YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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Time to Transform is designed for Christians to get the practical support and tools you need to build your spiritual, mental, and physical well-being. So you’ll have the knowledge to prevent or reverse lifestyle diseases like…obesity, depression, and heart disease...and lead the best life that God intended for you to have. This is the resource you’ve always been looking for to guide you on your journey to health and wholeness based on evidence-based lifestyle medicine and God’s word. Hosted ...
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Podcast by Mike Opelka
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This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells ...
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A monthly webcast interview series to help success-minded individuals master the social side of business with the best and brightest thought leaders in industry and academia. The Social Capitalist is brought to you by Ferrazzi Greenlight, the leading provider of research-based relationship skills and strategy development for individuals and corporate leaders, founded by Keith Ferrazzi, author of the business classic Never Eat Alone. Past Social Capitalist guests include LinkedIn Founder Reid ...
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Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
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For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work ...
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Welcome to this series of carefully prepared mini-sessions for smokers who want expert help quitting. Quitting smoking is a journey and your guide for the 7 different parts of this podcast is Dr. Daniel Seidman. Each different part is targeted, so listeners quickly find what they need. Praise for Quit Smoking Now Podcast with Dr. Daniel Seidman: "This podcast will help you on your journey to being a non smoker! It gives the major ideas you need available to reset your long pattern of handlin ...
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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
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This series of podcast is about starting up. The ups, the downs, the burns, the chills, everything. Unplugged. Hosted by Vaibhav Gogia.
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For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging--body, mind, spirit--with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better ...
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In hour long conversations and Q&A's with business thought leaders, Leon Goren, President and CEO of North America's premier peer network and advisory community, PEO Leadership, looks ahead, beyond the immediate crisis, to help leaders strategize in this unprecedented time amidst huge transition. Learn more at https://peo-leadership.com/.
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Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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10/9 -- Hurricane Milton, Kamala's Media Marathon, Dr. Roizen on Wellness Wednesday
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Let's go!Av Mike Opelka
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Monday updates -- Headlines and the Countdown to Election Day
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Let's go!Av Mike Opelka
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S3E7: Change Your Diet, Change Your Mind w Dr. Georgia Ede, MD
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In Season 3, Episode 7, Dr. Marc Bubbs sits down with Dr. Georgia Ede, MD, Harvard psychiaatrist discuss her ground-breaking work on diet and mental health. LINKS TO GEORGIA'S WORK: Website: https://www.diagnosisdiet.com/ FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs Website: DrBubbs.com BOOKS: P…
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Ep 139: Entering a New Era for FBG
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Summary In this conversation, the new owner and Editor-in-Chief of FBG, Alison Heilig shares her journey from a corporate legal career to becoming a passionate coach and advocate for women's health, particularly focusing on the challenges of perimenopause and ageism in fitness. She emphasizes the importance of empowering women to embrace aging and …
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The VP Debate Post Mortem And Dr. Roizen with Wellness Wednesday!
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And the beat goes on! Just 33 days to go.Av Mike Opelka
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October is here! VP Debate Preview, Headlines, Clips and Lauren Fix on Flood Cars
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It's a busy Tuesday, let's go!Av Mike Opelka
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Summary In this conversation, Alison, Jen, and Kristen discuss the evolution of Fit Bottomed Girls, reflecting on its origins, challenges faced in the health and fitness industry in 2008, milestones achieved, and the changing landscape of health and wellness over the past 16 years. They emphasize the importance of community, connection, and staying…
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9/30 - Headlines, Politics, Hot Clips! Just 35 days til the election!
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A crazy weekend delivered a buffet of great clips!Av Mike Opelka
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9/28 - Trump was RIGHT, Kamala's Border Photo-Op, Can Brett Favre Cure His Parkinson's?
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No radio show today due to Penn State game. So, here's your BONUS podcast with Dr Michael Roizen talking about Bret Favre's recent diagnosis of Parkinson's and what's with the Galaxy Gas madness???Av Mike Opelka
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Biological Age: The Real Secret to Eternal Youth w/ Dr. Douglas Vaughan | Ep 15
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They say age is just a number…and no concept drives this point home more than biological age. You see, your chronological age isn’t the same as the age of your cells. That’s why you can have people who look younger (or older) than their stated age. This has a lot to do with Plasminogen activator inhibitor-1 or PAI-1. People age at different rates a…
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FRIDAY! Oprah's Gift To Kamala and the Dems, Plus Sex Scandals Are Everywhere
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Thursday's campaign contribution from Oprah to the Dems is broken down.Av Mike Opelka
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Thursday - Trump KILLS on Gutfeld!, Kamala Fumbles, Car Coach Lauren Fix in Italy
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Lots of fun here.Av Mike Opelka
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9 - 18 Update on Exploding Pagers and Two-Way Radios, Trump's Town Hall, Dr. Roizen on Wellness
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Headllnes and more AND Dr. RoizenAv Mike Opelka
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9-17 Tuesday Headlines - Hezbollah Terrorists Hit By Exploding Pagers, Jim Stovall on Investing
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Let's go!Av Mike Opelka
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EP 1,208B - Identifying the Genetic Link Between Inflammatory Bowel Disease and Parkinson’s Disease
Meltem Ece Kars, MD, PhD is a postdoctoral researcher at the Personalized Medicine Institute at the Icahn School of Medicine at Mount Sinai, New York. Her research at the Itan Lab focuses on identifying the genetic underpinnings of complex disorders, including inflammatory bowel disease, obesity, cardiovascular disease and congenital heart disease …
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9-16 - Trump Dodges Another Assassination Attempt, Kamala's Latest Awful Interview & Dr. Roizen
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What a weekend.. Let's go.Av Mike Opelka
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The Surprising Connection Between the Microbiome and Allergies | Ep 14
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As a society, we’re more aware and protective of our health, immunity and hygiene than ever before. So why are we seeing such a sharp rise in allergies? From food intolerance to atopic dermatitis, people have become more hypersensitive to environmental triggers like pollen, animal dander, dust mites and food proteins. The problem is all the steps w…
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Post Debate Breakdown and The 9/11 Attacks Remembered
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Here ya go.Av Mike Opelka
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S3E31: The Great Menopause Myth | Kristin Johnson & Maria Claps
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On today's episode, Dr. Jaime interviews Board Certified Holistic Nutritionist Kristin Johnson and Functional Diagnostic Nutritionist Maria Claps, two badass women and authors of the new book, "The Great Menopause Myth."Av Jaime Seeman, M.D.
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Debate Day Is Here! Are Haitians Eating Cats & Dogs in OH? Jim Stovall On Success and Service
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A few stories ahead of the debate AND a great talk with Jim Stovall.Av Mike Opelka
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Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has be…
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A deadly secret lurks within our spice racks, medicine cabinets, backyard gardens, and private stashes. Scratch beneath the surface of a red pepper flake, a poppy seed, a magic mushroom cap, or an apple seed, and we find a bevy of strange chemicals. We use these to greet our days (caffeine), cure our infections (penicillin), calm our nerves (CBD), …
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8-29 - Kamala's BIG DAY (yawn), RFK Jr and Tulsi as GOP Avengers' and Jim Stovall Inspires
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Let's get ready for today's radio adventure in Philly on 1210 WPHT.Av Mike Opelka
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8 - 26 Podcast With Tribute To 13 Service Members Killed in Afghanistan on this day in 2021
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More on this later today as I sit in for Rich Zeoli on WPHT.Av Mike Opelka
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The Depleted Doctor: How to Combat Physician Burnout w/ Dr. Yashika Dooley | Ep 13
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For many people who have always dreamt of being doctors, the reality of practicing medicine has turned into a nightmare. That’s because of physician burnout, a crisis that continues to be a huge cause for concern. From overworking and physical depletion to emotional exhaustion and detachment - these are just some of the struggles physicians are fac…
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8-21 -- ObamaCon at the DNC, Crazy Dems and Wellness Wednesday with Dr. Roizen
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Busy day - but we're here with your Wednesday podcast!Av Mike Opelka
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8 - 20 Bye Bye Biden (DNC Highlights) and Jim Stovall's Winner's Wisdom
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Anyone else stay up late last night to watch Joe's farewell?Av Mike Opelka
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Today we sit down with gastroenterologist Dr. Haleh Pazwash as she shares tips on topics such as: how to maintain a healthy gut and avoid tummy upset during a heat wave; summer safety tips to keep your gut health in check; and food safety tips from outdoor entertaining to advice on travel. She will also cover: How to ID food poisoning – signs, symp…
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8 - 15 Headlines, Trump's NC Rally, JD Will Debate Walz, Lauren Fix on the Cars
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Welcome to Thursday.Av Mike Opelka
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8 - 13 Trump / Musk 'Conversation' --- My Takeaways -- and Jim Stovall 'Profound & Practical'
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Happy Tuesday - let's go!Av Mike Opelka
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Long COVID Awareness Day was on March 15. The day highlighted the far-reaching effects of this disabling, chronic, and sometimes lethal disease worldwide, and sound the alarm for governments to accelerate the search for effective treatment. Long COVID means that post-infection symptoms persist for at least three months after contracting COVID-19—an…
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8 - 9 Headlines, A Stolen Valor Update Stovall, Kamala repeats herself and Jim Stovall inspires
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The weekend is here, let's go!Av Mike Opelka
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8 - 8 Quick Headlines and Breaking Health News with Dr. Roizen
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Welcome to Thursday!Av Mike Opelka
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Invisible Gains: How to Boost Your Brain Health Through Exercise | Ep 12
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While most people exercise to improve their physical health, regular physical activity also benefits your brain's fitness. There are many invisible gains when you exercise. From managing stress better and higher neuroplasticity to relieving depression and anxiety, exercise benefits the whole person. Exercise exerts stress on your body, but it’s a g…
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8-7 Harris/Walz ticket debuts in Philly -- Lauren Fix on A Major Car Company Demise?
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Let's go - 89 days til Election Day!Av Mike Opelka
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Dr. Roizen talks about the latest health headlines that YOU need to know. Healthy protein intake amounts Syphilis increase this year - what you need to know and why it's happening Heart failure updates PLUS so much more...Av YOU: The Owner's Manual
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EP 1,203B - THE GENIUS OF EMPATHY: Practical Skills to heal your Sensitive Self, Your Relationships and the World
The Source: Judith Orloff, MD, is author of the new book, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World with Foreword by the Dalai Lama (Sounds True, April 9, 2024). Dr. Orloff is a member of the UCLA Psychiatric Clinical Faculty and a New York Times bestselling author. She’s a leading voice …
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Dr. Roizen talks about the latest health headlines that YOU need to know. Alarming rise of alcohol and nicotine youth Women trying to get pregnant and vaccine updates Warning against raw milk PLUS so much more...Av YOU: The Owner's Manual
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EP 1,202B - How Changes in Cannabis Research May Change our Understanding of its Impact on Medical Research Doing Notes Now
Marijuana and medical research: what may happen in medical research if marijuana is rescheduled, and why our understanding of marijuana's impact is now limited. The Biden administration recently proposed reclassifying marijuana from a Schedule I controlled substance to a Schedule III controlled substance, a change that acknowledges the medical bene…
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Healing Mind, Body and Spirit: The Multifaceted Benefits of Fasting | Ep 11
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When it comes to being healthy, taking care of our bodies is just the tip of the iceberg. After all, we are also spiritual, mental and emotional beings, and these things are pivotal to our physical health. If there is a practice that can tend to all the facets of health, it would be fasting. It’s the secret to physical, mental and spiritual breakth…
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Wednesday - Netanyahu Addresses Congress, Biden Speaks to the Nation (Will he resign?)
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A short podcast ahead of today's very big events. Radio tonight in Ft Myers/Naples - Listen at RightAllAlong.net.Av Mike Opelka
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7 - 23 - Anyone Seen Biden? Bipartisan House Hearing & JNS's Jonathan Tobin on Netanyahu's Visit
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Headlines and Mike's conversation with JNS.org's Editor-in-Chief, Jonathan Tobin on Israel, Netanyahu's visit and the Biden Admin's obvious snub of our good friend and ally.Av Mike Opelka
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Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis cham…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Probiotics and vitamin D supplementation are tied to benefits in mental illness Arthritis can often follow ACL repairs and how to manage Americans short on sleep PLUS so much more...Av YOU: The Owner's Manual
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7 - 22 Biden's Not Running - Kamala Is Joe's Choice - But, What Does He Know???
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How was your weekend?Av Mike Opelka
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S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.
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On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of interest in science has earned global recognition as a thought leader, NYT Bestselling Author, sought after speaker and consultant.Av Jaime Seeman, M.D.
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7-18 - RNC Update - Joe Talks to BET, Pressure Mounts for Biden to Quit, Jim Stovall
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7-18 - RNC Update - Joe Talks to BET, Pressure Mounts for Biden to Quit, Jim Stovall by Mike OpelkaAv Mike Opelka
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7 - 17 Wednesday Headlines, Convention Highlights, Dr. Roizen Wellness Wednesday
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Happy Wednesday! A lot to discuss.Av Mike Opelka
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Dr. Roizen talks about the latest health headlines that YOU need to know. Gene associated diseases vs lifestyle and how much you can control Benefits of aromatherapy Stress management and nutrition and what to avoid PLUS so much more...Av YOU: The Owner's Manual
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