Bästa Joy Pereira podcaster (2024)

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Episode 61 - the power of self advocacy, accessible self care and reframing winter dread with Suzy Reading. 54:15

3d ago54:15

54:15

Why are so many successful people needing to question whether they are doing well enough as a human being? How can we maintain our ambition and work ethic but protect ourselves from burnout, anxiety and depression? How can we tackle seasonal affective disorder and the feeling that everything is a struggle in the winter months?…

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Marraige Week with Graeme Schnell 1:22:26

4d ago1:22:26

1:22:26

Bertha Le Roux-Wahl and Graeme Schnell discusses marriage week and the challenges South African marriages face Vreugde & JoyAv Bertha Le Roux-Wahl

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Episode 60 on how to hear the inner voices that are screaming to be heard. The Science and Practice of Physical and Emotional Resilience with Jill Miller. 1:00:26

10d ago1:00:26

1:00:26

When eating disorders leave you with a black hole inside of you, can connecting with fascia, nurturing your 'gut baby' and 'gut smashing' make a difference? The breath is under attack in 2024 - be it stress, disease, air pollution, global instability or the environmental trappings of progress. In this episode Celest talks to Jill Miller about apply…

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Episode 59 - leaving Peloton, how yoga helped me run my first marathon at 50 and tips for securing high profile clients with Kristin McGee 45:52

17d ago45:52

45:52

Would you love some first hand tips about how to secure high profile and celebrity yoga clients? Can you stay true to the practice of yoga over an extensive 30 year career? How can yoga practice help you to stay young and take on huge physical and mental challenges in mid and later life? How can yoga help with post partum mental and physical health…

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Making Creativity A Priority in Your Work, Life and Business 8:38

21d ago8:38

8:38

Claiming your creative worth takes a sure footedness that can only come from doing parts of it, bit by bit and a knowing that it will work out in the end. It is a modality, a training, a skill cultivated overtime that strengthens with great mentors and tutors. "Will they be able to sustain life as artists or will their inherent talent and dedicatio…

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Episode 58 - beating imposter syndrome and the journey to finding your space as a yoga teacher with Carling Harps 1:02:32

24d ago1:02:32

1:02:32

Have you had a complex journey to your mat? Do you struggle with insecurities and self belief? When life doesn't go to plan do you lose your faith in your practice and your abilities as a yogi and a teacher? In this episode of Love at First Science Celest interviews Carling Harps on her journey as a yoga teacher and how it's taken her to create her…

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Hoe beland iemand in 'n verhouding waar mishandeling gebeur? 1:31:42

25d ago1:31:42

1:31:42

Wat is die tipes mishandeling waarvoor mens moet uitkyk? Hannah de Kock van HdK counselling deel met Bertha wat sy ervaar in haar berading en bystand van mense wat mishandel word. Vreugde & JoyAv Bertha Le Roux-Wahl

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Episode 57 - on the true impact of the mental load on modern mothers - can we really have it all?. Motherkind with Zoe Blaskey. 51:59

1M ago51:59

51:59

Have I remembered my best friend's birthday? When did I last see my mum? Have I paid that bill? Am I a good enough mother? In this episode of Love at First Science Hannah unpacks the mental load of motherhood with the incredible Zoe Blaskey and together they consider, 'is there a new way to thrive in a world of endless expectation?' Zoe Blaskey is …

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Unlocking Culinary Secrets: A Journey with David Page - S4E14 34:52

1M ago34:52

34:52

What if you could uncover the secrets behind the careers of top culinary professionals? Join me, Coach Mikki, as I sit down with the remarkable David Page, president and executive producer of Page Productions, to discuss his journey from radio to television and his latest venture into podcasting with "Culinary Characters Unlocked." Discover David's…

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Becoming An Entrepreneur - It's Not A Linear Path 12:10

1M ago12:10

12:10

Hey entrepreneurs. The first rule of the game is to surround yourself with the right people that have done the things you want to do. People that can mentor and encourage you on this wild journey of entrepreneurship. Every deviation or detour is a possibility for something new. Seize it, be open to the opportunities, or make your own. What might yo…

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Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford 49:13

1M ago49:13

49:13

In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth. About Alex Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube view…

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Heidi Sorensen, 27-year holistic breast cancer thriver on juicing, raw food and forgiveness 1:07:35

1M ago1:07:35

1:07:35

Show notes and links: https://www.chrisbeatcancer.com/heidi-sorensen-27-year-holistic-breast-cancer-thriver-on-juicing-raw-food-and-forgiveness/

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Episode 55 - the power of sound and the incredible combination of both science and magic. From pop star to sound healer with Holly Husler. 47:42

2M ago47:42

47:42

Can the power of sound really transform your life? Do the vibrations created in a sound bath encourage healing? In today's episode of Love at First Science, Cel speaks to Holly Husler about her thoughts on sound healing and how it's the ultimate combination of science and magic. From performing original pop tunes at the London O2 stage to an audien…

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How to Be A Better Digital Storyteller & Podcast Guest 12:47

2M ago12:47

12:47

Why do we have so much fear showing up and feel compelled to hide behind avatars. On digital platforms, why do people desire to be a thought leader or speaker but have to use hype reels and highly edited video to deliver concise information, as they build an audience. How do we make it fun for the listener and include them? Can we show up as oursel…

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Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur 46:26

2M ago46:26

46:26

'Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.' In this episode of Love at First Science, Hannah speaks to author and Psychotherapist, Anna Mathur about her life changing realisation that there are 10 Uncomfortable Truths in life and that we can change our liv…

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Dr. Christine Salter on healing cancer with integrative therapies 1:13:02

2M ago1:13:02

1:13:02

Show notes and links: https://www.chrisbeatcancer.com/dr-christine-salter-on-healing-cancer-with-integrative-therapies/

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Uncovering Secrets: From Attics to Empowerment with Nancy Mueller - S4E13 39:21

2M ago39:21

39:21

What if uncovering hidden family secrets could transform your life? Join us as Nancy Mueller returns to the show to share the captivating journey behind her latest book, "Secrets in the Attic." Inspired by the discovery of her mother's letters in an Ohio attic, Nancy explores the attic as a symbol for the mind, where memories and secrets are stored…

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Yolanda Steyn van die Stal ministries gesels met Bertha oor haar geloofsreis 1:21:58

2M ago1:21:58

1:21:58

Hoe pas perde in 'n geloofreis in? Yolanda Steyn vertel ons meer hoe sy God se liefde uitleef met die hulp van perde. Sy deel ook oor die I love Krugersdorp gemeenskap en hoe hulle dit na Jesusdorp omskep het. Die Stal ministry · Vreugde & JoyAv Bertha Le Roux-Wahl

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Episode 53 - is safety culture and fear over movement hindering our health? Risk vs injury with Lena Starzyńska 52:32

2M ago52:32

52:32

Is our emphasis on risk and safety when it comes to movement impacting our health? Are people choosing simply not to move for fear they will injure themselves? In this episode Cel has an enlightening conversation with Lena Starzyńska where they share their learned experiences and thoughts on the topics above. Lena is a movement and Pilates instruct…

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Centenarian cancer survivor, Mike Fremont, on healing and longevity 18:09

2M ago18:09

18:09

Show notes and links: https://www.chrisbeatcancer.com/centenarian-cancer-survivor-mike-fremont-on-healing-and-longevity/

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Episode 52 - has motherhood not been the great joy you were told to expect? Climbing The Mountain of Motherhood with Kim Hartwell 39:39

2M ago39:39

39:39

Calling all parents who are feeling overwhelmed, stressed and like life is totally out of control. In this episode, Cel speaks to the incredible Kim Hartwell about her experience of becoming a mother and hitting rock bottom before realising that some simple changes to how she approached climbing the mountain of motherhood with compassion and coping…

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Getuienisse uit die hospitaal se gange 1:18:53

2M ago1:18:53

1:18:53

Mariette Loubser kuier saammet Bertha le Roux-Wahl rondom Sy genade en liefde vir Sy kinders. Sy deel ook haar hart met getuienisse uit die hospitaal se gange en haar lewe. Mariette Loubser · Vreugde & JoyAv Bertha Le Roux-Wahl

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Stretch Your Attention & Focus Like A Stage Manager 37:51

2M ago37:51

37:51

Joy talks about Attention & Focus. How to stretch out these essential ingredients to be more productive, guard your energy, time and common beliefs that keep us on a perpetual scroll. Learn how to choose better, discover specific techniques to expand your digital, listening and viewing repertoire for better outcomes. In today's hyper cycle of socia…

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BONUS EPISODE! Is your YTT up to date? Yoga Teacher Training regrets and how to find the right course for you. 26:51

3M ago26:51

26:51

In this cheeky bonus episode of Love at First Sight co-hosts Han and Cel chat about the different yoga teacher training courses offered around the world. They share their regrets with their own YTT decisions, and offer listeners advice about how to find the right course for them. If you want to know the pitfalls that many yoga students fall into wh…

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Episode 51 - Are supplements lowering your life expectancy? Pregnancy Nutrition, Misinformation and more with Rhiannon Lambert 56:39

3M ago56:39

56:39

Are you considering taking collagen? Do you regularly jump on the latest fad diet? Are you worried about sustainable fish consumption? Do you have children that seem to only eat beige food? Do you want to know what to look out for when choosing a qualified nutritional professional? If the answer to any of these questions (and plenty more) is yes, t…

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Student/Athlete Journey: Insights from Willette White on Transitioning to Collegiate Sport - S4E12s 34:54

3M ago34:54

34:54

What if you could navigate the complex world of collegiate sports with the guidance of a seasoned expert? Join us for an enlightening conversation with Willette White, a trailblazer in women's basketball with over 36 years of expertise. Coach White takes us through her transformative journey from being a college athlete to becoming a revered coach,…

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Kim Ballantine lost her voice and gained a testimony with her husband, Rob and their family 1:22:23

3M ago1:22:23

1:22:23

How do you keep your faith and hope alive in the face of adversity? Kim and Rob Ballantine share their testimony and how they navigated through 12 years of highs and lows. They also share how they harnessed their faith to navigate each obstacle. God is good! Kim Ballantine · Vreugde & JoyAv Bertha Le Roux-Wahl

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Dr. Chadi Nabhan - Expert witness against Monsanto in the Roundup cancer trials 54:46

3M ago54:46

54:46

Show notes and links: https://www.chrisbeatcancer.com/dr-chadi-nabhan-expert-witness-against-monsanto-in-the-roundup-cancer-trials/

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Episode 50 - How meditation can change your life. You are NOT your thoughts, meditation will give you MORE time and make you feel better with Maude Hirst 44:52

3M ago44:52

44:52

In this episode new co-host Hannah chats with Maude Hirst about her career journey from being a super successful actress to a meditation practitioner with a wealth of experience in how meditation can encourage healing; physically, mentally and spiritually. About Maude Maude Hirst is a Meditation Expert, Founder, Coach, Author, and Speaker, speciali…

1
Hoe kan ek my kind by God se voete plaas? 54:31

3M ago54:31

54:31

Warrior parents het die antwoord. Linda Chuter vertel meer oor die 21 dae plan, gemeenskap en die Ignite youth camp. Lady Rose Warrior parents · Vreugde & JoyAv Bertha Le Roux-Wahl

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Lady Rose tydskrif is terug! 31:03

3M ago31:03

31:03

Linda Chuter vertel ons meer oor die nuwe Lady Rose en hoe jy deel daarvan kan wees. Lady Rose · Vreugde & JoyAv Bertha Le Roux-Wahl

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Help Me - AI Is Taking Over Everything - A Parents Guide To Safeguarding You Kids + Yourself 18:46

3M ago18:46

18:46

Joy collaborates with her bot Brian on this episode, to flesh out how to navigate AI and the even more complex developments being added into every aspect of our lives. If the data is right and we spent at least 4 hours on our smartphones everyday - what impact will it have on our creativity, wellbeing, jobs and relationships? in this episode we tal…

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Episode 49 - All pain experiences are NORMAL! Here's how to understand your pain inputs and outputs with Cel 24:29

3M ago24:29

24:29

In this solo episode Celest shares some wisdom on the subject of pain. Whether it’s your own, your students', your parents', this episode contains heaps of information about the science of pain. If you’re listening live and you love what you learn in this episode, you may be interested in signing up for the FREE Alba Yoga Academy Yoga Injuries and …

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Episode 48 - BIG NEWS and Yoga Myths 26:41

3M ago26:41

26:41

"Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art or spirituality." In this first revamped ep…

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In hoeveel tale is die Bybel vertaal? The Word for the world se Jonathan van Aswegen vertel ons meer. 1:02:49

3M ago1:02:49

1:02:49

Jonathan van Aswegen en Anrie Lynch vertel ons meer oor die proses van vertaling van die Bybel, sodat almal God se Woord in hul hartstaal kan hoor. The Word for the world · Vreugde & JoyAv Bertha Le Roux-Wahl

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Vertigo of dronkheid, Dr. Elmarie Botha vertel ons meer. 20:50

3M ago20:50

20:50

In Plus 50 kuiertyd, vertel Dr. Elmarie Botha ons meer oor dronkheid /vertigo. Nina Grundlingh vertel on sook meer van kuiertyd se nuwe tydgleuf op Maandae 11:00. Dankie aan Delberg boedel en trustdienste vir die borg van hierdie program. Plus 50 · Vreugde & JoyAv Bertha Le Roux-Wahl

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What YOU Need to Share Your Voice With The World 5:56

3M ago5:56

5:56

Joy speaks about the courage to put yourself out on social media as an authority or personal brand - exploring the vulnerability, authenticity, and immense power that comes with sharing your voice with the world. It's a quick bite episode, Joy bullet points the very best impact this has on our lives, businesses, opportunities and legacy. If you enj…

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Plus50 kuiertyd: Joanne Pereira vertel ons meer oor Voetgesondheid en -versorging. 25:23

4M ago25:23

25:23

Vandag op Plus50 kuiertyd bring Nina Grundlingh Joanne Pereira om ons meer te vertel oor voetversorging en -gesondheid. Dankie aan Delberg boedel en trustdienste wat hierdie reeks moontlik maak! Vreugde & JoyAv Bertha Le Roux-Wahl

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Dr. Jenn Simmons, author of The Smart Woman's Guide to Breast Cancer on protecting yourself from PET/CT and mammogram radiation and new safe screening options 1:07:22

4M ago1:07:22

1:07:22

Show notes and links: https://www.chrisbeatcancer.com/dr-jenn-simmons-author-of-the-smart-womans-guide-to-breast-cancer-on-protecting-yourself-from-pet-ct-and-mammogram-radiation-and-new-safe-screening-options/

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Episode 47: Osteopathy and Yoga with Elodie Frati 46:18

4M ago46:18

46:18

In this episode Celest chats with Elodie Frati about her career as an Osteopath specialising in performing arts and as yoga teacher and anatomy educator. About Elodie Elodie is a yoga teacher and osteopath specialising in treating performing artists. Originally from France, she moved over to the UK to train at The Northern School of Contemporary Da…

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Plus 50 kuiertyd : Gideonswerk. 18:04

4M ago18:04

18:04

Jan Pretorius vertel ons oor Gideonswerk. Dankie aan Delberg boedel en trustdienste wat die program moontlik maak. Vreugde & JoyAv Bertha Le Roux-Wahl

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Be Careful Who You Follow - Uncovering Influencer Secrets So You Don't Get Burned 33:03

4M ago33:03

33:03

Who you follow matters! Attention is everything in the digital landscape. How influencers connect with you can often be disingenuous and what do you seek to extract from your time on social media? Joy outsources to AI and speaks to the trickery of bots and strategies for engagement, how to curate your feed well, build confidence online and the late…

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Episode 46: Lunar Living with Kirsty Gallagher 51:17

4M ago51:17

51:17

In this episode Celest chats with Kirsty Gallagher about how we can align our lives to the moon, astrology and tune in to the energy of the universe to maximise our practice and enjoyment of our precious lives. About Kirsty Kirsty Gallagher is a lunar goddess, soul guide, moon and spiritual mentor and the Sunday times bestselling author of Lunar Li…

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Portchie vertel ons meer van sy boek, Van Tweeling tot Trafalgar Square 12:18

4M ago12:18

12:18

Ons geliefde Portchie deel sy lewensverhaal in sy boek Van Tweeling tot Trafalgar Square met Bertha le Roux-Wahl op #VreugdeJoy op Radio Kansel Portchie · Vreugde & JoyAv Bertha Le Roux-Wahl

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Plus 50 kuiertyd met Nina Grundlingh en Esther Stals van Delberg boedel en trustdienste. 25:05

4M ago25:05

25:05

Esther Stals beantwoord vandag vrae van die luisteraars oor boedels. Dankie aan Delberg boedel en trustdienste wat die program moontlik maak. Vreugde & JoyAv Bertha Le Roux-Wahl

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Episode 45: Managing Chronic Fatigue with Amanda Bisk 42:37

4M ago42:37

42:37

In this episode Celest chats with Amanda Bisk about her experience as a professional pole vaulter, yoga instructor and a sufferer of chronic fatigue. About Amanda Amanda Bisk is a former Australian pole vaulter, exercise physiologist, personal trainer, elite athletics and gymnastics coach, and qualified yoga & Pilates teacher. Along with her partne…

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Plus 50 kuiertyd! Judy Bovey van El-Pida vertel ons meer oor die senior diensentrum. 23:50

5M ago23:50

23:50

Nina Grundlingh van Plus 50 bring vandag vir Judy Bovey saam om ons meer te vertel oor die bekostigbare dienste wat aan seniors gebied word by die El-Pida dienssentrum. Dankie aan Delberg boedel en trustdienste wat hierdie program moontlik maak. Vreugde & JoyAv Bertha Le Roux-Wahl

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Episode 44: History Taking with Celest 24:55

5M ago24:55

24:55

Today on Love at First Science we have something a little bit different for you. If you're fascinated with anatomy and you're someone who enjoys helping others, this episode, with just Celest alone, will help you take a holistic approach to history taking. In this episode, Celest helps you to zoom out and consider a wider range of reasons why someo…

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Human Psychology - Tools We Can Use To Heal Trauma & Live Better Lives with Psychotherapist Phyllis Leavitt 1:11:41

5M ago1:11:41

1:11:41

Joy speaks with Phyllis Leavitt, psychotherapist of 30 years about the fracture in society, great trauma and suffering in the world that stops us from reaching our greatest desires. Phyllis provides answers and solutions to questions from an Aussie outsider. We talk about healing human relations, with a focus on America. We explore why greater unde…