Weiner, is at the forefront of this transformation. Jess is a true trailblazer whos…
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“How to Protect your Mind from Negative Self-Talk.” Keys to a Better Self
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In this empowering episode of Empower U 2, did you know that out of the 80,000 thoughts we have every day, about 70% are negative? That’s a lot of self-criticism happening in our minds! But it doesn’t have to stay that way. There are six practical steps you can take right now to protect your mind and stop being your own worst critic. From recognizi…
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What Your Favorite Music Says About You & How to Ditch Negative Self-Talk - SYSK Choice
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My mother was a teacher, and I remember her saying that when you take a test and you don’t know the answer, go with the first answer that comes to your mind or the one that initially seems right. A lot of people believe that – but is it really good advice? This episode begins with the evidence that proves or disproves this theory. https://www.sprin…
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5 - Raimee talking about travel, healing, and self love
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Raimee's bio: Raimee has been featured on Good Morning America and is a well known TikTok and Instagram travel influencer. In 2008, she took her first trip to Honduras and Belize at just age 14!! She then fell in love with experiencing different cultures. Just a few years later she did her high school senior trip to Europe and realized she wanted t…
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470 - How To Create A Body Of Work By Collaborating With Your Past Self- With Carson Ellis
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Do you have a box of treasured momentos, a drawer of unfinished artwork or a notebook of ideas you never quite started and definitely didn't finish? Author and illustrator Carson Ellis tells us how she uncovered a forgotten journal from her 20s and how it informed an entire series of work, with a little help along the way from some other past proje…
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Get ready to supercharge your self-talk and unlock your full potential with JClay and Troy Washington on this week's episode of 'Perfect Mode'. Don't miss out on the essential tips and strategies for maintaining positive self-talk - your success depends on it! Tune in for a life-changing experience! Creators & Guests JClay - Host Loretta Sharingrou…
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Episode 53 | "Say Goodbye to Negative Self-Talk – Here’s How!
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LISTEN TO THE SHOW► https://found.ee/BeOfficialPodcastGET MERCH:► https://found.ee/BeOfficialClub837Join The BeOfficial Club For FREE► https://found.ee/BeOfficialClubCONNECT WITH PAUL PAYNE837:► https://web.facebook.com/PaulPayne837► https://twitter.com/PaulPayne837► https://www.instagram.com/PaulPayne837/► https://www.snapchat.com/add/paulpayne837…
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Are you allowing good into your life? It happens moment by moment. How to make small shifts to experience RELIEF and how that adds up to a good life, a great life! Allowing things to be good and letting good into your life, bc we are so well trained to look for and expect things might good poorly. Instead we can focus on piling appreciation upon ap…
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#331 John Rich - The Cost of Courage
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John Rich is an American country musician and singer-songwriter. He started his professional career as a member of the group 'Lonestar' and found mainstream success as one half of the country duo 'Big & Rich', alongside Big Kenny. He has written and produced songs for many other artists including Taylor Swift, Faith Hill, and Jason Aldean. John sha…
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How to Sync with Your Circadian Rhythms & A Fascinating History of Cars
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“You should drink at least 8 glasses of water per day!” Well, wait a second. That advice is about 80 years old and frankly doesn’t really “hold water.” This episode begins by explaining how much water you really should drink and how some people might actually be drinking too much. https://www.tuftsmedicine.org/about-us/news/medical-myths-drink-8-gl…
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Stress-busting skills to try in everyday life
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Are you feeling overwhelmed by your to-do list? Going through something really tough? Stress is a part of life — but we can learn to manage it. NPR health correspondent Allison Aubrey shares evidence-based skills from a research psychologist at Northwestern University aimed to bring more ease into your life. This episode is Part 1 of the new series…
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The Man Behind The Mind Reader w/ Banachek
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This week Scott is joined by "The World's Greatest Mind Reader", Banachek. Scott and Banachek discuss criticisms of self-described psychics, the link between psychology and magic, and Banachek's successful attempts to fool professional paranormal psychologists. See omnystudio.com/listener for privacy information.…
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8 - distress tolerance skills and travel
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In this episode I go over some of my fav DBT skills for distress tolerance. Big T trauma versus little T trauma, and of course, some awesome travel tips! Follow me on social at: You Make It Happen Podcast on Facebook, Missythetraveler on Instagram, and Missy.traveler on TikTok. Recs: https://dialecticalbehaviortherapy.com https://share.libbyapp.com…
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How I Lost Over 140 Pounds, Beat Food Addiction & Transformed My Life | Luke Fernandez
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Luke Fernandez’s story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to fit in. From a young age, he found comfort in food and, it didn't take long for the weight to pile on. As the numbers on the scale when up, his confidence and motivation went in the opposite direction. …
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Heart, Hope, and Hurdles: A Caregiving Story
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Support the podcast Denise Brown joins Shelly to discuss the critical challenges faced by caregivers, emphasizing the importance of recognizing the emotional toll of caregiving. With her extensive experience in supporting family caregivers, Denise shares insights on how navigating multiple systems can lead to chronic burnout and stress. The convers…
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Unlocking Trust and Productivity: Transparent Communication Strategies for Leaders
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Learn how leaders and executives can use transparent communication to build trust, boost productivity, and drive team success. This article explores actionable strategies and real-world examples to help foster an open and honest communication culture in your organization.Sign up for group coaching and feedback sessions 🎤 https://academy.explearning…
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“I am More than Equipped to Handle ALL that Life Throws at Me!”
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Today, we’re diving deep into affirmations that remind us of the truth: we are more than equipped to handle everything life brings our way. Together, we’re going to stop believing the lies and start affirming our greatness. Life can be tough, but you have a power inside of you that’s stronger than any challenge. Greater is He who lives within you, …
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How to cope with the urge to self-harm (Re-issue)
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Have you ever tried to injure yourself on purpose? You're not alone. In this episode, the Savvy Psychologist helps us cope with the urge to self-harm. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on …
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Ep. 278: Slice of GTD Life with Emily
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Who knew that reading Getting Things Done would lead Emily to driving David Allen around Boston? After setting up and using her own system, she invited David to speak about GTD at her organization. That was a few years ago, and she's been encouraging colleagues to build in the GTD best practices ever since. You'll hear Emily describe her first syst…
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473 - The 3 Steps from Strangers to True Fans
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Why aren’t more people discovering and embracing your work? It must not be good enough, right? You’ve heard it a billion times: Just do the work. But what if obsessively overthinking and over-tinkering is just as dangerous of a distraction as procrastination? What would it look like if you redirected some of your focus away from micro-creative impr…
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Unlock Your Hidden Genius with Polina Pompliano
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Today, we have Polina Marinova Pompliano on the show to discuss her latest book: Hidden Genius: The Secret Ways of Thinking That Power the World’s Most Successful People Polina is the founder of The Profile, a media organization that studies successful people and companies. Previously, she spent five years at FORTUNE where she covered technology an…
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I ditched plastic for a week. Here's what I learned
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Plastic isn't great for your health or the planet. Here's what NPR's Claire Murashima learned from avoiding single-use plastics for a week. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Revisited: Molly's Game with Molly Bloom
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Some people’s life stories are too crazy not to tell. So today, we’re revisiting one of my favorite episodes, my conversation with Molly Bloom. Her story is so riveting it's no surprise it became a star-studded Hollywood film. After her Olympic dreams were dashed, Molly wound up running an illegal, high-stakes poker game where hundreds of millions …
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Who Will You Encourage Today? Do you realize how many people could benefit from just ONE PERSON cheering them on today? Seriously... A simple smile, hug, high-five or a kind word could really make someone's day. We never know what others are going through. And your choice of how to react & respond to someone's presence...could have a massive impact…
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Why We Still Don’t Have Flying Cars & Your Amazing Teeth
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Groceries are expensive. So, if you would like a simple yet effective technique to cut your grocery bill down, listen to the start of this episode to discover exactly how. Source: Eat This Not That by David Zinczenko (https://amzn.to/3ZKjVs6). For decades many of us have looked forward to flying cars, real human-like robots, smart cities, driverles…
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How to talk to your loved ones about misinformation
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Misinformation and disinformation undermine democracy by making it hard for people to make informed choices. It's also used to divide communities, scapegoat vulnerable populations and erode trust. Research shows people trust information more when it comes from sources or cultural contexts they're familiar with. This election season, help counter mi…
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Pop Run Radio - Episode 84 - Sydney Palmer and Emma Hatch
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Send us a text This week we have two cute young and vibrant business owners! Even though we had to face they could be our children age wise, we still have a lovely time chatting. 😂 We love to see these women working hard and accomplishing their goals! Come be inspired and laugh with us as we get to know Sydney Palmer and Emma Hatch. Support the sho…
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FAN MAIL📬 Hey ya'll were back!! This episode is all about things being NEW. Get ya popcorn, wine and blanket and get ready for season 2. We will talk about everything new that has taken place within the last couple of months. I hope you guys enjoy!! Host instagram: vjem00 Podcast instagram: everythingbutliespod X: evrybutliespod Youtube video: Ever…
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You can go from losing it to finding it with "Meditation to Calm Down." The sister episode to this one is Episode 424 What to Say When Experiencing Anger https://AffirmationPod.com/ExperiencingAnger Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10…
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The Golden Rules For Getting Jacked, Burning Fat & Staying Lean | Adam Schafer
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Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump Today on the show we discuss: the golden rules for getting and staying lean, how to lose body fat while retaining muscle, what your diet and workouts should look like to build muscle and melt fat, what you should make sure you do before taking any suppl…
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From Hesitation to Empowerment: Building Trust in Your Healthcare Experience
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I'm honoured to introduce you to Dr Tonya Cruikshank, a Holistic Doctor and Coach, and in this week's episode, we are diving deep into the importance of empowering conversations in healthcare. We discuss how bravery and vulnerability can transform your interactions with medical professionals. It’s all about feeling confident to communicate your sym…
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micro-habits to get your life together this fall
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In this episode, I’m breaking down the micro-habits that are keeping me productive and on track this fall. These small, intentional routines help me stay organized, focused, and ready to tackle my goals, without feeling overwhelmed. If you’re looking for simple but effective ways to boost your productivity and get your life together this season, th…
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“Stop Using your Energy to Worry. Use it to Create, Love, Grow, Manifest and Heal”
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Hello, my friends! I’m so excited you chose to spend this time with me today. You could be anywhere, but you’re here, and I am truly humbled by that. We’re diving into episode 111—yes, triple one, and it’s all about shifting your energy from worry to creating, loving, growing, manifesting, and healing. That’s right! So many of us waste our precious…
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Talk It Out with Dr. Vince (Feat. Ray Dunbar) Part 2
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Ray Dunbar is a close friend of mine for many years. A former dancer turned ballroom dance teacher and now a professional masseur who lives in Connecticut. The first show focuses on Ray's growing up in Connecticut being a member of a Goth group of friends in high school along with his close relationship with his parents especially his mother whom h…
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How to Get it All Done and Be Happy & Why Most Food Advice is Wrong - SYSK Choice
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iPhone users have likely noticed that some texts show up in blue and some show up in green. What’s the difference? This episode begins by explaining why that happens and what it means. https://www.rd.com/article/why-are-my-texts-green/ Have you heard the expression “time poverty”? It’s when you have too much to do and never enough time to do it. Wh…
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5 Minute for the Next 50 Years - Matthew McConaughey
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Credit: Check out @Lifeadvice YouTube channel for more motivational videos
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Carol Roth: ...that I couldn't do anything, so I never felt there were limitations to my success
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Get great advice on starting your own business with our guest, Carol Roth, a well-known advocate for entrepreneurship and small business. She's been an investment banker, business strategist, and deal-maker, and is also the author of the best-selling book, "The Entrepreneur Equation". You can learn more about Carol on her website at https://www.car…
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Joey Parsons | Fullness of the Gospel | EP95
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Talking live with Joey Parsons about fullness of the gospel. https://www.christforyouministries.com https://bio.link/talkswithgallagher Support Talks with Gallagher: Paypal: https://paypal.me/gallagherjohn Cash App: https://cash.app/$jgallag Wise: https://wise.com/pay/me/johng4633 Venmo: https://venmo.com/u/gallagherjohn BTC: 36boxJBAhJMJum5cd3kzqM…
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40. [Season 4] How to Build Mental Resilience and Embrace Body Confidence with Erin, Sports Psychologist
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Ever wondered how mental resilience can transform your athletic performance? Join us in an inspiring conversation with Erin, a dedicated sports psychologist, as she shares her unique journey from traditional psychology to the specialized world of sports psychology. Learn about Erin's academic path, her personal battles with self-care and body image…
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Allowing the feeling of relief, enjoyment and grounding as a result of self kindness right in this moment, is something you can do intentionally. By putting attention on any emotion you help to create space and dissipate the intensity. What if you lived the belief that, "All of me makes sense!" This is the difference between indifference VS indepen…
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#330 Bryson Gray - The MAGA Movement's Downfall
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Bryson Gray is an American rapper, known for his work in the Christian hip hop and political hip hop genres. In 2021, his song "Let's Go Brandon", a diss track against President Joe Biden, reached number one on iTunes. Bryson explains his changing relationship with the MAGA movement and why he moved on, as well as how human emotions dictate politic…
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