Bästa Dr Sharon Blackie podcaster (2024)

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125 | Navigating the Messy Middle with Ann Douglas 37:09

1+ y ago37:09

37:09

After a two year hiatus, Reframe Your Life is back. It took a special guest to get me to record another episode. Ann Douglas was Canada's go-to expert on all things parenting for decades. Now that her kids have grown up and left home, she's turning her attention to the glorious messiness that is midlife. And she hasn't just been researching it; she…

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2.4 Maude Hirst on Love, Unravelling and Meditation 27:52

2y ago27:52

27:52

In this episode of Love, Purpose, Connection, Estelle Bingham talks to actor, yoga and mindfulness practitioner and founder of Energy Rise, Maude Hirst. Together they talk about Maude’s experiences of acting and starring in the TV series The Vikings and about her decision to temporarily step away from that career. Maude describes how this led to a …

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2.3 Lisa Donovan on Astrology, Vision and Dark Nights of the Soul 23:36

2y ago23:36

23:36

In this episode of a new series of Love, Purpose, Connection, Estelle Bingham talks to Lisa Donovan, entrepreneur, model and founder and CEO of The Pattern - the first ever astrology-based personality app. Together they share an intimate conversation about the Dark Night of the Soul and how for Lisa this gave birth to her ground-breaking astrology …

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2:2 Shareefa J on Radical Self-Acceptance, Being of Service and The Shiny Cloak 30:49

2+ y ago30:49

30:49

In this episode of a brand new series of Love, Purpose, Connection, Estelle Bingham talks to the wonderful Shareefa J, model, body positivity activist and mental health advocate. Together they share a super intimate conversation about Shareefa’s experiences growing up and her feelings of being ‘different’ as one of the only mixed race children in a…

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2.1 Dr Sharon Blackie on Myths, the Divine Feminine and Belonging 34:48

2+ y ago34:48

34:48

In the first episode of a new series of Love, Purpose, Connection, Estelle Bingham talks to mythologist, psychologist, and author of the award-winning book ‘If Women Rose Rooted’, Dr Sharon Blackie. Together they share an intimate conversation about the magic of the ‘old' stories; – the ancient myths that can help re-enchant our lives and reawaken …

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Nessi Gomez on Finding your Voice, Motherhood and Creativity 26:07

3+ y ago26:07

26:07

Estelle talks to singer-songwriter Nessi Gomez about growing up on the tiny island of Guernsey to a Portuguese family. She shares how her teenage mental health struggles were the beginning of a quest to make sense of her ‘shadow-self’ through creativity. Her healing journey took her to Costa Rica, where she lived in a community working with plant m…

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1.16 Tulsi Vagjiani on Surviving Trauma, Visions and Non-Attachment 26:49

3+ y ago26:49

26:49

Estelle talks to pilates rehabilitation specialist, Reiki master, coach and plane crash survivor, Tulsi Vagjiani. Tulsi describes how when she was 10 years old, she lost her mother, father and brother in a plane crash. She tells Estelle about the severe burns which led to years of surgery, bullying and low self-worth. She describes her kidney failu…

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1.15 Emma Colyer on Adoption, Abandonment and Being of Service 20:21

3+ y ago20:21

20:21

Estelle talks to Emma Colyer MBE, founder and director of Body & Soul, an organisation that has organically grown from being an HIV charity to helping all those affected by Childhood Adversity. Together they discuss Emma’s adoption story, where she describes the impact of being abandoned at birth and subsequently adopted by a woman who was unable t…

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1.14 Charlotte Mensah on Hair, Healing and Human Connection 30:15

3+ y ago30:15

30:15

Estelle talks to legendary Hair Artist and Stylist - The Queen of Black Hairdressing - Charlotte Mensah. Together they discuss Charlotte’s personal story with hair, her journey from London to Ghana and back again and the death of her mother when she was just twelve. Charlotte shares stories of a childhood steeped in prayer, her belief in ancestral …

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1.13 Melanie Tonia Evans on Narcissistic Abuse, Recovery and Discovering Your Love Code 32:14

3+ y ago32:14

32:14

Estelle talks to Narcissistic abuse recovery expert and author of ‘You Can Thrive After Narcissistic Abuse’, Melanie Tonia Evans. Together they discuss what defines a Narcissistic relationship, how it can impact your life and Melanie’s personal story of living in a Narcissistic relationship. Melanie also describes how she’s transformed her experien…

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1.12 Ilaria Bernardini on Writing, Ritual and Adventure 30:29

3+ y ago30:29

30:29

Estelle talks to Italian novelist, journalist and script writer Ilaria Bernardini. Together they discuss their first meeting and how Ilaria then transformed Estelle into a character in one of her novels. Ilaria describes her relationship with her daily writing practise, how she works with her feelings of fear and how she manifested and wrote her pa…

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1.11 Roxie Nafousi on Self-Love, Mindful Eating and Manifestation 28:36

3+ y ago28:36

28:36

Estelle talks to writer, yoga teacher and self-development coach, Roxie Nafousi. Together they discuss Roxie’s lifelong challenges around self-acceptance, her hedonistic early twenties which led to her to become addicted to drugs and alcohol and her journey to self-love following the birth of her son. Roxie describes the impact of her experience of…

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1.10 Deborah Anderson on Women of the White Buffalo, Healing and Transformation 36:30

3+ y ago36:30

36:30

Estelle talks to photographer and film maker Deborah Anderson. Together they discuss the vital role art can play in creating positive change and Deborah’s own spiritual awakening which was preceded by a personal and physical crisis. Deborah also describes the moment she was introduced to a group of disenfranchised Lakota women – a Native American t…

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1.9 Jo Wood on Angels, Organics and Life with the Rolling Stones 29:36

3+ y ago29:36

29:36

Estelle visits environmental campaigner and organic beauty brand founder Jo Wood at her off-grid Northamptonshire farmhouse. Over a mug of Jo’s famous Matcha, they discuss her Rock n Roll youth as wife and stylist of Rolling Stones guitarist Ronnie Wood and her extraordinary inner journey following the break-up of their 35-year marriage. Jo also de…

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1.8 Scarlett Curtis on Moon Magic, Mental Health and being an Empath 38:20

3+ y ago38:20

38:20

Estelle talks to feminist activist and writer Scarlett Curtis. Together they discuss Scarlett’s experience of living with chronic pain as a teenager, how Sylvanian family animals and crystals have helped her in moments of stress and how feminism and Virginia Woolf gave her life a new purpose in her twenties. Scarlett also describes her more recent …

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1.7 Sandra O'Hara on Reincarnation, Spirits and being a Medium 32:26

3+ y ago32:26

32:26

Have you ever wondered about visiting a psychic? Estelle Bingham talks to renowned medium and psychic Sandra O’Hara, who recently starred in the Netflix series ‘Surviving Death.’ Together they share an intimate conversation about what it’s really like to work as a psychic, about Sandra’s own journey into the spirit world and about her beliefs in re…

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1.6 Francis Weller on Grief, Soul Activism and Love. 42:50

3+ y ago42:50

42:50

Grief is the companion to Love. Allowing ourselves to grieve wholly is key to living a full life. Estelle Bingham talks to psychotherapist and soul activist Francis Weller whose life-long work on grief and shame has profoundly inspired her own work. Together they talk about how we can experience the full range of our grief, how shame can hold us pr…

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1.5 Caggie Dunlop on vulnerability, creativity and your inner child 40:58

3+ y ago40:58

40:58

Have you held your inner child yet? Estelle Bingham talks to the actress and host of the Saturn Returns podcast Caggie Dunlop to discuss her journey into love and self-confidence. Together they explore the idea of listening to your inner child, of divine timing and of working through fear and overwhelm. You’ll also hear as Caggie makes a special, p…

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1.4 Beverley Knight on self-belief, grief and Prince 40:59

3+ y ago40:59

40:59

Would you like to learn how to be more vulnerable and find greater intimacy? Estelle Bingham joins Queen of British soul, singer Beverley Knight MBE and her rescue dog Zain to discuss her journey into self-belief, vulnerability and owning her female power. Together they talk about how to find and embrace your magic, about Beverley's cosmic collabor…

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1.3 Sharmadean Reid on Abundance Thinking, Love and Strength 42:35

3+ y ago42:35

42:35

Do you have abundance consciousness? Estelle Bingham joins WAH Nails founder and entrepreneur Sharmadean Reid MBE at her Beautystack offices in London to discuss empowering women, walking in the forest and connecting with your inner child. Sharmadean talks about her life-long quest for knowledge, her ancestral home of Jamaica and Lord of the Rings.…

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1.2 Bob Roth on Transcendental Meditation and Consciousness 33:15

3+ y ago33:15

33:15

Have you found the power of Meditation yet? Estelle Bingham talks to Transcendental Meditation guru Bob Roth about the search for calm and connection. Bob talks about learning meditation with Maharishi Mahesh Yogi who taught The Beatles, about accessing your 'Genius Lounge' and about the field of Universal Love. Bob's book 'Strength in Stillness: T…

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1.1 Donna Air on Manifestation and Spirit Guides 38:26

3+ y ago38:26

38:26

Would you like to grow greater resilience and learn how to Manifest? Estelle Bingham joins actress and philanthropist Donna Air at home to discuss her evolving relationship with love in all its forms. With an open fire and a pot of tea they talk about the boundary between kindness and assertiveness, being in relationship with a narcissist and spiri…

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124 | Adventures in Opting Out with Cait Flanders 1:06:25

4y ago1:06:25

1:06:25

We had a great time talking to Cait Flanders author of the Wall Street Journal bestseller The Year of Less. It may seem like an odd time to publish a book about opting out and yet, as we discovered, this is the perfect time to get serious about leading an intentional life. Find out more about Cait here. Follow on IG @caitflanders Find out more abou…

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123 | The Age of Creativity with Emily Urquhart 57:27

4y ago57:27

57:27

About the book: It has long been thought that artistic output declines in old age. When Emily Urquhart and her family celebrated the eightieth birthday of her father, the illustrious painter Tony Urquhart, she found it remarkable that, although his pace had slowed, he was continuing his daily art practice of drawing, painting, and constructing larg…

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122 | Teaching Hamlet as My Father Died with Erica Cantley 1:00:41

4y ago1:00:41

1:00:41

Art crashes into life for author Erica Cantley when she finds herself behind a podium in front of a class of high school seniors, teaching HAMLET as her father died, thousands of miles to the south in Costa Rica. Interspersing interactions with her teenage students and memories of her father, desperately sick and difficult to reach in his adopted j…

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121 | Alone with Michelle Parise 54:22

4y ago54:22

54:22

This week on Reframe Your Life we interview award-winning producer Michelle Parise about her book Alone: A Love Story. This memoir is about falling in love, the fallout of infidelity, and everything messy in between — and the inspiration behind the hit CBC podcast. Parise has worked for CBC Radio and Television for over two decades. She was born an…

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120 | My Year of Living Spiritually with Anne Bokma 1:10:29

4y ago1:10:29

1:10:29

Our guest this week is Anne Bokma . She is an award-winning freelance journalist and the author of My Year of Living Spiritually: From Woo-Woo to Wonderful—One Woman's Secular Quest for a More Soulful Life published by Douglas & McIntyre in October 2019. A leading expert on North America's 80-million strong "spiritual-but-not-religious" demographic…

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119 | Field Notes from an Unintentional Birder with Julia Zarankin 59:06

4y ago59:06

59:06

An unexpected and belated mid-life love affair with birds and nature and finally discovering one’s place in the world – Field Notes from an Unintentional Birder illuminates the joyful experience of a new discovery and the surprising pleasure to be found while standing still on the edge of a lake at six a.m. When Julia Zarankin saw her first red-win…

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118 | Foxfire, Wolfskin and other stories of shapeshifting women with Dr. Sharon Blackie 1:07:25

4y ago1:07:25

1:07:25

We all have books that have greatly influenced us. Dr. Sharon Blackie's bestselling book, If Women Rose Rooted is on Sandy's list of books that came along at just the right time in her life. Having the opportunity to interview Dr. Blackie was a gift! If you aren't familiar with her, it is our privilege to introduce you!Dr. Sharon Blackie is an awar…

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117 | How to Lose Everything with Christa Couture 57:43

4y ago57:43

57:43

Christa Couture reframes the experience of loss for us in her beautiful memoir, How to Lose Everything. In this interview we talk about the questions she gets asked most frequently, her story of loss and the writing process. Synopsis of her book: From the amputation of her leg as a cure for bone cancer at a young age to her first child’s single day…

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116 | Beth Wyatt and The Calm & Cozy Book of Sleep 53:04

4y ago53:04

53:04

It's been said that 'life is a search for a good night's sleep.' If you have ever been sleep deprived you might relate. Sleep disruptions are more common than we realize. Sleep Coach Beth returns to Reframe Your Life to discuss her beautiful new book. It's not just a pretty book though, it is a practical resource to help you get the rest you need. …

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115 | Moments of Glad Grace with Alison Wearing 1:07:22

4y ago1:07:22

1:07:22

You are going to love this author and her latest book!Alison Wearing is a Canadian writer and performer.In addition to award-winning articles, short stories, essays and solo plays, she is the author of three critically-acclaimed memoirs. Honeymoon in Purdah became a national bestseller and was published in seven countries. Confessions of a Fairy's …

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114 | Blissfully Blended Bullshit with Rebecca Eckler 1:10:50

4y ago1:10:50

1:10:50

This week we sit down with Rebecca Eckler and talk about her latest book and how she manages to be so bold in her work. Anyone in a blended family or thinking about attempting to bring two families together will benefit from this book. Rebecca Eckler’s newest book chronicles the hard truth of what it’s really like to make a blended family. Blissful…

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113 | Samra Zafar on A Good Wife 1:03:15

4y ago1:03:15

1:03:15

On this episode we interview Samra Zafar about her book A Good Wife. From her website, " This ia a modern-day fairy tale where the heroine saves her own life." Samra faced years of abuse after arriving in Canada as a teenage bride in a hastily arranged marriage, her determination and desire to forge a better life for herself never left her as she m…

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112 | Kate Armstrong, author of The Stone Frigate 45:41

4+ y ago45:41

45:41

Kate Armstrong inspired us with her truth-telling memoir about what it meant to be part of the first class of women attending Royal Military College. This book touches on many of the issues that women with natural leadership gifts encounter in their lives. You can find out more about Kate at her website. For more on writing your story contact Patti…

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111 | Author Jane Christmas discusses her new book, Open House 57:38

4+ y ago57:38

57:38

Jane Christmas has written several memoirs. You will want to read them all! Find out more of Jane at her website. Inspired to write your own story? Patti M. Hall can help. Find out more about her work here. Are you afraid you will disappoint someone if you move forward or share your story? Talk to Sandy!…

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110 | Deborah Bakti on supporting long term care workers and creating stronger communities 1:01:18

4+ y ago1:01:18

1:01:18

While working as an executive in the seniors' care industry, Deborah Bakti's professional and personal lives collided when her husband Ty, was diagnosed with a rare disease. When her husband was admitted to a long-term care home, Deborah was forced to adopt a new role; that of a residents' wife. On this episode we talk about her book RECIPE for Emp…

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109 | Louisa Deasey - A Letter from Paris 1:01:24

4+ y ago1:01:24

1:01:24

"When Louisa Deasey receives a message from a French woman about a stack of letters written about Louisa's father, neither woman can imagine the events it will set in motion." Tell me you don't want to find out more! My co-host Patti M Hall and I talk with Louisa Deasey about writing and a story that is proof truth is stranger than fiction. Enjoy!F…

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108 | Soulbbatical with Shelley Paxton 58:42

4+ y ago58:42

58:42

On this episode, memoir coach and RYL regular Patti Hall and I sit down with Shelley Paxton to talk about her book Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life. You don't have to be a corporate exec to benefit from Soulbbatical. There are lessons for everyone. The energy and synergy in this episode was a beautiful thing. Stop r…

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107 | Loving Large with Patti M Hall 41:30

4+ y ago41:30

41:30

This episode kicks off a series featuring women who have written memoirs, hybrids and creative non-fiction. It's fitting to start with the newly released memoir beautifully written by the co-host of the series, Patti M Hall. Over 30 million-plus children in North America suffer from rare, chronic, or incurable diseases. Every person who loves and c…

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Episode 106 | Life during Covid-19 with Jo-Anne Gibson 1:08:35

4+ y ago1:08:35

1:08:35

Jo-Anne Gibson and I launched the first episode of Reframe Your Life on April 16, 2016. Four years later life looks a lot different. On this episode we reconnect to talk about how we are coping during this time of social-distancing.

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Episode 105 | Uncertainty with Jennifer Hayden 51:20

4+ y ago51:20

51:20

In the midst of these uncertain times we can find help in getting through them by looking at how we have made it through challenges in the past. Jennifer Hayden is a breast cancer survivor who shared her story in the graphic memoir, The Story of My Tits. It's the first graphic novel I have read and I totally get the appeal. In this episode Jennifer…

6y ago20:52

20:52

Feeling the holiday anxiety on top of your regular anxiety? Here's how I am finding inner peace

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Dr Sharon Blackie podcaster

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