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Inside Schizophrenia

Healthline Media

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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Awareness 2 Action

Northwestern Community Services Board Prevention Department

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A podcast focused on promoting wellness in the Shenandoah Valley through conversation, connection, and action. Join us for thoughtful discussions with individuals making a difference in our community.
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Mental Health with Dr. Melissa Mork

Dr. Melissa Mork - Northwestern Media

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”Mental Health with Dr. Melissa Mork” is a podcast that tells stories of mental illness, resilience, and faith. In each episode, I interview a guest and ask five questions: “What were your symptoms?” “How did you cope?” “What was the diagnosis?” “What treatments helped or didn’t help?” and “How did this experience impact your faith?” The goal of this podcast is to reduce the stigma of mental illness (especially within the church) by having conversations that normalize the experience. My hope ...
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Motus People Podcast

Motus Commercials Careers

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Discussing hot topics around monthly Health & Wellbeing themes, from mental health to fitness and everything in between.Brought to you by Motus Commercials Careers, responsible for HR and recruitment for Motus Commercials - the UK's largest independent commercial dealer group.
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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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Just In Case

Case-UK

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Welcome to our podcast Just In Case! Every month we discuss topics surrounding mental health and wellbeing, inviting guests to share their life stories and offer any advice they may have picked up along the way. When we're not podcasting, we're delivering mental health and physical support to thousands of people across the UK. There have been ups and of course downs, but we would love it if you came along with us on this wellbeing journey.
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Through the Eyes of a Therapist Podcast

Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP

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”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.
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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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ADHDAF

Laura Mears-Reynolds

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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Chats with very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos it brings! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for syst ...
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Argh U Mad!?!

Nikole Nunoo

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"Argh U Mad!?!" is to evoke meaningful and mindful discussions. A first-generation immigrant from the Motherland reconnecting with her foundational roots through the use of examples given by herself and guests. Storytelling and critical reviews from personal, and professional experiences, "Nikki Nu's" purpose is to promote mindfulness, holistic health, and practical mental health coping skills to apply to our everyday lives. We are changing the narrative of Mental Health one podcast at a time.
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Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
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Flowers In Winter

Lucia Gallegos

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I am Lucia Gallegos, a Registered Psychotherapist in Ontario, and here, every month, I share reflections centred on self-awareness, self-love, and accepting ourselves in all our facets. You will find tools to face the adversities and challenges presented by everyday life, as well as to take care of the most beautiful garden we possess: our internal world, for everything that resides within us, is sacred. Join me to discover, learn, and grow together.
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Real People Real Talk

Paul Calcote

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Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.
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The meademusing’s Podcast

Oluwatoyin Oluwaseun-apo

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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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Recovery Stories Have Power

Faces & Voices of Recovery

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Life after addiction isn't just possible - it's the norm. Studies show 3 out of 4 people who experience addiction eventually recover. The Recovery Stories Have Power podcast aims to center that hopeful message through authentic conversations that bring together people from all pathways of recovery and recovery allies.Through these conversations, we’ll build awareness, challenge societal stigma, and celebrate the role that recovery plays in improving the lives of individuals, families, and co ...
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Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life. This podcast is a safe space for survivors to come together, share their stories, and find support along the way. Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
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Empowered Explant

Darnah Mercieca

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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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Jewish Care On Air

Jewish Care

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The new podcast on health and social care with professionals and experts covering all aspects that are relevant to health and social care and to the community today. We will be inviting experts in social care to discuss the topics that are important to us on our guest panels.
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AskHRKimberly

AskOTKimberly

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Faith and The Marketplace AskOTkimberly Season 1: 2018 Season 2: 2019 Season 3: 2020 Season 4: 2021 Season 5: 2022 Season 6: 2023 AskHRkimberly Season 7: 2024
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Living With Lewy

Larry Anderson

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My name is Larry and I live with Lewy Body Dementia. Myself and my daughter Abbie wanted a place for people living with Lewy Body, their caregivers, therapists and other medical and support professionals can share their experiences.
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ADHDifference

Julie Legg & Jel Legg

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ADHDifference is brought to you by Julie Legg and Jel Legg, who were both diagnosed with adult ADHD in their fifties. Throughout the podcast series they discuss a range of ADHD related topics, and their experiences and insights, having both lived decades with undiagnosed ADHD.
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Mann Ki ABC

HT Smartcast Originals

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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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The Willow Center Podcast

Chase Cotten - The Willow Center

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The Willow Center Podcast is a monthly podcast hosted by The Willow Treatment and Recovery Center in Brownsburg, Indiana, featuring real-life conversations about mental health and addiction recovery.
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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Dementia Spotlight Podcast

Bobbi and Michael Carducci

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Dementia Spotlight is a weekly podcast hosted by Bobbi and Mike Carducci that focuses on caregivers and those who will become caregivers. The hosts and their guests will provide tips, truths, and straight talk about Alzheimer's and the many other forms of dementia. Guests will be on the second and fourth Wednesdays of each month and tips, truths, and straight talk will be on the opposite Wednesdays. Join us as we bring to light, the realities of dementia care.
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Life In The Ted Lane

6630 Productions

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Ted and his sister Lindsay talk about Ted's adventures, news from Broadway and Hollywood, Muppet News, and also what it's like to be autistic. Copyright Harris Productions and 6630 Productions.
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The challenges public schools and students are facing are real – chronic absenteeism, declining academic performance, increasing emotional and mental health concerns. At the same time, we know our youth have limitless talent and potential and they've shown resilience and creativity during and after the pandemic. In this new podcast series from City Year, education, policy experts, and thought leaders, will come together to share insights, and offer solutions for helping our youth learn, grow ...
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Finding the Middle

Balanced Blokes

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Finding the Middle is a mental health podcast about finding where your centre is and how to gain balance within your life. Vulnerable conversations, tools and resources to help those wanting to find peace externally and internally. Hosted by Balanced Blokes.
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Ikigai Essentials

Ikigai Essentials

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A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
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The Upsides

Yessenia Franco

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For too long mental health has been ignored or stigmatized. This podcast provides insight into mental health as well as embraces and invites the conversation about mental health to help break the stigma and focus on the upsides!
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Welcome to Mindset, Manifestation & Entrepreneurship Podcast with your host, Mikayla Chisholm! Dive into a world where claiming your highest timeline meets the thrill of stepping into your purpose and embracing your unique brilliance. This isn’t just a podcast, it’s your ticket to a “heck yes!” life! Join us as we explore juicy tips and inspiring stories that empower you to take inspired action, trust intuition, boost your self-awareness, energize higher consciousness and manifest a heart-le ...
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Strong Talk Podcast

American Foundation for Suicide Prevention

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Strong Talk is a new podcast series hosted by AFSP Vice President for Health Equity and Engagement Victor (Vic) Armstrong, MSW. Each episode, Vic will moderate a discussion with his guests about the impact of mental health and substance use on diverse communities, as well as issues of equity and access as they pertain to culturally competent mental health care and suicide prevention resources. Through these important conversations, Vic and his guests will raise awareness about mental health ...
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Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, Adam talks to experts from around the world to provide practical ways in which psychology and mindset give can you the edge in the minefield of modern life.
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Chatter Box

The Wolfpack Project

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Welcome to Chatter Box - A podcast by The Wolfpack Project: Nottingham’s Leading Youth Mental Health Charity. Each month we’ll be joined by a unique, local guest who will answer questions from the Chatter Box. Whether it’s mental health, fitness, favourite Nottingham hotspots or a natter about movies or music, we’ve got it covered!
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DayLuna Human Design Podcast

Shayna Cornelius and Dana Stiles

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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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Brain Injury Insider

Michael Kaplen

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Brain Injury Insider is a weekly video update by The Brain Injury Law Firm ®. We cover the latest news and developments in traumatic brain injury, concussion, and brain injury law.Host Michael Kaplen is a passionate advocate of the rights of brain injury survivors, and as a senior partner in the New York brain injury law firm De Caro & Kaplen, LLP has been fighting on their behalf for over 40 years.
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Hosted by Mel B on the Island of Maui Hawaii. She talks Inspiration, Motivation & Advice to Stay Healthy, Positive & Humble with Less Filter & More Truth. Connecting the World through the stories of her Wellness ABC’s: Adventure, Balance & Conscious Living.... Keeping You Stoked, Self Confident and Uplifted. Follow on Instagram @mispodcast Hosted by @kingstongirl Retreat Team Leader for @mauihawaiiretreats
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In this episode, you will hear three therapists have a conversation about how mental health/illness stigma manifests itself in daily practice with clients. Elisa, Monica, and Cristal all have experience working with victims of crime, Latinxs, children, and trauma survivors. All these vulnerable populations experience stigma differently. Elisa speak…
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This mini episode is part 4 of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. Enormous thanks to Marianne, Jenny & Kim for volunteering their voices and for all of their support. Trigger warning…
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This month, to mark World Mental Health Day, Rebecca interviews Carly and Philippa on the importance of normalising conversations about mental health to break down misconceptions and stigmas. We will also delve into the ways we can take care of our mental health and the various support systems available to us. Host: Rebecca Lewis Guest 1: Carly Mau…
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Welcome to Case-UK's podcast, 'Just In Case'. Every month we discuss mental health and wellbeing topics, inviting guests to share their life stories and offer any advice they may have picked up along the way. When we're not podcasting, we deliver mental health and physical support to thousands of people across the UK. There have been ups and of cou…
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Born weighing only 1 pound and 4 ounces, Danielle was given a mere zero to five percent chance of survival. Despite facing numerous negative prognosis, including the potential for brain damage, she defied the odds and is alive today without any health complications. Danielle Vassell is a motivational speaker, author, and film producer. In May 2020,…
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This episode is dedicated to Jodi Walsham and to all ADHD adults tragically no longer with us. Jodi's Mother Jayne shares Jodi's story on World Mental Health Day in ADHD Awareness Month to raise awareness about the serious danger to the lives of what is underestimated at 196,000 vulnerable people currently on waiting lists for ADHD assessment in th…
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Adam Cox is joined by Emma Shackleton from Beacon School Support Limited. As behavioural challenges in schools continue to rise, experts are calling for more support to be incorporated into teacher training – and for all teachers, regardless of experience, to take part in continued learning on the topic. Emma offers her industry expertise on the ma…
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Traditional productivity metrics often do not apply to those with ADHD. We need to advocate for a redefinition of success that aligns with our personal strengths and unique workflows. From leveraging technology to simplifying organization to embracing alternative productivity methods, this episode shares practical strategies you can incorporate int…
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What happens when an unexpected diagnosis changes everything? In this episode of Wellbeing Interrupted, I talk about my personal journey through stage 4 breast cancer and highlight the incredible story of Louise Butcher, who ran the London Marathon topless post-mastectomy. I also share the heartbreaking situation of Jeannie Ambrose, who is living w…
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Despite what long term disability insurance carriers may respond to claims made by brain injury survivors for long term disability benefits, not everyone gets better after sustaining a traumatic brain injury. Recent long term medical studies have concluded that the cognitive, physical, and emotional consequences of a traumatic brain injury, includi…
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In today's episode, we are joined by Dr. Mark D'Esposito who is a distinguished professor of neuroscience and psychology at the University of California, Berkeley, talks to us about how the brain may or may not recover from injury and how there are different modules in the brain that perform different functions. We also discuss how creativity and m…
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In this podcast episode, Angela tackles a significant issue surrounding the term "FASD" (Fetal Alcohol Spectrum Disorder) and whether the name itself contributes to the stigma faced by many who experience misdiagnosis and misunderstanding. While FASD has traditionally been linked to maternal alcohol consumption during pregnancy, recent insights hig…
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In this episode, I’m breaking down exactly what to eat and avoid before your explant surgery to reduce inflammation and speed up recovery. Whether you’re prepping months in advance or just a few weeks out, these anti-inflammatory diet tips will help your body heal better and faster. I’ll walk you through my personal recommendations for foods to emb…
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This mini episode is part of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. Enormous thanks to ADHD Coaching with Olivia, ADHD Let's Talk's Roxanne & Lorie for volunteering their voices and for …
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In this vital podcast episode, we explore the complexities of depression, also known as major depressive disorder. We define its symptoms, including persistent sadness and fatigue, and stress that depression is not a sign of weakness but a common struggle for many. The discussion covers various causes and risk factors, urging listeners to be mindfu…
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Tom Brady, former Director of the Department of Defense Education Activity (DoDEA), recalls his extensive public service experience, from serving as the Director of DoDEA during the COVID-19 pandemic, to his experience working with City Year AmeriCorps members in DC, Providence, and Philadelphia and his personal and professional commitment to natio…
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[Content Warning]: Child sexual abuse, sexual assault, incest. Today, Jan is joined by Kelly Justus, survivor and founder of The Justus Project. In part one, Kelly discusses the prevalence of sexual assault and the need for support and funding to address the issue. She highlights the staggering statistics, such as 2 billion survivors worldwide and …
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Adam Cox is joined by Anna Materson from Atom Learning. New data shows a 39% rise in the number of parents seeking a grammar school place for their child. Anna tells Adam all about how Atom Learning is attempting to level the playing field and is offering its 11+ exam resources to eligible pupils completely for free. https://atomlearning.com/…
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Feeling stuck in a cycle of negative thoughts? Believe it or not, there IS a way out! Let me show you how shifting your focus can turn your day around. We’ll dive into the idea that “where your focus goes, your energy grows,” and how this simple mindset shift can reshape your reality. I'll share practical tips on how to redirect your thoughts and b…
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Julie Legg and Jel Legg chat about ADHD and Impulsivity – an ADHD trait that is interconnected with many others such as impatience, risk taking, and interrupting. They discuss impulsivity at work, the difference between impulsivity and spontaneity, and how impulsivity can often get us into hot water. Topics discussed in this episode: The difference…
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Episode 171 coincides with the first Monday in ADHD Awareness Month so to change things up, Alex, James and Mrs AuDHD talk about the past year, and answer questions sent in. Mrs AuDHD shits herself, Alex gets told by a client about balloon heads and James misreads a question that he wrote himself... Written by Alex Conner, Samantha Brown and James …
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In this episode of Through the Eyes of a Therapist Podcast, therapists Cristal and Bianca dive deep into the essential topic of self-care and self-preservation, exploring how to create balance in both our professional and personal lives. They discuss the challenges many face in prioritizing their well-being amid workplace demands and personal oblig…
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In celebration of ADHD awareness month, we have put together some episodes featuring amazing warriors who fight both battles of Pornography and Self Mastery. Here we have the amazing Elder Hanseen (Brenner), a service missionary who is just coming out of a tough life situation and into the trenches of the mission field. We will hear his story on ho…
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Take a few moments (six minutes!) out of your busy day to reconnect with your body and mind. In this episode, we guide you through a series of gentle stretches, mindful breathing exercises, and relaxing movements designed to release tension and bring calm to your mind. Whether you’re at your desk, in your living room, or just starting the day, this…
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Can you imagine an 11k month? In this compelling episode, I share how I turned this seemingly impossible feat into reality by aligning my unconscious energy with my business efforts. Through personal development and unwavering self-belief, I attracted ideal clients and learned to value my services appropriately. My experience working with traumatiz…
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Zandra Polard hosts a discussion on bipolar disorder, featuring Brionna Hines, President of the Depression Bipolar Support Alliance (DBSA). Brionna shares her journey of being diagnosed with bipolar type one in 2018 after experiencing severe depression and a manic episode. She emphasizes the importance of professional help, the challenges of findin…
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Send us a text In this episode, we'll dive into that familiar feeling of having a million ideas buzzing around and feeling totally overwhelmed. If you’re a busy bee, squirrel brain entrepreneur, you’re in the right place! Mikayla shares 3 powerful tips to help you find your focus during chaotic times - PLUS, a juicy bonus tip if you're feeling conf…
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Adam Cox is joined by Steve Gates from Taking Care Personal Alarms. They discuss new research that shows that the public is increasingly concerned about their elderly relatives and the care they receive. Additionally, they also talk how turning to technology could be a potential solution. https://taking.care…
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October is ADHD Awareness month, and we've got some special episodes lined up for you guys! Remember to reach out and give your story (or feedback) by using our email!Email us your story at podcast@lifechangingservices.org. Get a free copy of "Like Dragons Did They Fight."Get enrolled in a program at lifechangingservices.org to start yourjourney of…
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This mini episode is the 2nd installment of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. The Leopard is the symbol of Aberdeen, Scotland - where ADHDAF began, it also symbolises bravery, the r…
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This week's guest is the esteemed Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD. Since 1995, Professor Kooij has been at the forefront of groundbreaking studies, particularly focusing on ADHD in adults and women. Together, we delve into the evolving understanding of…
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How can you embrace the outdoors and adventure when living with a condition like MS? In this episode of Wellbeing Interrupted, I chat with Clare Reilly, a passionate advocate for Multiple Sclerosis (MS) awareness. Diagnosed in 2017, Clare shares her journey of navigating the emotional and physical challenges of MS while continuing to live a fulfill…
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Today's episode is a little light, and yes, we do talk about farts. We were delighted to get this question which brings the idea of humor into caregiving, which is something that we don't talk about often, but it is so very important. If this man laughs at farts, wife, go for it. Carducci Caregiving Consulting and Dementia Spotlight Podcast are pro…
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Adam Cox is joined by Dominic Grinstead & Richard Horner from MetLife. With the number of sick days that we take on the rise and 1 in 10 hospital admissions being the result of things such as trips and falls, it’s clear that we need to consider what support we have in times of need. Dominic and Richard talk to Adam about their 'Everyday Risk Report…
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This very special episode was recorded just two days before a team of twelve ADHD LEGENDS including my guest: Rosie Turner cycled from London to Amsterdam, raising over £14K for ADHD Liberty & ADHDadultUK charities. Arriving in Amsterdam on my wonderful friend and very special guest's birthday! CONGRATULATIONS to you all and a very HAPPY BIRTHDAY t…
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In this episode of Start Healing with YFAC, the director discusses the importance of October as Domestic Violence Awareness Month and how the Yavapai Family Advocacy Center supports victims of abuse. She highlights various forms of domestic violence, such as emotional and financial abuse, and stresses the importance of empowering victims. Listeners…
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We've said it before and we’ll say it again, each of our retreats has been a life-changing experience for us. In this episode, we re-share an interview we did with Allison Hague on her show, Rediscover Your Power. In this conversation, we dive into the magic of our 3 previous DayLuna retreats and share the behind-the-scenes take on building them, t…
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What if you could alleviate the anxiety surrounding your explant surgery and face the procedure with more calm and confidence? This journey is as much an emotional one as it is physical. Join me as I share essential strategies to mentally prepare for explant surgery. This episode equips you with powerful yet simple tools to ease your nervous system…
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An immigrant is someone who comes to live permanently in a foreign country. The United States of America is well known for its rich history of immigrants. That said, not every immigrant's story is the same, no matter the home country they leave or the new country they call home. However, often, their pathways in immigrating from one country to anot…
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[Content Warning]: Child sexual abuse, kidnapping. In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Fear. Jan reflects on the theme of fear and explores the profound impact it had on her decision-making and personal growth. She …
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Remember being 13? That awkward phase where you’re stuck between childhood and adulthood? In this episode, I’m sharing advice for 13-year-olds (and for the teenager still in all of us). We’ll talk about embracing your uniqueness, finding real connections, and being kind to yourself. The challenges you face now are shaping something incredible. Trus…
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In this inspiring episode, we introduce the concept of the Winter Arc, a call to embrace the winter season as a time for personal growth and self-improvement. As the days get shorter and colder, we encourage you to set meaningful goals, cultivate healthy habits, and prioritize your well-being to finish the year strong. Join us as we share practical…
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