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Welcome to "All About Bariatric Surgery," the definitive guide for anyone navigating the journey through weight loss surgery. In this engaging and informative series, we pull back the curtain on bariatric procedures, demystifying the complexities and laying bare the truths about these transformative operations. Each episode dives into a new aspect of bariatric surgery, starting from the basics of what it entails, to the nitty-gritty of preoperative preparations, surgical procedures, post-ope ...
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The Weight Loss Surgery Podcast is created by Reeger Cortell, FNP for the WLS community. Reeger created WLS Podcast with three main objectives: 1) Provide evidenced-based education 2) Motivate through unwaivering belief in a persons ability to stay on track to their goals and to take charge of their lives. 3) Inspire people during all phases of the WLS journey to remain focused on what's most important: Safe, optimal, life-long health and wellness.
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'Downsizing' is the brutally honest account of an obese man's quest to lose weight for good through invasive bariatric surgery. What drove him to take the no-turning-back option? And does he regret the decision or is this the start of the life he has always dreamed of? Share experiences or ask questions on Twitter @dave_a_goodman
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BPR

Diva Taunia

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The Backstage Pass Radio is a weekly show hosted by Diva Taunia and Jean Powergirl. The first hour of the show is hosted by Diva Taunia, award-winning professional musician and 8.5 year successful gastric bypass post-op. The top half of the show is dedicated to topics involving weight loss surgery, obesity, general health, and women's issues. The second half of the show is hosted by Jean Powergirl, a retired Texas family law trial lawyer and painter who focuses on international women's issue ...
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Unzipped with Sheri

Sheri Arcuria

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When it comes to Weight Loss Surgery, we often look at a before and after and we want those "instant" results. What we don't take into account is everything that transpired in between those pictures. The realities of obesity in itself, the stigma of the surgery, the surgery journey itself.Every guest has a story of struggle and triumph. They want to tell their stories in the hopes that it will not only inspire others' starting out, but will also unzip to reveal the realities of what the surg ...
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The Bob & Cancer Show

Bob Kevoian

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Bob and Becky have embarked on a new journey, but this is one they didn’t choose! On “Good Friday” they got “Bad News”. Bob was diagnosed with a gastric cancer and started chemotherapy and radiation immediately. Tune in as Bob, Becky, and their close friend Whit Grayson share their walk together down this road into the unknown. You’ll hear them share honestly about the experience, expressing their fear, lessons learned, tears, and lots of laughter along the way.
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Host Kedric Barrett chronicles the ups and downs of his weight loss journey after having a gastric sleeve surgery. Each week he will tackle topics related to the weight loss process with industry professionals and others who are also on a weight loss journey.
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Stanford Medcast

Stanford Medcast

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Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare, and education are discussed with world leading physicians and scientists. The podcast is produced by the Stanford Center for Continuing Medical Education.
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My Lovely Lunatic Leo Life Podcast is back! I have a great upcoming season. In this episode I’m just introducing myself. I guarantee you will be motivated, inspired, and entertained! My guests and talk about solo travel, my ayahuasca experience, gastric sleeve, financial literacy, and SO much more! Come with me on this journey we called life and let’s enjoy the ride!
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Mike Alley is taking you on his journey following bariatric surgery (gastric sleeve) and losing over 140 pounds. While telling you his continuing story, you will meet some other Bariatric Bros and find out what it's like to be a life-long foodie, turn your life around and still eat like a man. Part men's health, part food network but never too serious - Bariatric Bros is living large while getting smaller!
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Block It Like It’s Hot

Jeff Gadsden & Amit Pawa

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Your hosts Amit ”I Got The” Pawa and Jeff “Tha Notorious JCG” Gadsden discuss current issues in regional anesthesia & acute pain medicine and drop some tips on how to make your regional anesthesia workflow a blocker’s delight.
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Weigh In Radio

WeighInRadio

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A weight loss podcast dedicated to motivate, educate, and inspire others to be successful with their own weight loss struggles. Hosted, and produced by Don Moe a former almost 500 lb male who struggled with morbid obesity for over 30 years until bariatric surgery changed his life. After he lost 250 lbs in 15 months, Don dedicated his life to telling his story in the hopes it would help others. This show interviews other weight loss patients who have battled obesity and won, regardless of the ...
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MedCram

Dr. Roger Seheult & Kyle Allred, PA

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MedCram = More Understanding in Less Time. Welcome to the podcast edition of MedCram with Professor Roger Seheult, MD, Kyle Allred, PA, and guest experts in medicine, COVID-19, virology, immunology, public health, and more! We offer this podcast in addition to our videos and lectures available on MedCram.com and our YouTube channel. These episodes are adapted from video lectures, so references to visual diagrams, charts, and images can be found in our videos, which will be linked in the show ...
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The whole series of episodes talking about the whole spectrum of General Surgery and it's problem based. That means I discuss the various surgical problems and the different causes for these problems. Etiopathogenesis, clinical features, investigations and treatment are the four pillars of any patient care. I will be discussing each topic under these same four subheadings. The listeners of these podcasts namely the medical students all over the world and all surgical trainees will definitely ...
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Join Dr. Charles Mok as he challenges the status quo and pushes to make health care a thing of the past and health "cure" the standard of the future. His vision is to not only prevent disease but eliminate it altogether. There's more to healthcare than just managing symptoms with drugs, traditional medicine, and surgery. Dr. Charles Mok is on a mission to reduce medical risks, costs, and complications for all. In this podcast, he sheds light on several regenerative health care options with a ...
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Cassie and Corey

Chris Hogg

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The Story: It’s the night before his gastric-band operation and Corey is terrified. He’s 16 years old, weighs 300 pounds and has a BMI of 60*. However, if Corey doesn’t have the operation, his hypertension will literally make him blind. None of this stops him from stealing, in the dead of night, an electric motor-scooter from the hospital. He picks up his best friend Cassie, a recovering anorexic. Like Corey, Cassie has found solace in the jungle beats and liquid rhythms of D’n’B and they to ...
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VSG Tea with Sammi and Bre

Sammi and Bre

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Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife? The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Lear ...
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Health and Society

Sinéad Walsh

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If you want to share your thoughts, feelings, or ideas about today's episode, or maybe you'd like to come on the Pod, please email, text or send a voice note to: WhatsApp: 0852415853 Instagram: @Health_and_society_ Email: healthandsociety24@gmail.com Welcome to the Health and Society podcast. I'm Sinéad, your host, and I'm here to delve into various health-related issues Ireland is facing today. In order to understand the intricacies of Health and Society, it is necessary to engage with indi ...
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PeerView Gastroenterology CME/CNE/CPE Video Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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PeerView Gastroenterology CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn ...
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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This podcast will be informing people about resources, help empower people, motivational &inspirational quotes, and support. We will be discussing certain topics that are going on in our society. Not too much about politics because we are already getting enough of that. More about being a light to help people in crisis or just giving support. It’s about each one, teach one, and a need one approach. Also if there is anything you would like to share or information you know about please let me ...
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After losing over 165 lbs., I’ve learned that there’s not just one way to lose weight, just your way. Tune in to the Your Way Weight Loss Podcast to discover all the different (and sometimes weird) tricks people have used to successfully lose weight and transform their lives for the better. Tune in, catch the incredible stories, and choose Your Way Weight Loss!
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Eva Taub Skin Care

Eva Taub

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Welcome to Eva Taub Skin Care podcast. Eva is the founder (circa 1986) of Bay Harbor Med Spa I (located in Miami Beach, FL) and Bay Harbor Med Spa II (located in the south Atlanta, GA area); as well as the formulator of Skin Renewal Method- a vast customized skincare line. For the past 5 years Eva has been educating, lecturing, informing, advising millions and millions of viewers on her SkinCareChannel YouTube channel. Eva's specialty is dark to black and ethnic skincare.
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Tiger Country: The Trauma Podcast

Miloš Buhavac, Rishi Kundi, and Joe DuBose

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Quick bites of trauma: spend a half hour or less with trauma surgeons from around the world, discussing interesting cases, pearls of wisdom, lessons learned, whether or not a hot dog is a sandwich and whether brushing one’s teeth in the shower is economy of motion or a waste of water.
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This Pathological Life Podcast

Clinpath Pathology

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This Pathological Life Podcast Every disease has its own story to tell - Dr Travis Brown The podcast series “This Pathological Life” brings to life the spectrum of general pathology topics by delving into each through the lens of historical aspects of disease, community impact of chronic illness, study or research threads, and topical areas of interest. Podcast host Steve Davis is joined by our resident Pathologist Dr Travis Brown. Dr Travis Brown is a General Pathologist who enjoys working ...
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The Barn Yarn

Stable Select

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Have you ever secretly wished that you could grab a drink with your horse's vet to ask your most burning questions and hear the latest and greatest in the equine medical world? Welcome to The Barn Yarn, a podcast which brings you the inside scoop from equine professionals on what's new and has them excited. But with engaging stories from a day in the life of a vet, The Barn Yarn is full of all the fun and laughs as a chat with your best friend. The Barn Yarn is brought to you by Stable Selec ...
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Having It All Radio BBS

MarBeth Dunn

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Join the conversation live every Wednesday! Globally syndicated Having it ALL Radio with MarBeth Dunn explores all manner of health, wealth, relationship and spiritually related topics with top experts so you CAN have it ALL. Having it ALL placed #1 on iTunes New and Noteworthy in 2015. Your host, MarBeth Dunn has a deep passion for sharing fascinating, uplifting content. As a miracle consultant, educator, and TV Happiness Coach, she loves to share how you can shift your perspective, and res ...
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Links to Resources Mentioned: Explore our How to Ditch Cravings & Overeating Masterclass & other mini courses here: https://www.breakingthroughwellness.com/store Save 20% on Kion Essential Aminos, Clean Protein, Colostrum & more: https://www.getkion.com/pages/maximizing Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to b…
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In the exciting conclusion of our abdominal wall block series, Amit and Jeff dive into QL blocks (and more!)...what's the deal with QL 1, 2 & 3? Does it REALLY get the whole abdomen? What is a Tequila block and how can I get one cuz it sounds delicious!? Join us for all this and a heapin' helping of the usual dad jokes... Link to Jeff's QL video: h…
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Roger Seheult, MD of MedCram examines the new mRNA vaccine and how it compares to the traditional live virus in monkeys. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on September 8th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medici…
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In this episode of "All About Bariatric Surgery," Emily, a nutritionist specializing in bariatric care, discusses the importance of choosing the right vitamins after weight-loss surgery. She introduces Bariatric Liquid Force, a liquid gel cap formulation designed to meet the unique nutritional needs of bariatric patients. Emily covers all the reaso…
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In this episode, Louise, a leading expert in women's integrative health, fitness, and performance, introduces an exciting breakthrough in healthy aging and wellness: Holistic stem cell activation patches! She explores how this profound technology uses phototherapy to naturally stimulate the body’s healing mechanisms, promoting stem cell production,…
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Diet and exercise aren’t enough. Explore semaglutide for weight loss at Allure: https://www.alluremedical.com/services/semaglutide-weight-loss/ In this episode, Dr. Charles Mok explores his clients’ success stories in using semaglutide for sustainable weight loss. This medication, originally used for type 2 diabetes is also known to support heart h…
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Episode #169 In this week's episode, Terri sits down to talk with TFM member, Brigette Brooks, to discuss her weight-loss journey, and how her health is more optimal now than ever. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodca…
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Dr. Crystal Mackall, the Ernest and Amelia Gallo Family Professor of Pediatrics and Medicine at Stanford University, will be joining us today to discuss childhood cancer during September’s Childhood Cancer Awareness Month. Dr. Mackall will share insights into her journey in pediatric oncology, focusing on pediatric cancer research. Our conversation…
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Coauthor Caroline A. Cobine dives into the fascinating world of internal anal sphincter biology in the latest episode of "Gut Guts." The research uncovers direct and indirect neural pathways that modulate intracellular calcium activity in interstitial cells of Cajal, shedding light on their role in smooth muscle cell function. Article Citation: Mod…
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Today’s episode is inspired by a chicken nugget I came across that I think looks a lot like Ireland. Much like chicken nuggets we go through a process that forces us to conform to something that’s not natural for us, for the sake of a capitalistic society for economic benefits. So that’s what todays topic is about. Conforming, fitting an ideal whic…
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Reduce your snoring with NightLase treatment at Allure Medical: https://www.alluremedical.com/services/nightlase-snoring-treatment/ In this episode, Dr. Charles Mok explains how one can have a snoring problem even without sleep apnea. While snoring might seem harmless, it can leave you feeling tired and disturb you and your bed partner’s rest. He i…
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Episode #168 In this week's episode, Megan and Terri regroup for the beginning of a new podcast season. Megan shares about her year and why she is now able to start being more a part of the podcast after having to focus more at home this past year. They share about upcoming resources for the fall to help you get back on track and set yourself up we…
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Tune in to an episode that discusses trending clinical topics that have been in the news recently: Monkeypox and Ramsay-Hunt Syndrome. We begin our conversation with Dr. Stan Deresinki who is a Clinical Professor of Medicine in the Division of Infectious Diseases and Travel Medicine at Stanford. We discuss the Monkeypox virus including the signs, s…
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Roger Seheult, MD of MedCram explains the evidence and mechanisms behind sunlight as a first line of defense against a new surge of COVID in 2024. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 29th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Cert…
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Dr. Mattu delves into Cauda Equina syndrome and blunt cardiac trauma with Robert Flint, MD; Guillain-Barre syndrome with Danya Khoujah, MBBS; and the pneumonia physical exam with Zachary Wynne, MD, only in this month’s podcast.Av EMedHome.com
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This is not a normal episode in this Surgical Educator Podcast. In this episode I am using Self-Hypnosis for you to develop an authoritative and assertive voice to create a powerful impact with your speech. This is an important skill in today's world to develop. By hearing this hypnotic session frequently with earphones I assure you will develop an…
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Explore the mini courses and masterclasses mentioned here: https://www.breakingthroughwellness.com/store Save 20% on Kion aminos here: https://www.getkion.com/pages/maximizing Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to book a FREE 30-MINUTE CONSULT and learn about our industry-leading 1:1 coaching Academy and resu…
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Explore a non-invasive treatment for severe sleep apnea at Allure Medical: https://www.alluremedical.com/services/nightlase-snoring-treatment/ Do you snore loudly? Do you have difficulty breathing while asleep? It might be more serious than you think. In this episode, Dr. Charles Mok discusses severe sleep apnea, a condition where your breathing st…
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Episode #167 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: If the stomach rumbles about an hour after having a black coffee, does this mean that the coffee raised insulin? [01:43] Is insulin released only when the food is in the mouth? It feels like when a big, heavy meal is in th…
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In this episode of "Gut Guts" coauthor Xuan-Zheng Shi discusses new research on intestinal fibrosis in Crohn’s-like colitis. The study found that mechanical stress causes a protein called CTGF to increase, leading to fibrosis. In a rat model, easing the mechanical stress reduced connective tissue growth factor (CTGF) and lessened fibrosis. This sug…
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Roger Seheult, MD, of MedCram explores data related to the effects of anticoagulation medications on bleeding and blood clots to help determine when a patient should stop using those medications. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 22nd, 2024) Roger Seheult, MD is the co-founder and lead prof…
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The luteal phase occurs right after ovulation (when our ovary releases an egg). It lasts about 14 days and ends when we get our period. Listen above to learn how it influences the amount of calories your body is burning, how you feel and your ability to adhere to fat loss or leaning out plans. When we understand how our female body works, it's so m…
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Topics Discussed Types of Postnatal Depression/Postpartum Depression Personal experience's of Postnatal Depression Mental health Partner, Family, and Social support Medication Positive and Negative experiences with GP's Public Health Nurses Mental Health Midwife Psychiatric unit Fighting to prove Postnatal Depression Fighting for support from medic…
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Explore the benefits of Semaglutide for weight loss at Allure Medical: https://www.alluremedical.com/services/semaglutide-weight-loss/ Are you exploring effective, sustainable strategies for weight loss? In this episode, Dr. Charles Mok discusses Wegovy® (Semaglutide), a diabetes drug that's also effective for losing weight. Dr. Mok reveals how Weg…
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SUMMER BREAK As Terri takes a couple of weeks away from her podcast duties, please enjoy a replay of one of the most popular episodes. Episode #166 (#137) In this episode Nadia and Terri dive deep into why so many of us struggle to make progress and therefore stay stuck in the uncomfortable space of starting/stopping, or how many of us push ourselv…
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Roger Seheult, MD of MedCram explains the current mpox outbreak. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 16th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine a…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/EUX865. CME credit will…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/EUX865. CME credit will…
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Take our How to Unshit Your Sleep Mini Course here: https://www.breakingthroughwellness.com/offers/RGFXoQBn/checkout Explore all of our masterclasses & mini courses here: https://www.breakingthroughwellness.com/store Ever wondered why your sleep quality takes a hit as you juggle an active lifestyle and the challenges of changing hormones, perimenop…
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Is it advantageous to mix local anesthetics? Should we perform blocks in asleep patients? Why is the 'tucked vs untucked' scrub debate so fierce? 🤔 Join Amit and Jeff as they dive into these controversial issues and more! Things we referenced during this episode: Link to interscalene mixing study: https://pubmed.ncbi.nlm.nih.gov/21156983/ Link to i…
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Tune in to our latest podcast episode where Peng Du, Omkar N. Athavale, and Madeleine R. Di Natale dive into the fascinating world of gastric slow-wave conduction. They discuss their recent article titled "Mapping the rat gastric slow-wave conduction pathway: bridging in vitro and in vivo methods, revealing a loosely coupled region in the distal st…
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Achieve your weight loss goals with Orbera balloon at Allure Medical: https://www.alluremedical.com/services/orbera-gastric-balloon/ Are you struggling to lose weight with exercise and diet? In this episode, Dr. Charles Mok explores weight loss solutions that don't involve medication like Wegovy and Ozempic. Dr. Mok introduces two types of procedur…
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SUMMER BREAK As Terri takes a couple of weeks away from her podcast duties and after Coach Lisa's episode last week about cortisol-lowering techniques, it seemed like a good time to remind podcast listeners about Coach Lisa's story. Episode #165 (#35) In today's episode, Megan and Nadia interview their colleague, Coach Lisa Chance, a retired RN. Me…
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Roger Seheult, MD of MedCram examines the data related to using adhesive tape over the mouth as a treatment for obstructive sleep apnea. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 6th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in In…
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In this client success story, Louise interviews Dr. Ann, a dedicated physician, wife, mother, and avid runner. Dr. Ann shares her inspiring journey through perimenopause, highlighting how the Breaking Through Wellness holistic fitness, integrative women's health and nutrition program helped her learn how to work with her changing female physiology …
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Topics discussed Neurodiversity in Primary and Secondary school Barriers in Primary and Secondary level education ADHD Autism Dyslexia Processing Task switching Transitions Executive dysfunction Sedentary and movement breaks Colour coding Bad comments and Rejection Sensitivity Gender role stereotypes Neurodiversity is not a behaviour Demand Avoidan…
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Reclaim your radiance with derma fillers at Allure Medical: https://www.alluremedical.com/services/dermal-fillers/ In this episode, Dr. Charles Mok explains how often you need to maintain dermal fillers and the different types available. He discusses hyaluronic acid fillers, which are safe, predictable, and reversible, and compares them to other op…
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Episode #164 In this week's episode, Terri gets to chat with Coach Lisa Chance about something that can help everyone as they navigate their health and weight-loss journeys, and beyond - the effects of cortisol and ways to lower our cortisol levels. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Sub…
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Roger Seheult, MD of MedCram reviews crystal types as they appear in the urine under a microscope. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 4th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Cr…
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Links to Resources Mentioned: Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to book a FREE 30-MINUTE CONSULT & learn about our industry-leading 1:1 coaching program & results for active women age 35 & beyond. Find our Maximize Your Gut Health Masterclass here: https://www.breakingthroughwellness.com/offers/tKTJYVjP/chec…
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Dr. Mattu delves into emergency medicine risk management and geriatric psychiatric emergencies with Robert Flint, MD; cervical artery dissection with Lloyd Tannenbaum, MD; and hypoglycemia with Gabriella Miller, MD, only in this month’s podcast.Av EMedHome.com
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Book your first hormone replacement therapy session at Allure Medical: https://www.alluremedical.com/services/hormone-replacement-therapy/ How does testosterone replacement therapy benefit women on menopause? In this episode, Dr. Charles Mok discusses the history and benefits of testosterone hormone replacement therapy (HRT) for menopausal women an…
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Episode #163 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: I have a Lumen device and they talk about a fasting ‘sweet spot’. They say that if you fast for too long, then your body might get stressed and go back into carb burning, and that if you test with the Lumen every two hours…
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In this illuminating episode of "This is Your Special Time," renowned hypnotherapist Amanda Wright dives deep into the transformative power of hypnotherapy in sports. Amanda explains how hypnosis can significantly enhance the mental game of golfers, helping them to be more focused, confident, and stress-free. Throughout the discussion, Amanda highl…
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In this insightful episode, Louise demystifies common nutrition myths that often hinder wellness-minded women from achieving their fitness goals. Drawing from her extensive experience coaching a diverse range of individuals—from top athletes to everyday women—she tackles misconceptions about dairy, whey protein, meat, and fruit. Louise highlights t…
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Book your preferred treatment for loose skin with Allure Medical. https://www.alluremedical.com/services/aesthetic/ Are you dealing with saggy skin after weight loss? In this episode, Dr. Charles Mok shares simple, effective treatments to help you tighten and rejuvenate your skin. Dr. Mok breaks down both non-surgical and surgical options for vario…
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Episode #162 In the week's episode, Terri is very excited to conclude introducing our three new coaches who have joined the TFM team.This week you will meet Coach Heather Shuker. Because Heather first shared her health and weight-loss journey on the podcast in episode #59, today you will learn about how becoming a coach with TFM fits into her journ…
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