Welcome to the S3 Magazine Podcast! Join us as we talk about all things automotive!
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Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast. Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops. Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.
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Podcast by tmrw
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Married couple Rob and Nadia chat about their lives. Dark, surreal, funny, tragic, and completely true (mostly). Listen to them as they cling to each other while the planet hurtles towards its eventual doom.
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S3 Ep 11: ‘Supplementation in Modern Nutrition’ featuring Ed Joy from Bionutri
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On today’s IHCAN podcast episode, Kirsten Chick is talking with Bionutri’s Ed Joy, naturopath and ethnobotanist, as well as Sue McGarrigle and Rosie Rayner, both nutritional therapists and naturopaths on the Bionutri techinical team. The topic is supplementation in modern nutrition, with Ed and Sue sharing some of their novel ingredient takeaway ge…
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S3 Ep 10: ‘IBS and IBD Overlap in Clinical Practice: The Role of the Gut Microbiome and Probiotics’ featuring Nadia Lyons from OptiBac
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Originally broadcast as a webinar on 6 August 2024, this podcast explores the function of the gut microbiome in IBS and IBD, the impact of microbial dysbiosis and the overlap between both conditions. It discusses how to classify and manage their symptoms and look at the latest scientific research that addresses specific probiotic strains to reduce …
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S3 Ep 9: ‘Nutrigenomics in practice’ featuring Anne Pemberton
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Anne Pemberton is a functional medicine and nutrigenomics practitioner and trauma informed medical intuitive, and author of “Using nutrigenomics within personalised nutrition”. We talk about how the field of nutrigenomics has evolved in recent years, and how Anne has been at the forefront of setting out how to use DNA tests meaningfully in practice…
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EP 112 - Reusing Iconic Car Names of the Past - Hit or Miss?
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Certain vehicle names carry weight. Whether it was performance, prestige, and/or durability… they earned their stripes in automotive history. For example, you’d have to go to some pretty remote corners of the earth to find someone who’s unfamiliar with iconic names like the Corvette, Mustang, Camaro, Jeep, or 911. Today however, the automotive indu…
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EP 111 - Rumor Has It: MR2 and CELICA are coming back
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Rumor has it: Toyota MR2 and CELICA are coming back. So what's that mean exactly? It means that IF the rumors are true, then Toyota is the most enthusiast-based & spirited car-maker... by a landslide. Rumors are, both the MR2 and the Celica will get 2-liter turbocharged engines - no hybrid, no electrification. And manual transmissions WILL be avail…
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EP 109 - Enrich your life; follow the energy
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Just being real honest here: I have a history of fighting for dying causes. Print magazines, 2-door sports coupes, 2-stroke jet skis, 3-pedal sports cars, 80’s metal, etc. It’s because I put my heart into (and defend) what moves me. And that’s neat & all. But it can also leave me in frustration. So… I was on a boat all this past weekend, and boats …
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EP 110 - Restriction is dumb... just do better
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Restriction is dumb… just do better. You wouldn’t go to the North Pole without a jacket right? So why do some of y’all go out & drive with no skills I swear & barely a pulse? And then try to make laws that slow everybody else down?
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EP 108 - 'Not Amazing' is sometimes amazing
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Maybe you’ve heard the phrase ‘perfectly imperfect’… but that’s been swimming in my head a lot lately. Try this: Try pulling little moments out of your life, and take the time to realize how perfect ‘imperfect’ can actually be. And also… how boring, disconnected, sanitized, & short-sizzling ‘perfection’ can be honestly. Perfection isn’t always all …
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EP 107 - Ford CEO says 'smaller cars' are the way. Ya think?
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Ford CEO, Jim Farley, is saying that Americans need to adopt a more positive mindset for smaller cars. He's saying this with EVs in mind of course... as electric vehicles are more viable in smaller packages. But a lot of car enthusiasts find his statement super-ironic & slightly-irritating, since it was FORD who killed all their small fun cars (min…
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S3 Ep 8: ‘Harmonising Hormones Holistically’ featuring Orley Moyal from Bio-Nature
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Originally broadcast as a webinar on 27 April 2024, Orley explains how many of us know how stress may negatively affect the way we work, eat, sleep, think and feel. Yet few of us are aware of the profound impact that stress has on the whole female hormone cycle, from Puberty through to Menopause. By exploring the interconnectedness of all parts of …
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S3 Ep 7: ‘Embracing technology for health practices’ featuring Damien Adler from Power Diary
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We discuss the reasons why practitioners might be reluctant to embrace technology, and how it’s all becoming easier to use for everyone, and better supported. Damien from Power Diary explains some of the many benefits of automating certain aspects of running a business, and how it can open up more time and headspace. We also get into where we’re at…
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S3 Ep 6: 'Phytochemicals and the importance of dietary diversity' featuring Dr Deanna Minich, PhD
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Dr. Deanna Minich is a certified functional medicine practitioner, nutrition scientist, educator and author, and joins us today to discuss phytochemicals and the importance of dietary diversity. Dr. Deanna tells us about her Seven Systems of Health, a colourful, useful and practical way of drawing together the science, psychology and spirituality o…
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S3 Ep 5: 'Gut Matters: Decoding Bowel Disorders, Emphasizing Nutritional Strategies and Butyrates Role in Gut Health' featuring Edward Dosz, PhD
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Originally broadcast as a webinar on 27 April 2024, Edward Dosz,PhD explains how bowel disorders, including conditions such as Irritable Bowel Syndrome (IBS) and Leaky Gut Syndrome, pose significant challenges to individuals’ gastrointestinal health and overall well-being. IBS is characterized by abdominal pain, bloating, and changes in bowel habit…
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If you DON'T like electric vehicles, you should drive the Genesis GV60. Because here’s the thing: I don’t like EVs either. At least I was pretty convinced I didn’t. But the driving experience of the Genesis GV60 is good enough to make me realize, it’s actually not 'the concept' of an electric vehicle that I don’t like. Rather, it’s 'what they’ve co…
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Riverside Chattanooga & the COP crackdown
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Is was another epic Riverside Meet in Chattanooga. Car enthusiasts come from all over the country for this event. The event is very thoughtfully organized, and very well executed. But this year after the event, the COPS made their presence felt. Was it deserved?
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S3 Ep 4: ‘Marketing your business without selling your soul’ featuring Damien Adler from Power Diary
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In this episode, we tap into Damien from Power Diary's marketing and promotion know-how. So what works, what doesn’t, and why we’re so awkward and uncomfortable about it all, and do we have to get on TikTok? This episode is sponsored by Power Diary. Start a free trial today at www.powerdiary.com. -- The IHCAN magazine Podcast is provided for profes…
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S3 Ep 3: 'Autism and ADHD - The first 1000 days' featuring Sarah Oboh
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Sarah Oboh is a Nutritionist, dedicated to promoting well-being through a focus on gut health. With a keen interest in functional medicine and a deep commitment to enhancing people’s lives, she decided to pursue a role at OptiBac, where she supports practitioners in their recommendation of probiotics in practice. In this episode, we focus on ADHD a…
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S3 Ep 2: 'Psychology for health practitioners' featuring Damien Adler from Power Diary
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In this episode, Damien Adler shares some great psychology tips that are useful to all practitioners. We talk about how to be empathetic and supportive while keeping healthy boundaries in place. We also discuss work-life balance and other kinds of boundaries. Plus how we can create and make best use of a supportive network of practitioners. This ep…
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S3 Ep 1: 'The pain of mental illness' featuring Marta Anhelush DipCNM mBANT CNHC
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In this episode Marta Anhelush from BioCare joins Kirsten to speak about the pain of mental illness. They discuss the current epidemic of mental health problems and the stigma that still surrounds this, alongside the limitations of our healthcare system, and the lack of education on how diet and lifestyle can support mental health. Marta shares som…
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Have the best cars already been made?
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We have guest, Nick Caloroso on the podcast. Nick works in the aftermarket industry, volunteers with SEMA, and has a very soulful/astute way of looking at cars. Yet - Nick manages to keep optimistic hopes for the automotive future. So we dive into that & discuss current automotive trends/designs, EVs & their impact, glory cars of yesteryear, and SE…
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Rob and Ned are here to talk about their year of 2023, topics include funerals and shit museums. So trigger warning about those topics songs featured Tori Amos - Silent All These Years 7ebra - I Have a Lot to Say They Might Be Giants - Hearing Aid Meiko Nakahara - Fantasy Weezer - Island In The Sun Tracy Chapman - Baby Can I Hold You Mamma Aiuto fr…
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In episode 103 of the S3 MAGAZINE podcast, we talk about the magic of golden era Hondas. And when we say 'golden era'... we're referring to roughly the late 80s, through the 90s. At that time, Honda packed a ton of punch. They were innovating spirited-driving assets like VTEC! And they were bringing it to the people affordably! It all helped to cre…
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Topic of discussion for this podcast: The 2023 SEMA Show. We discuss positives, negatives, previous years, and a little bit of 'the state of the industry'. How significant manufactures have fallen out of the show. How The SEMA Show is growing & trying to adapt post-covid. Sema Fest (which is SEMA's new music festival). As well as SEMA's efforts to …
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Georgia outlaws JDM cars?! // Plus Slammedenuff Gatlinburg
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Ben Battles came on the podcast to discuss...•The state of Georgia cracking down on JDM cars. Specifically, kei cars & trucks. And gov't overreaching to the point of revoking current titles & registrations (IE: stripping tags & titles on already registered vehicles).•Slammedenuff Gatlinburg. One of the most anticipated (stance) events of the year h…
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Are old Honda hatchbacks like... basically the best cars ever?
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Me & Frankie Corndoggs had lunch last week. Ironically... hotdogs. Well, I had hotdogs & he had a salad. Anyway Frankie got all worked-up about how he missed having a shitbox rowdy hatchback. The kind that was FUN-pegged the second you pulled out of the driveway. They kind that doesn't try to fit in, or care WTF anybody else thinks. Or base its val…
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S2 Ep 4: 'The microbiome and healthy ageing' featuring Lissa Leader Registered Nutritional Therapist (CNHC), Registered Nutritionist (mBANT)
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Lissa Leader is a nutritional therapist, and has her own company – Nutrileader – and also works for Optibac, so is well placed to speak about the microbiome and healthy ageing. Lissa explains how the gut microbiome keeps changing from birth all the way through childhood and adulthood, and how this can affect a broad range of conditions, including: …
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Legacy car manufactures have been in an all-out race to go EV, but have they all been racing for just 10% of the market? Have EVs hit a ceiling? This EV transition isn’t naturally consumer-driven. Instead, it’s largely government-forced. And therein lies the problem. You are forcing/squeezing people to buy something that many of them don’t want… at…
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"Efficiency" killed good automotive design
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"Efficiency" has consumed the automotive industry. Perhaps "brainwashed" is a better word. And while efficiency an important measurable & should certainly be the driving-force of SOME models... it doesn't have to be the primary regulating factor in ALL models. So while we all want an efficient vehicle... what's it costing us? And why is there littl…
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Unsold EVs starting to stack-up at dealerships
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Now that supply chains are getting back to normal, EVs are starting to stack-up at dealership lots. That's not a great look... considering how much they told us demand & orders for these EVs was off-the-charts. Pay attention to 'the narrative' vs 'the reality' here. And get ready for some backpedaling, incentives, (dare I say fuel price manipulatio…
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S2 Ep 3: 'The microbiome and the gut-brain axis' featuring Kiran Krishnan, Ph.D
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This week microbiologist Kiran Krishnan, Ph.D tells us why he’s so microbiome obsessed, particularly when it comes to brain and cognitive health. We talk about neurotransmitters and inflammation, anxiety and depression, cognitive dysfunction and Alzheimer’s. And then how to take what we know so far about the microbiome and how we can support it pra…
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Nissan Z has alarmingly low production Numbers. Is the Z digging its own grave?
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The Nissan Z is a genuinely exciting new sports car, but that doesn’t matter if the car is not accessible. Nissan Z sales are alarmingly low. The Z has been out for a year now, and total US sales in the first quarter of 2023 were just 466. The Z is not supposed to be an ultra-exclusive sports car. It’s supposed to be a fun & viable alternative to t…
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S2 Ep 2: 'How mindfulness can support our clinical practice' featuring Katie Sheen Dip.ION, FdSc, PGCE, MA Education
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Katie Sheen is a mindfulness teacher and speaker, a nutritional therapist, and has a Masters degree in education. She shares her experiences using mindfulness with nutrition clients – how mindfulness can help with making nutritional changes, and how nutritional support can help with being more settled and mindful. “It’s a fascinating two-way street…
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Cars are expensive, and it's our own fault
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I saw a meme that got me a little triggered. I mean, while I can certainly appreciate some of the truth to it... I also think "you can't have it both ways". Fact - your parents and grandparents were not driving around in cars that practically drove themselves - with infotainment screens & bluetooth & navigation & backup cameras & auto-everything wi…
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Here’s our 2-cents on the whole Chelsea Denofa vs Stuke drama from Formula D New Jersey. Personally – I LOVE the fact that Chelsea went off. And I DON’T think he owes anyone an apology… if he doesn’t mean it. Now let me be clear: I don’t have a dog in this fight, I wasn’t in the driver’s seat, and I’m not taking sides. But if you’re not up on the s…
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S2 Ep 1: 'Mitigating menopause health risks' featuring Sally Duffin Reg.Nutritionist MBANT rCNHC
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Sally Duffin is a registered nutritionist and nutritional therapy practitioner and writer, and author of “Natural Nutrition for Perimenopause: What to eat to feel good and stay sane”. In this episode we focus on post menopausal health risks such as cardiovascular health, dementia and bone strength, and Sally shares how we can mitigate some of those…
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Rivian joins Tesla's chargers, Toyota brings TRUENO Edition GR86, truck rolls coal & a Tesla cries
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Rivian announced the switch to Tesla's NACS charging connectors. So now Rivian, along with Ford & GM, are about to start using Tesla superchargers. I think we can pretty much call the game for Tesla's NACS at this point, as they are truly becoming 'the standard'. Toyota is continuing to push hard for their GR line in 2024. They're bringing a TRUENO…
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Toyota, Tesla, GM... and the NyoBolt Lotus Elise
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We discuss the week's automotive news.•Akio Toyoda stays on board•Land Cruiser returns to USA•GM will switch to Tesla's NACS charging connectors•If the future is in fact EV, we need to start thinking SMALLAll of these articles are on our site (s3mag.com), as well as some killer cars features this week. Please check that out! And you can also get th…
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Ultra-Progressive Investors want Akio Toyoda OUT!
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Influential ultra-progressive investors of Toyota are now calling to remove Akio Toyoda from the board entirely at Toyota’s June 14 shareholder meeting. Akio stepped down as CEO on April 1st of this year (replaced by Koji Sato from Lexus), but Akio still remained on the board. AKIO TOYODA IS VIRTUALLY THE ONLY AUTOMOTIVE LEADER…With the courage to …
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Are EVs really that bad?! Is the GR86 really that good?! Do we even know who we are anymore?!
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Wooley drives a Genesis EV press car for a week & it changes his opinions/perspectives a little bit?!! Also - we share some data on 'EV battery failures' now that early EVs like the Nissan Leaf & Tesla Model S pass their 10th birthday. We also briefly hit on the righteous new 2024 Toyota Tacoma.... and talk about another questionable engine failure…
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The Rimac Nevera breaks records & Toyota drops knowledge
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The Rimac Nevera (an EV hypercar) breaks 23 dang speed/performance records in a single day. Very impressive... but also uninspiring. As my old-school buddy put it "If you're breaking records, it need to be dangerous." Meanwhile Rimac's damn test driver was eating an ice cream cone. ALSO - Toyota drops more knowledge & foresight to the automotive in…
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Pricing for the new Acura Integra Type S ('DE5' ITS) came out at $51,995. And though we're not surprised... that does hurt our feelings a little bit. Plus - the dealership markups are already in full effect...•Download the free S3 MAGAZINE app• ...and stay up-to-date on car culture news.
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a pessimist is never disappointed S3 E1 - That was the year that wasn't
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Nadia and Rob return after months apart, and filled with people dangling on fences, climbing up 9 flights for fights, pier adventures, and getting cancelled on twitter. Funny, strange, sad, and unpredictable, this is the real life and tales of Nadia and Rob Trigger warning: Includes frank conversations around subjects that may cause distress and fr…
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S1 Ep 6: 'Latest science on the Ketogenic Diet' featuring Patricia Daly BA Hons, dipNT, mBANT, mNTOI
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Patricia Daly is a nutritional therapist and ketogenic diet expert, specialising in cancer. Most of us have come across at least the basics of the ketogenic diet, but Patricia is able to provide updates and insights that add new layers to its application. Her own experience in both following and supporting people with the ketogenic diet is invaluab…
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S1 Ep 5: 'Menopause Wisdom' featuring Debbie Cotton MA, BHSci, Ad.Dip.Nat
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Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast. Presented by the wonderful nutritional therapist Kirsten Chick, we bring you IHCAN content you know and love in easily digestible 45 minute episodes, perfect to listen to on a commute, a dog walk, while cooking or in-between clients 🎧. In this ep…
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Yeah yeah - Riverside is 'just another car show', so what's all the fuss about??? Well... we talk about that. The guest is Ben Battles, and you'll be able to see his photos/coverage on s3mag.com tonight (we'll link you here when it drops).
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Rally making a comeback in USA - get amped!
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The WRC (World Rally Championship) is set to make a potential return to the US as soon as 2024. This would mark the 1st time the WRC has been involved in the US in 35 years. And Rally USA’s recent demonstration event in Chattanooga was aimed squarely at the WRC to show them – WE WANT THIS!See the full article on S3 Magazine here: https://s3mag.com/…
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S1 Ep 4: 'Wheat and the Brain' featuring Tom O'Bryan DC, CCN, DACBN
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Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast. Presented by the wonderful nutritional therapist Kirsten Chick, we'll bring you IHCAN content you know and love in easily digestible 45 minute episodes, perfect to listen to on a commute, a dog walk, while cooking or in-between clients 🎧. Dr. Tom…
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S1 Ep 3: 'Circadian Rhythms' featuring Alex Manos BSc MSc NASM IFMCP
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Alex Manos is a Functional Medicine Practitioner, tutor and mentor, and in this episode we focus on circadian rhythms and health, with a big focus on gut health. We start off talking about SIBO, dental health, methane, the Cell Danger Response, and how our bodies are “just so much smarter than we are”. Then we get to light and circadian rhythms, an…
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S1 Ep 2: 'Understanding Breast Cancer' featuring Jo Gamble BA (Hons) DIP CNM AFMCP
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Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast. Presented by the wonderful nutritional therapist Kirsten Chick, we'll bring you IHCAN content you know and love in easily digestible 45 minute episodes, perfect to listen to on a commute, a dog walk, while cooking or in-between clients 🎧. In this…
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S1 Ep 1: 'The Immune System in your Gut' featuring Cheryl Burdette, N.D.
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Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast. Presented by the wonderful nutritional therapist Kirsten Chick, we'll bring you IHCAN content you know and love in easily digestible 45 minute episodes, perfect to listen to on a commute, a dog walk, while cooking or in-between clients. In this e…
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