Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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Live HAPPIER Longer Podcast
Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
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Diana Kay Romero is a purpose cultivator, life coach, team builder, and visionary. Diana will share wisdom and experiences learned through 30 years in corporate business, lessons learned and still learning while being an entrepreneur, and her journey of transitioning into living the integrated life. An integrated life is a life lived full of passion and purpose. A life that is no longer fragmented into silos of work-life, family life, school life, and church life, this life contains all thes ...
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Life Unlocked: Navigating Work, Balance, and Growth"Podcast Long Description: Empower Your Life - A Journey of Growth and BalanceThis podcast is your weekly dose of insight, inspiration, and practical strategies that help you live a balanced and empowered life. We dive deep into multiple aspects of personal growth—from life coaching to wellness trends, relationships, productivity, and beyond—curating content to uplift and enrich every facet of your day-to-day experience.Life Coaching & Perso ...
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A NEW LIFE IN ITALY – THE PODCAST THAT takes you behind the scenes of what it's really like to move and live in Italy and shows you how starting a new life in the bel Paese is possible for you. This weekly podcast is hosted by Samantha Wilson, Italy’s top relocation expert and chief dream maker at Smart Move Italy is for anyone who dreams of adopting the Italian lifestyle, no matter where you are in the process. Tune in every week for some inspiration, and super “ah-ha” moments, and learn ho ...
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Life Forces is all about the intersection between the spiritual and the everyday, incorporating different perspectives and ways of being into your life for your highest potential. Through the lens of Human Design, Astrology, holistic health, and so much more, your host Bianca Giulione takes you on a journey of self-discovery, empowering you to make real, tangible change in your life. From unfiltered solo episodes to heart-centered interviews with fascinating experts, Life Forces is your week ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Welcome to the “Precision Medicine Made Simple Podcast,” where we simplify the complex world of precision medicine. We're here to explore how personalized healthcare can empower you to understand and improve your health to live a longer and healthier life. Join us as we break down the latest in medical science into actionable insights. Let's make precision medicine accessible and actionable for everyone. Sponsored by: Biography Health, where healthcare meets personalization. With their DNAbl ...
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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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Sunday House Call is an evidenced-based medicine and science show broadcast live from the studios of 580 CFRA in Ottawa, Canada. Its stated aim is to provide the opportunity for our guests to discuss their ideas and the basic science that led to their latest research without the need to encapsulate their life’s work into a 30 second soundbite. The show strives to provide medical information to our listeners that is credible, unbiased and backed by evidence, not anecdote. Nothing can take the ...
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Making modern meaning from ancient texts! Each week Rabbi Micah Streiffer discusses the weekly Torah portion in about 7 to 10 minutes, through liberal Jewish eyes. We weave together philosophy, spirituality, tradition, and social justice - and derive meaning for today‘s life from our sacred sources. Longer episodes include a bonus interview with leading rabbis and Jewish thought leaders. With questions or comments, please contact me at rabbistreiffer@gmail.com.
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Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to ...
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Building a community that aims to support each other in living longer, happier, healthier lives. We also aim to shed some light on the developments in anti-aging technology and research.
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Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you'd care to admit? If so, you're in the right place. The Stepmom Side Podcast is a conversational podcast about being a Stepmom and what that actually looks like. Host Alicia Krasko covers everything from part-time, full-time, to being an empty nester as a Stepmom. Every week, you'll get a bit of humor, advice, and a conversation that will have you taking an objective look at how you're showing up. You can ex ...
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An optimistic podcast about home care. Growing options for managing conditions in the home mean increased ability to live at home longer.
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Faith, Freedom, and Confidence - Faith, Breakthroughs, Encouragement, Confidence, Forgiveness
Pamella Dupree - Christian Life Coach, Mindset Coach, Author, and Speaker
Are doubt, disappointment, discouragement, unforgiveness, and insecurities keeping you from living the life GOD intended for you? If so, then Welcome to Faith, Freedom, and Confidence with me, your host, Pamella Dupree, a certified Christian Life Coach and Mindset Coach. In this podcast we will dive deep into the Word of GOD and uncover the keys to moving from fear to faith, from bondage to freedom, and from insecurity to unwavering confidence. Faith, Freedom, and Confidence will help guide ...
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The Better Mojo Better Life podcast hosted by Melissa Vinci, CEO Pellecome and Tim Sawyer, two-time INC 500 Co-Founder, focuses on the importance of hormonal balance, ant-aging and the connection between physical, relational and psychological well being to live longer and live better and live longer. Better Mojo, Better Life addresses the deficiencies in traditional medicine to address the natural aging process. Our expert guests will share their secrets to turn back the hands of time and he ...
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Once you receive a breast cancer diagnosis, a million things run through your mind. One of the big things is how much you don’t know before getting caught in the cyclone of treatment with no time to process until you’ve entered the survivorship stage. This podcast will dive into the nitty-gritty of what you wish you knew then and what you know now. Listen to patients share their stories in digestible bites. Each episode will help you feel informed, hopeful, and less alone. From SHARE Cancer ...
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My truth about family, life and history. No longer quiet about the truth of feeling alone at school, work and home. A place for women (and men) to hear what being open about what shaped their life and purpose is all about. About Carmen Cauthen: Carmen Wimberley Cauthen is an author, speaker, and lover of history, Black history in particular. As a truth teller, she delights in finding the hidden truths about the lives of people who made a difference - whether they were unknown icons or regula ...
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John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
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Essential news for the St. Louis region. Every weekday, in about 8 to 10 minutes, you can learn about the top stories of the day, while also hearing longer stories that bring context and humanity to the issues and ideas that affect life in the region. Music by Ryan McNeely of Adult Fur.
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Think personal finance, but fun as hell. Get ready to ditch money shame and start building wealth without giving up your lifestyle. If you're ready to pay off debt, save, invest and no longer feel guilty for spending or enjoying your life--you're in the right place, future bajillioniare. Let's party.
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Journalist and bestselling author Michael Lewis explores the figures in American life who rely on the public's trust, whether in sports, in business, in the courtroom, or on TV. What happens when that trust erodes and we can no longer agree on what's fair and what's not? In the latest season of his podcast, Michael takes on America’s newest form of legalized gambling, sports betting, and how it’s changing what it means to be a player…a teenager…and most of all, a fan. iHeartMedia is the excl ...
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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...
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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Unsquashing is the antidote to irrational dips of confidence and the self doubt traps so easlily fallen into if you are self squashing! This podcast explores the fears, illusions and baggage that hold you back. Get more Joy Impact and Growth (JIG) in your life! Short unsquasher insights and longer guest interview episodes - 2 episodes a month. Trisha Lewis has developed tools for this variant of impostor syndrome that she calls ’self squashing’. She is the author of the book aimed at entrepr ...
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Short podcasts from inside the classroom and longer sit-down conversations with celebrities and creative Inspirers. Anthony is an award-winning writer-director-producer, creativity expert, inspirational speaker, and artistic director of Anthony Meindl’s Actor Workshop (AMAW) with studios in Los Angeles, New York, Chicago, London, Atlanta, Sydney, Toronto, and Vancouver. His unique approach to acting (and creativity) is no-nonsense and based on the assumption that we can all do it. Because we ...
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Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
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Take Back Your Mind is designed to guide you to take back your mind from worry, doubt, and fear, and to embrace what is trying to emerge through you: a sense of success, creativity, and your real, authentic purpose! Join renowned evolutionary leader, speaker, meditation teacher, award-winning author, and founder and CEO of Agape International Spiritual Center, Michael B. Beckwith, as he answers your Life Questions, guides you in meditation, and speaks with individuals who are on the cutting ...
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Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But havin ...
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Fear doesn’t need to be in your life any longer. You, as a Christian, were made to live big, love big, and dream big. Yet through a series of life events and false belief systems we find ourselves insecure, dealing with anxiety, full of doubt, and wandering in the wilderness, wondering where to go. But...... There comes a time in your life where you get fed up, you draw the line and you say, no longer will I stand by as a victim to fear. No longer will I let it steal my peace, joy & future. ...
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How does growing up an immigrant — born in one place, coming of age in another — affect who you become? How do the traumas of coming to a new country as a child affect early adulthood? Why are immigrants viewed as statistics rather than human beings with real thoughts, emotions, and aspirations? How does the Deferred Action for Childhood Arrivals (DACA) and the term "DREAMers" enforce the perception of what a "good immigrant" looks like? We’ll explore these questions, and more, in our podcas ...
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The Becket Cook Show was created by Becket Cook to discuss relevant topics and to crush the lies of culture with truth. Becket Cook was born and raised in Dallas, Texas. After graduating from college, he moved to Los Angeles to pursue his dream of writing and acting, finding success in both. He eventually became a production designer working on fashion shoots for brands such as Vogue, Harper’s Bazaar, Gap, L'Oréal Paris, and Nike. Becket lived as a gay man until 2009, when he reluctantly agr ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The Mums Edit is the virtual catch up with your girlfriends that you no longer have time for. Let’s navigate motherhood and adult life together, one laugh at a time.
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Josh Rodgers and Bryan Haire are ultra-black, busy millennials trying their best to figure out this thing called life. Join us each week in the Living Room as we take a deep dive into various topics that help us grow, unlearn things that no longer serve us, laugh ourselves into a frenzy, and get closer to solving life’s craziest puzzle piece.
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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
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The Mom CEO Suite: Work Life Balance & Business Strategies for Mompreneurs
Phylicia Pough, Business Strategist for Moms
Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things. I'm your host Phylica! Wife, mom and entrepreneur. I'm the Founder & Podcast Host of The Mom CEO Suite. In August 2021, I had my first child and life changed! It was no longer business as usual. I had to learn how to navigate this new norm of being a work from home mom, on top of entrepreneurship. As you can imagine, it was a challenge. This sparked my passion for helping to make life and business work tog ...
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Optimizing Metabolic Health to Live a Longer and Healthier Life with Dr. Casey Means
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#196: In this deep dive on metabolic health, Dr. Casey Means shares insights on how changes to your food, exercise, sleep, and more can improve your metabolic health. She also shares her recommendations on essential biomarkers to monitor your health and the role of functional medicine in personalized healthcare. Casey Means, MD, is a Stanford-train…
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#029: Why I No Longer Drink Alcohol (or do any substances)
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I’m back!! I hope you all had a beautiful summer. I really enjoyed travelling, spending time with family and friends, and focusing on some behind-the-scenes things at Life Forces Inc. Although I’m planning on taking an extended break from November until at least Spring 2025, I’m hoping to have some things ready to go for you to enjoy while I’m gone…
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The Tortoise and the Hare (less than 4 minutes
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In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run. (and the long run is all that reallly counts?)Av Richard
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When Breast Cancer No Longer Dominates Your Thoughts
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Imagine being just eight years old and seeing your mother disfigured from a Halstead radical mastectomy due to breast cancer because reconstruction wasn't an option back then. That was Deb Hackenberry’s first introduction to the harsh reality of breast cancer. Later in life, Deb would face her own diagnosis—very early-stage invasive ductal carcinom…
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Anthony Interviews Marco Penette
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In today’s episode Anthony interviews writer and producer, Marco Penette. Marco is known for his work on Ugly Betty, Caroline in the City, Crumbs and many more. His most recent venture being writing the musical adaptation of Death Becomes Her with Broadway previews opening October 23rd. The pair chat about their start in the business, how the disap…
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The best places to retire in America 2024: Based on 4 key factors
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The Best Places to Retire in America Source: "The best places to retire in America are based on these 4 key factors | Fortune Well" by Alexa Mikhail and Ani Freedman Main Themes: This Episode explores the key factors that contribute to a fulfilling and enjoyable retirement experience, emphasizing the shift from solely focusing on affordability to p…
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8 Mental Health Stigmas to Address on World Mental Health Day 2024
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8 Mental Health Stigmas to Address on World Mental Health Day" by Young Entrepreneur Council, published on Inc.com Main Theme: This article focuses on highlighting the various stigmas surrounding mental health, particularly those impacting specific groups like veterans, Black men, and mothers, as well as those associated with specific conditions li…
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Safest Cities in America report 2024: Analyzing the factors that contribute to urban safety.
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Safety in American Cities: A Look at WalletHub's 2024 Report This Episode examines the main findings of WalletHub's 2024 Safest Cities in America report, analyzing the factors that contribute to urban safety. Key Themes: Holistic Approach to Safety: WalletHub goes beyond the traditional crime-centric view of safety, encompassing home & community sa…
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Friday, October 11 - Technology changing the hospital experience
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Today, two stories about how technology is changing the hospital experience: for pediatric patients whose weeks or months-long hospital stay means school has to come to them, and for nursing students learning how to care for real patients -- with the help of artificial intelligence.
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The Hidden Dangers of Ignoring a Concussion
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Send us a text Dr. Brandon Crawford emphasizes the dangers of ignoring concussions and discusses their immediate and long-term impact on the brain and bodily systems. Dr. Crawford advocates for functional neurology to assess and treat brain injuries and underscores the importance of recognizing symptoms and addressing concussions promptly. What You…
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7 Reasons ALL MEN Should Stop Watching Porn | Ep. 135
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Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In this episode of The Rebuild Man podcast, Coach Frank Rich discusses the detrimental effects of porn addiction on men's lives. He outlines seven key reasons why men should quit watching porn, including its impact on mental health, intimacy, self-confidence, and pe…
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Ep 93. How to Have a Peaceful & Profitable Business Doing the Bare Minimum as a Mompreneur w/Kay Hillman
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In this episode of The Mom CEO Suite Podcast, Kay Hillman (CEO & Sales Coach) shares her strategies for achieving a peaceful and profitable business with minimal effort, focusing on mindset shifts in selling, relationship building, and leveraging the "bare minimum" business model for mompreneurs. About Kay Kay is a CEO & Sales Coach and the CEO of …
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How Kristen Bell Checked Me (Twice)
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Today, John Kim reflects on the importance of authenticity in content creation that was inspired by Kristen Bell and Dax Shepard. He also dives into self-reflection regarding his own discipline, the significance of emotional intelligence, and the need for regular self-check-ins to ensure personal growth and alignment with one's values. Pre-order Jo…
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It's Never Too Late: Finding Your True Calling Later in Life
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Today’s Life Question of the Week comes from Lindsey who is in her late 60s and wonders if it’s too late to discover and live her life’s purpose (hint: no, it’s never too late!) For practical spiritual insight and encouragement around your relationships, finances, life purpose, or understanding of world events, submit your Life Question of The Week…
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81. Clock Blocked: Mums VS Daylight Saving
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Welcome back to another episode of TME! The sun is out and the vibes are high today - join us as we dive into: SOS: Our kids aren’t sleeping Feeling unsafe as women in Australia The latest binman drama Our current food obsession Mold in my Frank Green? Yikes! Plus, so much more! Love you guys - let’s get into it! Xx…
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Do We Really Need Supplements? The Truth About Vitamins and Nutritional Support | Ep 15
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Today, we’re tackling a topic that continues to fuel debates: supplements. Are they really necessary, or can we get all the nutrients we need from food alone? In a market flooded with pills, powders, and vitamins promising to boost our health, it’s easy to feel overwhelmed. But do supplements truly live up to their claims, or are they just another …
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From P*rn Star to Christ: The AMAZING Story of Joshua Broome
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with Joshua Broome about his journey from porn star turned follower of Christ! We also discuss his book, “7 Lies That Will Ruin Your Life: What My Journey from Porn Star to Preacher Taught Me About the Truth That Sets Us Free.” A former porn star-turned-preacher reveals seven…
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The Reunion: A Night with Kirk Franklin
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In this episode of The Jigsaw Podcast, your favorite Casanegros, Josh and Bryan, dive into their unforgettable experience attending Kirk Franklin’s Reunion Tour this past weekend. From dynamic performances by some of gospel’s biggest names to the energy of the crowd, the hosts break down the magic of the night. Whether you were there or missed out,…
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Watch on YouTube A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These English dhamma talks are held every Sunday from 8.30 to 10.30 AM at Gateway College Auditorium, Rajagiriya, Srilanka. (Free parking is available in the school car park)Video Link Gateway to Nibbana Sermons Buddha's Guide to Happiness SermonsVis…
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Thursday, October 10 - A 'humbling' opportunity for the FBI's new leader in STL
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When she arrived in St. Louis on September 9th, Ashley Johnson became the first woman to be the special agent in charge of the FBI’s St. Louis field office. Johnson told St. Louis Public Radio’s Rachel Lippmann that her previous postings taught her to value the people working for her.
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#030: Implementing the Magic of Body Alchemy in your Daily Life
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In this week’s episode, we’re getting into Body Alchemy – my own term for feeling good in your own skin and flowing through life with ease. It’s something I’ve naturally developed over the years from my love of all things optimization and productivity, following the natural rhythms of life, in addition to certain parts of Ayurveda, Astrology and Hu…
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The Effects of Resveratrol on Our Brain and Body (Part 2)
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What do the studies on resveratrol and our brain show? This episode features audio from: Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis Side Effects of Resveratrol Supplements Visit the video pages for all sources and doctor’s notes related to this podcast.Av Michael Greger M.D. FACLM
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Massive Weight Loss, Massive Microbiome Changes | Dr. Will Bulsiewicz
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The microbiome undergoes a radical transformation during massive weight loss. The result has a profound impact on your health. Dr. Will Bulsiewicz, gastroenterologist and New York Times bestselling author, explains the changes during this episode of The Exam Room Podcast. Dr. B talks about what likely happened to the microbiome of "The Weight Loss …
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In today’s episode, we’ll be diving into the importance of keeping your eyes on GOD, why it’s essential in our walk of faith, and practical ways to ensure He remains our focus, especially when life throws distractions and challenges our way. We'll explore some powerful biblical principles and examples to guide and encourage you. By the end of this …
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10 BENEFITS of Quitting Porn & Rewiring Your Brain | Ep. 134
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Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 134 of The Rebuilt Man podcast, Coach Frank Rich discusses the transformative benefits of quitting porn. He outlines ten key advantages, including improved clarity and focus, greater self-control, enhanced confidence, better relationships, increased energ…
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Wednesday, October 9 - A "hidden population" of unhoused students
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A new Midwest Newsroom investigation found that many rural school districts in the Midwest aren’t identifying and helping their unhoused students with the assistance they qualify for, and that the majority of rural school districts in Missouri, Iowa, Kansas and Nebraska undercount homeless students.
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Unlocking the Secrets of Longevity with Dr. David Sinclair
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In this episode of Longevity by Design, our host Dr. Gil Blander speaks with Dr. David Sinclair, a professor of genetics at Harvard Medical School, about the science behind aging and how we can extend both lifespan and healthspan. Dr. Sinclair shares his groundbreaking research on the role of epigenetic changes in aging and the potential to reverse…
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Reasons Your Italian Property Search Is Driving You Crazy
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In this episode of A New Life in Italy, Samantha Wilson breaks down the ins and outs of the Italian real estate market. If you've felt confused or frustrated with how long properties sit on the market or how different the process feels from what you're used to, this one’s for you! Samantha talks about the biggest challenges foreign buyers face—like…
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#199 - Panic Attacks: Debunking Myths and Learning to Face Anxiety
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If you’ve ever experienced a panic attack or anxiety attack, you know how overwhelming and terrifying it can feel. Panic can hit like a wave, leaving you feeling like you’re completely out of control. There are so many misconceptions about panic attacks and high anxiety—what they are, what they mean, and most importantly, how to deal with them. Tod…
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Live Longer & Better: The Powerful Impact of Gut Health and Mindfulness on Longevity with Dr. Zach Bush
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Dr. Zach Bush is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Zach founded the Seraphic Group and the non-profit Farmer’s Footprint to develop root-cause solutions for human and eco…
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In That Moment... (A Series of Real Life Moments)
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Today, John reflects on childhood experiences, significant life events, and the impact of first impressions, while also discussing themes of sexual curiosity and shame. He also emphasizes the importance of exploring moments without judgment, how courage is often needed in difficult situations, and more. Pre-order John's new book, Break Up. On Purpo…
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172: The Torture of Talking to Strangers
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Ever been at a social event on your own and with loads of strangers - wedding, awards ceremony, business networking - and felt suffocated by self-consciousness - the kind that leaves you mute and convinced that everyone is looking at the way you hold your knife and fork - that sort of thing? I have! This episode explores the symptoms, drivers and t…
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Watch on YouTube Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most reward…
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Tuesday, October 8 - Mourning a year of bloodshed
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St. Louisans gathered to mark one year since Hamas attacked Israel, killing 1,200 people, and sparking a military response that has claimed more than 40,000 lives in Gaza.St. Louis Public Radio’s Ulaa Kuziez and Jeremy Goodwin report.
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Ep 51: Navigating Hot Topics: Dr. Liz Jenkins’ Guide to Connecting Through Political Differences...
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Hello! Today, on Living Big Mindfully I am excited to welcome Dr. Liz back to the show for another fun, helpful conversation! Dr Liz Jenkins is a Licensed Marriage & Family Therapist and Connection Coach. She helps couples worldwide reconnect, repair, and reignite their relationships. Dr Liz also has been in a relationship with the same human for o…
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Episode 3: Welcome to the Garden State
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How did we get from fantasy sports to legalized sports betting? The path is convoluted, but most of it winds through New Jersey. Michael Lewis speaks with former governor Chris Christie, among other Jersey politicians, as well as lobbyists for the gaming industry. Plus we hear from Ted Olsen, the lawyer who kept bringing the Garden State’s constitu…
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The Crucial Health Checks You Can’t Afford to Miss
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No one likes going to the doctor, but routine health screenings are crucial for catching problems before they start. On this episode, Dr. Mark Hyman reveals the top health checkups you can’t afford to miss. From prostate exams to cutting-edge cancer tests, find out what's vital for early detection and how functional medicine can provide a more holi…
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PCOS: Beauty Queen's Diet Made Symptoms Vanish | Holly Plank
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A beauty queen eliminated her symptoms of polycystic ovary syndrome (PCOS) by changing her diet. Holly Plank is one of the millions of women who suffer from PCOS. She tried many treatments, but it wasn't until she became focused on her diet that she was able to conquer them. The same changes also helped Holly eradicate the symptoms of premenstrual …
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Ep 92. 3 Warning Signs of Poor Work-Life Balance for Mompreneurs
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In this episode, I'm diving into a topic we all grapple with: work-life balance, or as I prefer to call it, work-life harmony. Ever find yourself snapping at the kids over little things or feeling constantly drained? You might be struggling with poor work-life balance. I'll be sharing my personal experiences and pointing out three key signs that in…
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In this episode of The Integrated Life podcast, Diana is excited to have her BFF, Vicki Huse to celebrated The Integrated Life Podcast's 100th Episode. Vicki is the podcast's #1 Fan and she shares about some of her favorite episodes. Diana also unveils the hashtag GODGETSME, what it means and why it is important for each of us to share our evidence…
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#65: Clear the Clutter: Expert Tips to Declutter Your Space and Mind with Amy Slenker-Smith
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Is your home feeling more chaotic than calm? In this episode, I sit down with a decluttering expert Amy Slenker-Smith to tackle all things mess-related. Whether you’re drowning in toys, paperwork, or just stuff you can’t seem to part with, this episode is packed with practical tips and mindset shifts to help you reclaim your space—and your sanity. …
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In this episode, we dive deep into a critical question: Are you truly available to be used by GOD? While many say they are, their hearts and actions may reveal otherwise. This episode will challenge you to do a self-reflection to see if you are genuinely aligned with GOD's will or if your availability is conditional. We’ll look at what it means to …
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Lifestyle and Culture Trends for 2024
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I. Key Insights on Lifestyle and Culture for 2024 This introductory section provides an overview of the overarching themes shaping lifestyle and culture in 2024, emphasizing the interconnectedness of wellness, intentionality, and sustainability. II. Modern Lifestyle Trends A. Luxury Wellness Innovations: This section explores the rise of personaliz…
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The Secret to Living to 100 Years Old: Wisdom of six centenarians 2024
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The Secret to Living to 100 Years Old, According to 6 Centenarians" - by Stacey Leasca September 2024 I. Introduction: The Growing Population of Centenarians This section introduces the increasing percentage of people reaching 100 years old, highlighting the rarity and growth of this demographic. It references studies predicting a future surge in c…
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Long-Distance Love: A Guide to Maintaining Connection 2024
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Long-Distance Relationship Quotes That Will Make You Feel Close, Even When You're Far Apart" from Travel + Leisure Section 1: Introduction This section introduces the challenges and rewards of long-distance relationships, emphasizing the need for effort and connection. It proposes romantic quotes as a source of comfort and inspiration for those nav…
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Redefining the Complainer: A Journey of Activism and Community Transformation
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Embrace the power of your voice as Carmen Cauthen challenges the label of "complainer" in the pursuit of meaningful community change. Discover how turning questions into collective action can transform the landscape of local governance, education, and healthcare. Carmen shares her inspiring journey into activism, where her efforts to organize a com…
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